• Seafood and Coconut Milk Soup

    Fragrant Coconut Milk Seafood Soup with Lemongrass and Lime

    Ingredients:

    1 tablespoon coconut oil

    1 small onion, finely chopped

    2 cloves garlic, minced

    1 tablespoon fresh ginger, grated

    1 stalk lemongrass, bruised and chopped

    2 teaspoons red curry paste (optional for spice)

    1 can (13.5 oz) full-fat coconut milk

    2 cups seafood or vegetable broth

    1 tablespoon fish sauce

    Juice of 1 lime

    1/2 pound shrimp, peeled and deveined

    1/2 pound white fish (like cod or tilapia), cut into chunks

    1/2 cup calamari rings (optional)

    1/2 cup mushrooms, sliced

    Salt to taste

    Fresh cilantro or Thai basil for garnish

    Lime wedges for serving

    Directions:

    In a large pot, heat the coconut oil over medium heat. Add onion, garlic, ginger, and lemongrass. Sauté for 2–3 minutes until fragrant.

    Stir in red curry paste (if using) and cook for another minute.

    Pour in the coconut milk and broth. Stir to combine and bring to a gentle simmer.

    Add fish sauce, lime juice, and mushrooms. Simmer for 5 minutes.

    Gently add the shrimp, white fish, and calamari. Simmer until the seafood is cooked through, about 5–7 minutes.

    Taste and season with salt as needed. Remove lemongrass pieces before serving.

    Ladle into bowls and top with fresh herbs. Serve with lime wedges on the side.

    Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes
    Kcal: 320 kcal | Servings: 4 servings

    #coconutmilsoup #seafoodsoup #asiansoup #thaiinspired #healthysouprecipe #paleofriendly #dairyfreegoodness #shrimprecipes #onepotmeals #comfortbowl #cleaneating #brothbasedsoup #cozysoups #spicyseafood #simpledinners #coconutmilkrecipes #glutenfreesoup #seafoodlover #lightmeals #weeknightdinner

    Soothing, creamy, and full of ocean flavor This Seafood and Coconut Milk Soup is your one-way ticket to tropical comfort.
    Seafood and Coconut Milk Soup Fragrant Coconut Milk Seafood Soup with Lemongrass and Lime Ingredients: 1 tablespoon coconut oil 1 small onion, finely chopped 2 cloves garlic, minced 1 tablespoon fresh ginger, grated 1 stalk lemongrass, bruised and chopped 2 teaspoons red curry paste (optional for spice) 1 can (13.5 oz) full-fat coconut milk 2 cups seafood or vegetable broth 1 tablespoon fish sauce Juice of 1 lime 1/2 pound shrimp, peeled and deveined 1/2 pound white fish (like cod or tilapia), cut into chunks 1/2 cup calamari rings (optional) 1/2 cup mushrooms, sliced Salt to taste Fresh cilantro or Thai basil for garnish Lime wedges for serving Directions: In a large pot, heat the coconut oil over medium heat. Add onion, garlic, ginger, and lemongrass. Sauté for 2–3 minutes until fragrant. Stir in red curry paste (if using) and cook for another minute. Pour in the coconut milk and broth. Stir to combine and bring to a gentle simmer. Add fish sauce, lime juice, and mushrooms. Simmer for 5 minutes. Gently add the shrimp, white fish, and calamari. Simmer until the seafood is cooked through, about 5–7 minutes. Taste and season with salt as needed. Remove lemongrass pieces before serving. Ladle into bowls and top with fresh herbs. Serve with lime wedges on the side. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 320 kcal | Servings: 4 servings #coconutmilsoup #seafoodsoup #asiansoup #thaiinspired #healthysouprecipe #paleofriendly #dairyfreegoodness #shrimprecipes #onepotmeals #comfortbowl #cleaneating #brothbasedsoup #cozysoups #spicyseafood #simpledinners #coconutmilkrecipes #glutenfreesoup #seafoodlover #lightmeals #weeknightdinner Soothing, creamy, and full of ocean flavor This Seafood and Coconut Milk Soup is your one-way ticket to tropical comfort.
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  • 叫我吃货

