Supermodel and actor Milind Soman successfully completed the 5th edition of The Fit Indian Run 2025 in Goa yesterday. NT BUZZ caught up with the fitness icon to learn about his inspiring journey... Article By: @kumar_kalyani #fitindian #fitnessicon #supermodel #NavhindTimes

Chai Spice Ice Cream Creamy Chai-Spiced Ice Cream with Warm Aromatic Flavors Ingredients: 2 cups heavy cream 1 cup whole milk 3/4 cup granulated sugar 4 egg yolks 2 black tea bags (or 2 tsp loose-leaf black tea) 1 tsp ground cinnamon 1/2 tsp ground ginger 1/4 tsp ground cardamom 1/4 tsp ground cloves 1/4 tsp ground allspice Pinch of salt 1 tsp vanilla extract Directions: In a medium saucepan, combine milk, cream, and tea bags. Heat over medium heat until steaming but not boiling. Remove from heat, cover, and steep for 10 minutes. Discard tea bags. In a bowl, whisk egg yolks and sugar until pale and thick. Slowly whisk the warm chai-infused cream into the egg mixture, a little at a time, to temper the eggs. Return the mixture to the saucepan. Stir in cinnamon, ginger, cardamom, cloves, allspice, and salt. Cook over low heat, stirring constantly, until the mixture thickens enough to coat the back of a spoon (170–175°F or 77–80°C). Remove from heat, stir in vanilla, and strain through a fine sieve into a bowl. Chill mixture in the fridge for at least 4 hours or overnight. Churn in an ice cream maker according to manufacturer’s instructions. Transfer to a container and freeze for 4 hours before serving. Prep Time: 20 minutes | Cooking Time: 15 minutes + chill/freezing | Total Time: 6 hours (including chilling and freezing) Kcal: 290 kcal | Servings: 6 servings #icecreamrecipe #chaispice #homemadeicecream #chaiicecream #fallflavors #spicedesserts #indianinspired #dessertlover #sweettooth #creamyicecream #vanillaicecream #spicedicecream #easyicecream #eggyolkcustard #comfortdesserts #holidaydesserts #teainfused #gourmeticecream #cozyflavors #chaiaddict Scoop into the cozy vibes of this Chai Spice Ice Cream Spiced with cinnamon, ginger, cardamom, and more – it’s fall in every bite!

Yogurt-Curry Leaf Chutney Creamy Yogurt Chutney with Curry Leaves and South Indian Spices Ingredients: 1 cup plain yogurt (preferably full-fat) 1/2 cup fresh curry leaves 1 tablespoon coconut oil or neutral oil 1 green chili, chopped (adjust to taste) 1/2 teaspoon mustard seeds 1/2 teaspoon cumin seeds 1 small garlic clove, minced 1/4 inch piece fresh ginger, grated 2 tablespoons grated fresh coconut (or desiccated, rehydrated) Salt to taste Optional: 1 tablespoon chopped cilantro for garnish Directions: Heat the coconut oil in a small pan over medium heat. Add mustard seeds and let them splutter. Add cumin seeds, chopped green chili, curry leaves, garlic, and ginger. Sauté for 1–2 minutes until aromatic and leaves are slightly crisp. Let the tempering cool slightly, then transfer to a blender. Add grated coconut and yogurt. Blend until smooth and creamy. Season with salt to taste. Garnish with chopped cilantro if desired. Serve chilled or at room temperature as a dip, spread, or side for dosas, idlis, rice, or grilled meats. Prep Time: 5 minutes | Cooking Time: 5 minutes | Total Time: 10 minutes Kcal: 70 kcal per 2 tbsp | Servings: Makes about 1 cup #yogurtchutney #curryleafrecipes #southindianflavors #indiancondiments #homemadechutney #spicydip #coconutandcurry #yogurtdip #tangychutney #temperedyogurt #idliside #dosaaccompaniments #quickindianrecipes #flavorfulsides #masalachutney #southindianspice #chutneylover #easyindianfood #homemadeindian #herbydip Creamy, herby, and lightly spiced This Yogurt-Curry Leaf Chutney is a quick flavor bomb perfect with idli, dosa, or grilled chicken!

