Rise and shine! This Beef Breakfast Casserole is packed with flavor and perfect for busy mornings or cozy brunches. It's hearty, delicious, and sure to please the whole family!
Ingredients:
- 1 pound ground beef
- 1 cup diced bell peppers
- 1 cup diced onions
- 6 large eggs
Directions:
1. Preheat your oven to 350°F (175°C).
2. In a skillet, brown the ground beef over medium heat until fully cooked. Don’t forget to drain any excess fat for a cleaner casserole!
3. Toss in the diced bell peppers and onions, and sauté the mixture for about 5 minutes until the veggies are tender and fragrant.
4. In a bowl, whisk the eggs together, seasoning with salt and pepper to taste.
5. Spread the beef and vegetable blend evenly in a greased baking dish, creating a tasty base for our casserole.
6. Gently pour the beaten eggs over the mixture, ensuring everything is well coated and ready to bake.
7. Pop it in the oven and bake for 25-30 minutes, or until the eggs are set and the top is lightly golden.
8. Let it cool for just a couple of minutes before slicing and serving. Enjoy every hearty bite!
Nutrition Facts (per serving):
- Serving size: 1/6 of the casserole
- Calories: 290
- Protein: 23g
- Fat: 19g
- Carbohydrates: 6g
- Fiber: 1g
Wake up happy with this delightful breakfast! #BreakfastGoals #HealthyEats #BrunchIdeas #MealPrep #FoodieFavorites
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Ingredients:
- 1 pound ground beef
- 1 cup diced bell peppers
- 1 cup diced onions
- 6 large eggs
Directions:
1. Preheat your oven to 350°F (175°C).
2. In a skillet, brown the ground beef over medium heat until fully cooked. Don’t forget to drain any excess fat for a cleaner casserole!
3. Toss in the diced bell peppers and onions, and sauté the mixture for about 5 minutes until the veggies are tender and fragrant.
4. In a bowl, whisk the eggs together, seasoning with salt and pepper to taste.
5. Spread the beef and vegetable blend evenly in a greased baking dish, creating a tasty base for our casserole.
6. Gently pour the beaten eggs over the mixture, ensuring everything is well coated and ready to bake.
7. Pop it in the oven and bake for 25-30 minutes, or until the eggs are set and the top is lightly golden.
8. Let it cool for just a couple of minutes before slicing and serving. Enjoy every hearty bite!
Nutrition Facts (per serving):
- Serving size: 1/6 of the casserole
- Calories: 290
- Protein: 23g
- Fat: 19g
- Carbohydrates: 6g
- Fiber: 1g
Wake up happy with this delightful breakfast! #BreakfastGoals #HealthyEats #BrunchIdeas #MealPrep #FoodieFavorites
Rise and shine! This Beef Breakfast Casserole is packed with flavor and perfect for busy mornings or cozy brunches. It's hearty, delicious, and sure to please the whole family!
Ingredients:
- 1 pound ground beef
- 1 cup diced bell peppers
- 1 cup diced onions
- 6 large eggs
Directions:
1. Preheat your oven to 350°F (175°C).
2. In a skillet, brown the ground beef over medium heat until fully cooked. Don’t forget to drain any excess fat for a cleaner casserole!
3. Toss in the diced bell peppers and onions, and sauté the mixture for about 5 minutes until the veggies are tender and fragrant.
4. In a bowl, whisk the eggs together, seasoning with salt and pepper to taste.
5. Spread the beef and vegetable blend evenly in a greased baking dish, creating a tasty base for our casserole.
6. Gently pour the beaten eggs over the mixture, ensuring everything is well coated and ready to bake.
7. Pop it in the oven and bake for 25-30 minutes, or until the eggs are set and the top is lightly golden.
8. Let it cool for just a couple of minutes before slicing and serving. Enjoy every hearty bite!
Nutrition Facts (per serving):
- Serving size: 1/6 of the casserole
- Calories: 290
- Protein: 23g
- Fat: 19g
- Carbohydrates: 6g
- Fiber: 1g
Wake up happy with this delightful breakfast! #BreakfastGoals #HealthyEats #BrunchIdeas #MealPrep #FoodieFavorites