    #dj#djmia#foodlover
    叫我吃货 #dj#djmia#foodlover
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  • Salmon Chowder

    Creamy Salmon Chowder with Potatoes, Corn, and Fresh Dill

    Ingredients:

    2 tablespoons butter

    1 tablespoon olive oil

    1 small onion, finely chopped

    2 cloves garlic, minced

    2 medium potatoes, peeled and diced

    1 celery stalk, diced

    1 large carrot, diced

    1/2 cup corn kernels (fresh or frozen)

    2 tablespoons all-purpose flour

    3 cups seafood stock (or chicken/vegetable broth)

    1 cup whole milk

    1/2 cup heavy cream

    1/2 pound cooked salmon (fresh, canned, or smoked), flaked

    1 tablespoon chopped fresh dill

    Salt and black pepper, to taste

    Optional: lemon wedges, extra dill, or chopped chives for garnish

    Directions:

    In a large pot, heat butter and olive oil over medium heat. Sauté onion and garlic until translucent, about 3–4 minutes.

    Add potatoes, celery, and carrot. Cook for 5–6 minutes, stirring occasionally.

    Stir in the flour and cook for 1–2 minutes to form a roux.

    Slowly whisk in the broth, ensuring the mixture stays smooth. Bring to a gentle simmer.

    Add corn and continue simmering for 10–12 minutes, or until vegetables are tender.

    Reduce heat and stir in milk, cream, and flaked salmon. Heat through gently—do not boil.

    Season with salt, pepper, and fresh dill. Simmer for another 2–3 minutes.

    Serve hot with crusty bread and garnish as desired.

    Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes

    Kcal: 310 kcal | Servings: 4 servings

    #salmonchowder #creamyfishsoup #comfortfoodbowl #seafoodlovers #salmonrecipes #heartyandhealthy #fishchowder #homemadechowder #chowderseason #easyweeknightdinner #potatofishsoup #dillandcream #souprecipe #autumncomfort #coastalcooking #soupforthesoul #flavorfulfish #onepotmeals #seafoodcomfort #nourishingdinner

    Dive into creamy comfort! This Salmon Chowder is hearty, flavorful, and loaded with tender veggies and rich salmon goodness.
    Salmon Chowder Creamy Salmon Chowder with Potatoes, Corn, and Fresh Dill Ingredients: 2 tablespoons butter 1 tablespoon olive oil 1 small onion, finely chopped 2 cloves garlic, minced 2 medium potatoes, peeled and diced 1 celery stalk, diced 1 large carrot, diced 1/2 cup corn kernels (fresh or frozen) 2 tablespoons all-purpose flour 3 cups seafood stock (or chicken/vegetable broth) 1 cup whole milk 1/2 cup heavy cream 1/2 pound cooked salmon (fresh, canned, or smoked), flaked 1 tablespoon chopped fresh dill Salt and black pepper, to taste Optional: lemon wedges, extra dill, or chopped chives for garnish Directions: In a large pot, heat butter and olive oil over medium heat. Sauté onion and garlic until translucent, about 3–4 minutes. Add potatoes, celery, and carrot. Cook for 5–6 minutes, stirring occasionally. Stir in the flour and cook for 1–2 minutes to form a roux. Slowly whisk in the broth, ensuring the mixture stays smooth. Bring to a gentle simmer. Add corn and continue simmering for 10–12 minutes, or until vegetables are tender. Reduce heat and stir in milk, cream, and flaked salmon. Heat through gently—do not boil. Season with salt, pepper, and fresh dill. Simmer for another 2–3 minutes. Serve hot with crusty bread and garnish as desired. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 310 kcal | Servings: 4 servings #salmonchowder #creamyfishsoup #comfortfoodbowl #seafoodlovers #salmonrecipes #heartyandhealthy #fishchowder #homemadechowder #chowderseason #easyweeknightdinner #potatofishsoup #dillandcream #souprecipe #autumncomfort #coastalcooking #soupforthesoul #flavorfulfish #onepotmeals #seafoodcomfort #nourishingdinner Dive into creamy comfort! This Salmon Chowder is hearty, flavorful, and loaded with tender veggies and rich salmon goodness.
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  • Korean Chicken with Gochujang and Vegetables