Indian Lentil and Rice Salad Fragrant Basmati & Spiced Lentil Salad with Fresh Herbs Ingredients: 1/2 cup brown or green lentils, rinsed 1 cup basmati rice, rinsed 1 tablespoon olive oil 1 teaspoon mustard seeds 1/2 teaspoon cumin seeds 1/2 teaspoon turmeric 1/4 teaspoon ground coriander 1/4 teaspoon cayenne pepper (optional) 1 small red onion, finely chopped 1 cucumber, diced 1 medium carrot, grated 1/4 cup fresh cilantro, chopped 1/4 cup fresh mint leaves, chopped Juice of 1 lemon Salt and black pepper to taste Optional topping: toasted cashews or peanuts Directions: Cook the lentils in lightly salted boiling water for about 20–25 minutes until just tender but not mushy. Drain and let cool. Meanwhile, cook the basmati rice according to package instructions. Fluff with a fork and let cool completely. In a small pan, heat olive oil over medium heat. Add mustard seeds and cumin seeds; cook until they begin to pop. Stir in turmeric, ground coriander, and cayenne pepper. Remove from heat. In a large mixing bowl, combine the cooled lentils and rice. Add red onion, cucumber, grated carrot, chopped cilantro, and mint. Pour the spiced oil mixture over the salad. Add lemon juice, salt, and pepper. Toss gently to combine. Chill for at least 30 minutes before serving. Top with toasted nuts if desired. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 310 kcal | Servings: 4 servings #indianflavors #lentilrecipes #ricesalad #healthyindianfood #plantbasedmeal #vegandinner #spicedrecipes #herbaceous #refreshingsalads #glutenfreevegan #easyveganrecipes #indiancooking #cleaneating #wholefoods #meatlessmeals #veggiepacked #summerrecipes #basmatirice #spicyandsavory #nuttysalad Craving something healthy, hearty, and full of spice? This Indian Lentil and Rice Salad has everything—fragrance, flavor, and freshness in every bite!

Anjeer (Dried Fig) Ice Cream Creamy Anjeer Delight – Dried Fig Ice Cream with a Nutty Twist Ingredients: 1 cup dried figs (Anjeer), chopped 1 ½ cups whole milk 1 cup heavy cream ¾ cup condensed milk 2 tablespoons sugar (adjust to taste) 1/4 teaspoon cardamom powder 1 tablespoon rose water (optional) 2 tablespoons chopped pistachios (for garnish) Directions: Soak the chopped dried figs in warm water for 30 minutes until softened. Drain and blend into a coarse paste. In a saucepan, heat milk and sugar over medium heat until it comes to a gentle simmer. Stir occasionally. Add the fig paste and cook for 5–6 minutes, stirring constantly to prevent sticking. Remove from heat. Stir in condensed milk, cardamom powder, and rose water. Let the mixture cool completely. Fold in the heavy cream gently until well combined. Pour the mixture into an airtight container and freeze for 6–8 hours, or until firm. Stir every 2 hours to break ice crystals for a smoother texture. Before serving, let the ice cream sit at room temperature for 5 minutes. Scoop and garnish with chopped pistachios. Prep Time: 10 minutes | Cooking Time: 10 minutes | Freezing Time: 6–8 hours Total Time: 8 hours 20 minutes Kcal: 265 kcal | Servings: 6 servings #anjeericecream #figicecream #driedfigdessert #homemadeicecream #indianicecream #naturalicecream #noeggsicecream #summerdesserts #cardamomflavor #rosewaterdessert #healthyicecream #fruiticecream #pistachiogarnish #indianflavors #creamydelight #gourmeticecream #easydessertrecipe #frozentreats #dessertlovers #figrecipes This Anjeer Ice Cream is the definition of indulgence! Creamy, rich, and infused with figs and cardamom—it's the perfect Indian twist on frozen dessert.