Sautéed Cauliflower Recipe
Golden Garlic Sautéed Cauliflower Florets
Ingredients:
1 medium head of cauliflower, cut into florets
2 tablespoons olive oil
2 cloves garlic, minced
1/2 teaspoon paprika
Salt and pepper to taste
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley (optional)
Directions:
Heat olive oil in a large skillet over medium heat.
Add the cauliflower florets and cook for 6–8 minutes, stirring occasionally, until they start to turn golden brown.
Add the minced garlic and paprika. Stir and cook for another 2–3 minutes until the garlic is fragrant and cauliflower is tender-crisp.
Season with salt and pepper to taste.
Remove from heat, drizzle with lemon juice, and sprinkle with chopped parsley before serving.
Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes
Kcal: 120 kcal | Servings: 4 servings
#sautéedcauliflower #easyveggies #garlicveggies #cauliflowerrecipes #healthyside #lowcarbrecipes #veganfriendly #plantbasedmeals #quickvegetables #glutenfreedishes #skilletveggies #cauliflowerskillet #meatlessmeals #simpleingredients #vegetarianfood #easyhealthyrecipes #lemonandgarlic #goldenveggies #weeknightside #cauliflowerflorets
Looking for a quick and healthy side dish? This Golden Garlic Sautéed Cauliflower is full of flavor and ready in just 20 minutes!
Golden Garlic Sautéed Cauliflower Florets
Ingredients:
1 medium head of cauliflower, cut into florets
2 tablespoons olive oil
2 cloves garlic, minced
1/2 teaspoon paprika
Salt and pepper to taste
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley (optional)
Directions:
Heat olive oil in a large skillet over medium heat.
Add the cauliflower florets and cook for 6–8 minutes, stirring occasionally, until they start to turn golden brown.
Add the minced garlic and paprika. Stir and cook for another 2–3 minutes until the garlic is fragrant and cauliflower is tender-crisp.
Season with salt and pepper to taste.
Remove from heat, drizzle with lemon juice, and sprinkle with chopped parsley before serving.
Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes
Kcal: 120 kcal | Servings: 4 servings
#sautéedcauliflower #easyveggies #garlicveggies #cauliflowerrecipes #healthyside #lowcarbrecipes #veganfriendly #plantbasedmeals #quickvegetables #glutenfreedishes #skilletveggies #cauliflowerskillet #meatlessmeals #simpleingredients #vegetarianfood #easyhealthyrecipes #lemonandgarlic #goldenveggies #weeknightside #cauliflowerflorets
Looking for a quick and healthy side dish? This Golden Garlic Sautéed Cauliflower is full of flavor and ready in just 20 minutes!
Sautéed Cauliflower Recipe
Golden Garlic Sautéed Cauliflower Florets
Ingredients:
1 medium head of cauliflower, cut into florets
2 tablespoons olive oil
2 cloves garlic, minced
1/2 teaspoon paprika
Salt and pepper to taste
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley (optional)
Directions:
Heat olive oil in a large skillet over medium heat.
Add the cauliflower florets and cook for 6–8 minutes, stirring occasionally, until they start to turn golden brown.
Add the minced garlic and paprika. Stir and cook for another 2–3 minutes until the garlic is fragrant and cauliflower is tender-crisp.
Season with salt and pepper to taste.
Remove from heat, drizzle with lemon juice, and sprinkle with chopped parsley before serving.
Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes
Kcal: 120 kcal | Servings: 4 servings
#sautéedcauliflower #easyveggies #garlicveggies #cauliflowerrecipes #healthyside #lowcarbrecipes #veganfriendly #plantbasedmeals #quickvegetables #glutenfreedishes #skilletveggies #cauliflowerskillet #meatlessmeals #simpleingredients #vegetarianfood #easyhealthyrecipes #lemonandgarlic #goldenveggies #weeknightside #cauliflowerflorets
Looking for a quick and healthy side dish? This Golden Garlic Sautéed Cauliflower is full of flavor and ready in just 20 minutes!