    Spicy Korean Chicken Stir-Fry with Gochujang and Colorful Veggies

    Ingredients:

    1 lb (450g) boneless, skinless chicken thighs, cut into bite-sized pieces

    2 tablespoons gochujang (Korean red chili paste)

    1 tablespoon soy sauce

    1 tablespoon sesame oil

    1 tablespoon rice vinegar

    1 tablespoon honey

    3 cloves garlic, minced

    1 teaspoon grated fresh ginger

    1 tablespoon vegetable oil

    1 red bell pepper, sliced

    1 yellow bell pepper, sliced

    1 zucchini, halved lengthwise and sliced

    1 cup broccoli florets

    2 green onions, chopped

    1 tablespoon sesame seeds

    Cooked white rice, for serving

    Directions:

    In a bowl, mix gochujang, soy sauce, sesame oil, rice vinegar, honey, garlic, and ginger until well combined.

    Add the chicken to the bowl and toss to coat evenly. Let marinate for at least 20 minutes.

    Heat vegetable oil in a large skillet or wok over medium-high heat.

    Add the marinated chicken and cook for 6-8 minutes until browned and cooked through.

    Add the bell peppers, zucchini, and broccoli. Stir-fry for another 4-5 minutes until the vegetables are crisp-tender.

    Sprinkle with chopped green onions and sesame seeds.

    Serve hot over a bed of steamed rice.

    Prep Time: 20 minutes (plus marinating) | Cooking Time: 15 minutes | Total Time: 35 minutes
    Kcal: 390 kcal | Servings: 4 servings

    #koreanchicken #gochujang #spicystirfry #koreanflavors #asianinspired #easyweeknightdinner #glutenfreerecipe #homemadeasian #chickenthighs #quickmeals #mealprepideas #wokrecipes #savoryandspicy #dinnerideas #colorfulveggies #chickenlovers #spicyfoodlover #vegetableloaded #comfortfoodrecipes #ricebowl

    Bold, spicy, and colorful! This Korean Chicken with Gochujang and Vegetables is a quick stir-fry dream come true Ready in 30 minutes and packed with flavor!
    Korean Chicken with Gochujang and Vegetables Spicy Korean Chicken Stir-Fry with Gochujang and Colorful Veggies Ingredients: 1 lb (450g) boneless, skinless chicken thighs, cut into bite-sized pieces 2 tablespoons gochujang (Korean red chili paste) 1 tablespoon soy sauce 1 tablespoon sesame oil 1 tablespoon rice vinegar 1 tablespoon honey 3 cloves garlic, minced 1 teaspoon grated fresh ginger 1 tablespoon vegetable oil 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 zucchini, halved lengthwise and sliced 1 cup broccoli florets 2 green onions, chopped 1 tablespoon sesame seeds Cooked white rice, for serving Directions: In a bowl, mix gochujang, soy sauce, sesame oil, rice vinegar, honey, garlic, and ginger until well combined. Add the chicken to the bowl and toss to coat evenly. Let marinate for at least 20 minutes. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and cook for 6-8 minutes until browned and cooked through. Add the bell peppers, zucchini, and broccoli. Stir-fry for another 4-5 minutes until the vegetables are crisp-tender. Sprinkle with chopped green onions and sesame seeds. Serve hot over a bed of steamed rice. Prep Time: 20 minutes (plus marinating) | Cooking Time: 15 minutes | Total Time: 35 minutes Kcal: 390 kcal | Servings: 4 servings #koreanchicken #gochujang #spicystirfry #koreanflavors #asianinspired #easyweeknightdinner #glutenfreerecipe #homemadeasian #chickenthighs #quickmeals #mealprepideas #wokrecipes #savoryandspicy #dinnerideas #colorfulveggies #chickenlovers #spicyfoodlover #vegetableloaded #comfortfoodrecipes #ricebowl Bold, spicy, and colorful! This Korean Chicken with Gochujang and Vegetables is a quick stir-fry dream come true Ready in 30 minutes and packed with flavor!
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  • Fish Head Soup

