Dive into the world of Keto with these cheesy, savory Sausage Cheddar Biscuits that are perfect for breakfast, lunch, or a snack! Ingredients: - 2 oz cream cheese - 2 cups mozzarella cheese - 2 large eggs - 1 cup almond flour - 2 oz thinly sliced cheddar cheese - 6 cooked sausage patties Directions: 1. Preheat your oven to a toasty 425°F (220°C) – let’s get cooking! 2. In a microwave-safe bowl, toss in the cream cheese and mozzarella. Microwave in 30-second bursts, mixing in between, until the cheese is gooey and melted. Stir until it’s creamy and irresistible. 3. In another bowl, beat the eggs and mix in the almond flour. Now, add that glorious melted cheese and combine everything until it’s a sticky, glorious dough. 4. Wet your hands (trust me, it helps!) and scoop out about 3 inches of dough. Roll it into a ball, then gently flatten it. 5. Place a sausage patty and a slice of cheddar in the center of each dough piece. Wrap the dough around the filling like a cozy blanket. 6. Line a cookie tray with parchment paper and set your stuffed dough balls on it. Pop them in the oven for about 12-15 minutes, or until they're golden brown and set. 7. If you’re feeling extra cheesy, sprinkle a bit more cheese on top just before serving – because why not? Nutritional Values (per serving - 1 biscuit): - Calories: 290 - Fat: 20g - Protein: 15g - Carbohydrates: 4g - Fiber: 2g Enjoy these delightful bites straight from the oven! Your taste buds will thank you! #KetoDelight #CheesyBites #LowCarbLiving #BreakfastGoals #Yum

If you're craving a tasty low-carb snack that’s quick to whip up, these Crispy Keto Chicken Bacon Taquitos are your answer! Packed with protein and flavor, they’re perfect for satisfying those munchies without the guilt. Ingredients: - 6 slices mozzarella cheese - 1 ½ cups cooked shredded or grilled chicken - ¼ cup chopped cooked bacon - 1 tbsp keto-friendly ranch dressing - 1 tsp chopped green onions Directions: 1. In a mixing bowl, combine the shredded chicken, chopped bacon, ranch dressing, and green onions. Give it a good stir until everything is well mixed. 2. Preheat your oven to 350°F (175°C) and line a baking sheet with a silicone mat or parchment paper. 3. Place the mozzarella slices on the tray, making sure to space them out. Bake them in the oven for 5 to 7 minutes, or until they’re bubbly and the edges are lightly golden. 4. Once done, let the cheese cool for about a minute to become flexible. 5. Spoon a generous amount of the chicken mixture onto each mozzarella slice and roll them up tightly, with the seam side facing down. Nutritional Values (per serving): - Serving Size: 2 Taquitos - Calories: 320 - Fat: 22g - Protein: 28g - Carbohydrates: 2g - Fiber: 0g Get ready to enjoy these delicious and crispy taquitos—perfect for a snack or a quick meal! #KetoRecipe #LowCarbEats #CrispyTaquitos #ChickenBaconLove #YummyInMyTummy

Keto lovers rejoice! This creamy, savory Keto Sausage Gravy is a delicious, low-carb delight perfect for breakfast or brunch! Ingredients: - 1 pound ground breakfast pork - 3 oz cream cheese - 3/4 cup heavy cream - 1/2 cup chicken stock Directions: 1. Start by browning the ground sausage in a skillet over medium heat until it’s fully cooked and golden. 2. Once the sausage is cooked to perfection, carefully remove it from the pan but be sure to leave the delicious rendered fat behind. 3. In that same skillet, whisk in the cream cheese, heavy cream, and chicken stock, allowing the magic to happen over medium heat. Stir continuously until the gravy thickens up, which should take about 2-3 minutes. 4. Finally, reincorporate the cooked sausage into the thickening gravy and mix well to combine all those wonderful flavors. Nutritional Values (per serving): - Serving Size: 1/4 cup gravy with sausage - Calories: 320 - Total Fat: 27g - Protein: 14g - Carbohydrates: 2g - Fiber: 0g Dig in and enjoy this rich, comforting dish that fits perfectly into your keto lifestyle! #KetoRecipes #LowCarb #SausageGravy #BreakfastDelight #YummyEats

Looking for a decadent dessert to impress your friends? Mexican Chocolate Lava Cake Ingredients: - 1 cup dark chocolate, chopped - ½ cup unsalted butter - 2 large eggs - 2 large egg yolks - ½ cup sugar - 1 teaspoon vanilla extract - ¼ cup all-purpose flour - 1 teaspoon ground cinnamon - ¼ teaspoon cayenne pepper (optional) - Pinch of salt Preparation Steps: 1. Preheat your oven to 425°F (220°C) and grease four ramekins. 2. Melt the dark chocolate and butter together in a heatproof bowl over simmering water, stirring until smooth. 3. In a separate bowl, whisk together the eggs, egg yolks, sugar, and vanilla extract until fluffy. 4. Gradually add the melted chocolate mixture to the egg mixture, stirring until well combined. 5. Sift in the flour, cinnamon, cayenne pepper, and salt; fold gently until just blended. 6. Divide the batter evenly among the prepared ramekins. 7. Bake for 12-14 minutes, or until the edges are firm but the center is soft. 8. Let cool for 1 minute, then carefully invert onto plates to serve. Prep Time: 15 mins | Cooking Time: 14 mins | Total Time: 29 mins Calories: 350 kcal per serving | Servings: 4 servings Suggested Pairings: Serve with vanilla ice cream or whipped cream for a delightful contrast! #desserttime #chocolatefix #yum

Aika Yumeno 夢乃あいか