Beef and Mango Salsa Grilled Spiced Beef with Fresh Mango Salsa and Lime Zest Ingredients: For the Beef: 1 lb (450g) flank steak or sirloin, trimmed 1 tablespoon olive oil 1 teaspoon ground cumin 1/2 teaspoon chili powder 1/2 teaspoon garlic powder Salt and freshly ground black pepper to taste Juice of 1 lime For the Mango Salsa: 1 large ripe mango, diced 1/2 red bell pepper, finely diced 1/4 red onion, finely chopped 1 jalapeño, seeded and minced (optional) Juice of 1 lime 2 tablespoons chopped fresh cilantro Salt to taste Directions: In a small bowl, combine olive oil, cumin, chili powder, garlic powder, salt, pepper, and lime juice. Rub mixture all over the beef. Let marinate for 15–30 minutes. While the beef marinates, prepare the mango salsa by mixing diced mango, red bell pepper, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt in a bowl. Set aside. Heat a grill or skillet over medium-high heat. Cook the beef for 4–5 minutes per side or until your desired doneness. Let rest 5 minutes, then slice thinly against the grain. Serve the sliced beef topped with fresh mango salsa. Great with rice, in tacos, or on salad greens. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 410 kcal | Servings: 4 servings #beefrecipes #mangosalsa #grilledbeef #tropicalflavors #beefdinner #salsatime #lowcarbmeals #meatlover #easygrilling #summerflavors #citrusbeef #mangorecipes #spicyandsweet #flavorfusion #easymeals #bbqseason #quickdinners #proteinpacked #glutenfreeeats #freshandfast Juicy grilled beef + sweet & spicy mango salsa = the flavor combo you didn’t know you needed! Ready in under 30 mins.

Cold Curry Mango Yogurt Chilled Curry Mango Yogurt with Sweet Heat and Creamy Tang Ingredients: 1 cup plain Greek yogurt 1/2 cup ripe mango, peeled and diced (or mango purée) 1 teaspoon mild curry powder 1 teaspoon honey or maple syrup (optional) 1/4 teaspoon salt 1/4 teaspoon freshly grated ginger 1/2 teaspoon lime juice Fresh mint or cilantro, for garnish Directions: In a blender or mixing bowl, combine yogurt, mango, curry powder, ginger, salt, and lime juice. Blend or whisk until smooth and fully incorporated. Taste and add honey or maple syrup for a touch of sweetness, if desired. Chill for at least 1 hour before serving to let the flavors meld. Serve cold in small bowls or glasses. Garnish with fresh mint or cilantro just before serving. Prep Time: 10 minutes | Chill Time: 1 hour | Total Time: 1 hour 10 minutes Kcal: 120 kcal | Servings: 2 servings #currymangoyogurt #mangoyogurt #fusionflavors #coldyogurtdip #spicedsweetdish #tropicalyogurt #easyfusionrecipe #coolingsavoryyogurt #chilleddip #mangodelight #curriedyogurt #spicyandsweet #summerflavors #refreshingsides #indianfusion #coldcurryrecipe #yogurtdressing #fruitandsavory #gourmetyogurt #healthyfusion This Cold Curry Mango Yogurt is a game-changer — creamy, sweet, tangy, and gently spiced. Chill it, scoop it, love it!