    Savory Fish Head Soup with Ginger and Lemongrass

    Ingredients:

    2 fish heads (snapper, grouper, or your choice), cleaned and gills removed

    1 tablespoon oil

    1 onion, sliced

    3 cloves garlic, minced

    1 thumb-sized piece of ginger, sliced

    2 stalks lemongrass, smashed

    2 tomatoes, quartered

    1 red chili, sliced (optional)

    6 cups water or fish stock

    2 tablespoons fish sauce

    Juice of 1 lime

    Salt and pepper to taste

    Fresh cilantro or scallions, for garnish

    Directions:

    Heat oil in a large pot over medium heat. Add the onion, garlic, and ginger. Sauté for 3–4 minutes until fragrant.

    Add the lemongrass, tomatoes, and chili (if using). Cook for another 2 minutes.

    Place the cleaned fish heads in the pot and gently sauté for 2 minutes.

    Pour in water or fish stock. Bring to a boil, then reduce heat and simmer for 20–25 minutes, skimming off any foam.

    Add fish sauce, lime juice, salt, and pepper. Adjust seasoning to taste.

    Carefully remove the fish heads and set aside.

    Strain the broth if desired for a smoother texture, or serve as is.

    Ladle soup into bowls, top with fresh herbs, and serve hot with steamed rice.

    Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes
    Kcal: 210 kcal | Servings: 4 servings

    #fishhead #seafoodsoup #gingersoup #lemongrasssoup #fishlovers #asiansoup #comfortingbroth #homemadesoup #cleaneating #glutenfreerecipes #lightmeals #soupseason #fishrecipe #simplecooking #healthyfish #seafoodlovers #heartybroth #freshherbs #traditionalrecipes #nourishingmeals

    This Fish Head Soup is pure comfort in a bowl With ginger, lemongrass, and lime, it’s light, aromatic, and full of flavor!
    Fish Head Soup Savory Fish Head Soup with Ginger and Lemongrass Ingredients: 2 fish heads (snapper, grouper, or your choice), cleaned and gills removed 1 tablespoon oil 1 onion, sliced 3 cloves garlic, minced 1 thumb-sized piece of ginger, sliced 2 stalks lemongrass, smashed 2 tomatoes, quartered 1 red chili, sliced (optional) 6 cups water or fish stock 2 tablespoons fish sauce Juice of 1 lime Salt and pepper to taste Fresh cilantro or scallions, for garnish Directions: Heat oil in a large pot over medium heat. Add the onion, garlic, and ginger. Sauté for 3–4 minutes until fragrant. Add the lemongrass, tomatoes, and chili (if using). Cook for another 2 minutes. Place the cleaned fish heads in the pot and gently sauté for 2 minutes. Pour in water or fish stock. Bring to a boil, then reduce heat and simmer for 20–25 minutes, skimming off any foam. Add fish sauce, lime juice, salt, and pepper. Adjust seasoning to taste. Carefully remove the fish heads and set aside. Strain the broth if desired for a smoother texture, or serve as is. Ladle soup into bowls, top with fresh herbs, and serve hot with steamed rice. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 210 kcal | Servings: 4 servings #fishhead #seafoodsoup #gingersoup #lemongrasssoup #fishlovers #asiansoup #comfortingbroth #homemadesoup #cleaneating #glutenfreerecipes #lightmeals #soupseason #fishrecipe #simplecooking #healthyfish #seafoodlovers #heartybroth #freshherbs #traditionalrecipes #nourishingmeals This Fish Head Soup is pure comfort in a bowl With ginger, lemongrass, and lime, it’s light, aromatic, and full of flavor!
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