• Pineapple and Coconut Salad

    Tropical Pineapple Coconut Salad with Lime and Mint

    Ingredients:

    2 cups fresh pineapple, diced

    1/2 cup shredded coconut (toasted or unsweetened)

    1/2 cup cucumber, diced

    1/4 cup red onion, thinly sliced

    1/4 cup fresh mint leaves, chopped

    Zest of 1 lime

    Juice of 1 lime

    1 tablespoon honey or maple syrup

    Pinch of sea salt

    Optional: chili flakes or sliced red chili for heat

    Directions:

    In a large bowl, combine diced pineapple, cucumber, red onion, and mint.

    Add shredded coconut and lime zest.

    In a small bowl, whisk together lime juice, honey (or maple syrup), and a pinch of salt. Add chili flakes if using.

    Pour dressing over the salad and toss gently to combine.

    Let sit for 10–15 minutes to allow flavors to meld.

    Serve chilled or at room temperature as a refreshing side dish or light dessert.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes

    Kcal: 120 kcal | Servings: 4 servings

    #pineapplesalad #coconutsalad #tropicalsides #fruitbasedrecipes #easyhealthyrecipes #summersalads #mintylime #refreshingdishes #cleaneating #tropicalflavors #plantbasedsalad #glutenfreeeats #dairyfreedessert #noaddedsugar #picnicfoodideas #fruitlovers #caribbeancooking #exoticfruitrecipes #coconutlove #freshvibrantfood

    This Pineapple & Coconut Salad is sunshine in a bowl Bursting with juicy sweetness, crunchy coconut, and zesty lime—perfect for warm days!
    Pineapple and Coconut Salad Tropical Pineapple Coconut Salad with Lime and Mint Ingredients: 2 cups fresh pineapple, diced 1/2 cup shredded coconut (toasted or unsweetened) 1/2 cup cucumber, diced 1/4 cup red onion, thinly sliced 1/4 cup fresh mint leaves, chopped Zest of 1 lime Juice of 1 lime 1 tablespoon honey or maple syrup Pinch of sea salt Optional: chili flakes or sliced red chili for heat Directions: In a large bowl, combine diced pineapple, cucumber, red onion, and mint. Add shredded coconut and lime zest. In a small bowl, whisk together lime juice, honey (or maple syrup), and a pinch of salt. Add chili flakes if using. Pour dressing over the salad and toss gently to combine. Let sit for 10–15 minutes to allow flavors to meld. Serve chilled or at room temperature as a refreshing side dish or light dessert. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 120 kcal | Servings: 4 servings #pineapplesalad #coconutsalad #tropicalsides #fruitbasedrecipes #easyhealthyrecipes #summersalads #mintylime #refreshingdishes #cleaneating #tropicalflavors #plantbasedsalad #glutenfreeeats #dairyfreedessert #noaddedsugar #picnicfoodideas #fruitlovers #caribbeancooking #exoticfruitrecipes #coconutlove #freshvibrantfood This Pineapple & Coconut Salad is sunshine in a bowl Bursting with juicy sweetness, crunchy coconut, and zesty lime—perfect for warm days!
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  • Avocado Salad

    Fresh Avocado Salad with Tomato, Cucumber, and Lime Vinaigrette

    Ingredients:

    2 ripe avocados, diced

    1 cup cherry tomatoes, halved

    1 cucumber, diced

    1/4 red onion, thinly sliced

    1/4 cup chopped fresh cilantro

    Juice of 1 lime

    2 tablespoons extra virgin olive oil

    Salt and black pepper to taste

    Directions:

    In a large mixing bowl, combine the diced avocados, cherry tomatoes, cucumber, red onion, and cilantro.

    In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the vinaigrette.

    Pour the vinaigrette over the salad ingredients and gently toss to coat everything evenly.

    Serve immediately for best freshness.

    Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes
    Kcal: 180 kcal (per serving) | Servings: 4 servings

    #avocadosalad #freshsalads #summerrecipes #healthyavocadodish #quickandhealthy #vegetarianrecipes #glutenfreeeats #lowcarbside #avocadorecipes #healthylunchideas #easyavocadosalad #limevinaigrette #saladwithtomato #cucumberrecipes #cleaneating #freshflavors #plantbasedrecipes #wholesomeeats #nutritioussalads #vibrantfood

    Light, fresh, and full of flavor! This Avocado Salad with lime vinaigrette is the perfect 10-minute side for any meal.
    Avocado Salad Fresh Avocado Salad with Tomato, Cucumber, and Lime Vinaigrette Ingredients: 2 ripe avocados, diced 1 cup cherry tomatoes, halved 1 cucumber, diced 1/4 red onion, thinly sliced 1/4 cup chopped fresh cilantro Juice of 1 lime 2 tablespoons extra virgin olive oil Salt and black pepper to taste Directions: In a large mixing bowl, combine the diced avocados, cherry tomatoes, cucumber, red onion, and cilantro. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the vinaigrette. Pour the vinaigrette over the salad ingredients and gently toss to coat everything evenly. Serve immediately for best freshness. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 180 kcal (per serving) | Servings: 4 servings #avocadosalad #freshsalads #summerrecipes #healthyavocadodish #quickandhealthy #vegetarianrecipes #glutenfreeeats #lowcarbside #avocadorecipes #healthylunchideas #easyavocadosalad #limevinaigrette #saladwithtomato #cucumberrecipes #cleaneating #freshflavors #plantbasedrecipes #wholesomeeats #nutritioussalads #vibrantfood 🥑🥒 Light, fresh, and full of flavor! This Avocado Salad with lime vinaigrette is the perfect 10-minute side for any meal. 💚🍅
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