• Cabbage Soup

    Hearty and Healthy Classic Cabbage Soup

    Ingredients:

    1 medium head green cabbage, chopped

    2 tablespoons olive oil

    1 large onion, chopped

    3 cloves garlic, minced

    3 large carrots, sliced

    3 celery stalks, sliced

    1 can (14 oz) diced tomatoes

    6 cups vegetable or chicken broth

    1 teaspoon dried thyme

    1 teaspoon dried oregano

    1/2 teaspoon smoked paprika

    Salt and freshly ground black pepper, to taste

    2 bay leaves

    1/4 cup fresh parsley, chopped (optional)

    Directions:

    Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until softened and fragrant, about 3-4 minutes.

    Add carrots and celery, cook for another 5 minutes, stirring occasionally.

    Stir in chopped cabbage and cook for 5 more minutes, until cabbage begins to wilt.

    Add diced tomatoes with their juice, broth, thyme, oregano, smoked paprika, bay leaves, salt, and pepper. Bring to a boil.

    Reduce heat and simmer uncovered for 30-40 minutes, or until vegetables are tender and flavors meld together.

    Remove bay leaves. Adjust seasoning as needed. Garnish with fresh parsley before serving, if desired.

    Prep Time: 15 minutes | Cooking Time: 45 minutes | Total Time: 60 minutes
    Kcal: 150 kcal | Servings: 6 servings

    #cabbagesoup #vegetablesoup #heartymeal #healthyrecipes #comfortfood #souprecipe #lowcaloriesoup #vegetarianrecipes #easyrecipes #homemadefood #cleaneating #dietfriendly #mealprep #souplover #healthycomfortfood #plantbased #warmmeal #simplecooking #familymeals #nutritiousfood

    Warm up your day with this hearty and healthy Cabbage Soup — packed with fresh veggies and comforting flavors that nourish your soul. Perfect for cozy dinners!
    Cabbage Soup Hearty and Healthy Classic Cabbage Soup Ingredients: 1 medium head green cabbage, chopped 2 tablespoons olive oil 1 large onion, chopped 3 cloves garlic, minced 3 large carrots, sliced 3 celery stalks, sliced 1 can (14 oz) diced tomatoes 6 cups vegetable or chicken broth 1 teaspoon dried thyme 1 teaspoon dried oregano 1/2 teaspoon smoked paprika Salt and freshly ground black pepper, to taste 2 bay leaves 1/4 cup fresh parsley, chopped (optional) Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until softened and fragrant, about 3-4 minutes. Add carrots and celery, cook for another 5 minutes, stirring occasionally. Stir in chopped cabbage and cook for 5 more minutes, until cabbage begins to wilt. Add diced tomatoes with their juice, broth, thyme, oregano, smoked paprika, bay leaves, salt, and pepper. Bring to a boil. Reduce heat and simmer uncovered for 30-40 minutes, or until vegetables are tender and flavors meld together. Remove bay leaves. Adjust seasoning as needed. Garnish with fresh parsley before serving, if desired. Prep Time: 15 minutes | Cooking Time: 45 minutes | Total Time: 60 minutes Kcal: 150 kcal | Servings: 6 servings #cabbagesoup #vegetablesoup #heartymeal #healthyrecipes #comfortfood #souprecipe #lowcaloriesoup #vegetarianrecipes #easyrecipes #homemadefood #cleaneating #dietfriendly #mealprep #souplover #healthycomfortfood #plantbased #warmmeal #simplecooking #familymeals #nutritiousfood Warm up your day with this hearty and healthy Cabbage Soup — packed with fresh veggies and comforting flavors that nourish your soul. Perfect for cozy dinners! 🥬🥕🍲
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  • Cornflake Chicken

    Crispy Baked Cornflake-Crusted Chicken Tenders

    Ingredients:

    4 boneless, skinless chicken breasts or tenders

    2 cups cornflakes, crushed

    1/2 cup all-purpose flour

    2 large eggs

    1 teaspoon garlic powder

    1 teaspoon paprika

    1/2 teaspoon salt

    1/2 teaspoon black pepper

    Cooking spray or olive oil for greasing

    Directions:

    Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

    Place crushed cornflakes in a shallow bowl. In another bowl, mix flour with garlic powder, paprika, salt, and pepper.

    Beat the eggs in a separate bowl.

    Dip each chicken piece first into the flour mixture, then into the beaten eggs, and finally coat thoroughly with crushed cornflakes. Press gently to adhere.

    Place the coated chicken pieces on the prepared baking sheet. Spray lightly with cooking spray or drizzle a little olive oil over them to promote crispiness.

    Bake for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy. Turn halfway through cooking for even browning.

    Serve hot with your favorite dipping sauce.

    Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes
    Kcal: 350 kcal | Servings: 4 servings

    #cornflakechicken #crispychicken #bakedchicken #easyrecipes #familyfriendly #chickendinner #crispytenders #ovenbaked #comfortfood #kidfriendlymeals #weeknightdinner #homemadechicken #foodie #quickmeals #chickenrecipes #healthycomfortfood #dinnertime #crispycrust #mealprepideas #simplecooking

    Crunchy, crispy, and oh-so-delicious! These Cornflake Chicken tenders bake up perfectly golden and juicy — a family favorite that’s easy and quick to make!
    Cornflake Chicken Crispy Baked Cornflake-Crusted Chicken Tenders Ingredients: 4 boneless, skinless chicken breasts or tenders 2 cups cornflakes, crushed 1/2 cup all-purpose flour 2 large eggs 1 teaspoon garlic powder 1 teaspoon paprika 1/2 teaspoon salt 1/2 teaspoon black pepper Cooking spray or olive oil for greasing Directions: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it. Place crushed cornflakes in a shallow bowl. In another bowl, mix flour with garlic powder, paprika, salt, and pepper. Beat the eggs in a separate bowl. Dip each chicken piece first into the flour mixture, then into the beaten eggs, and finally coat thoroughly with crushed cornflakes. Press gently to adhere. Place the coated chicken pieces on the prepared baking sheet. Spray lightly with cooking spray or drizzle a little olive oil over them to promote crispiness. Bake for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy. Turn halfway through cooking for even browning. Serve hot with your favorite dipping sauce. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 350 kcal | Servings: 4 servings #cornflakechicken #crispychicken #bakedchicken #easyrecipes #familyfriendly #chickendinner #crispytenders #ovenbaked #comfortfood #kidfriendlymeals #weeknightdinner #homemadechicken #foodie #quickmeals #chickenrecipes #healthycomfortfood #dinnertime #crispycrust #mealprepideas #simplecooking Crunchy, crispy, and oh-so-delicious! These Cornflake Chicken tenders bake up perfectly golden and juicy — a family favorite that’s easy and quick to make! 🍗✨🥣
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