Moqueca de Peixe – Brazilian Fish Stew This Afro-Brazilian coconut fish stew brings color and soul to your table. Rich with tomatoes, bell peppers, cilantro, and creamy coconut milk, it’s a coastal dream from Bahia. Ingredients (Serves 2–3): • 400g white fish (like sea bass), cut into chunks • 1 lime (juice) • 1 onion, sliced • 1 bell pepper, sliced • 2 tomatoes, diced • 2 cloves garlic, minced • 200ml coconut milk • 2 tbsp palm oil (or olive oil) • Fresh cilantro • Salt, pepper Instructions: 1. Marinate fish in lime, garlic, salt for 15 mins. 2. Layer onion, bell pepper, tomato in a pot. Add fish and coconut milk. 3. Simmer on low until fish is cooked through and flavors blend (~20–25 mins). Garnish with cilantro. Brazilian Tip: Serve with white rice and farofa (toasted cassava flour) for a full Bahian experience.

Brazilian Moqueca Baiana – Fish Stew with Coconut Milk and Palm Oil A vibrant Brazilian fish stew from Bahia, made with fresh fish, coconut milk, dendê (palm) oil, and peppers, full of tropical flavors. Ingredients (Serves 4): * 600g firm white fish fillets (snapper or cod) * 1 onion, sliced * 1 red bell pepper, sliced * 2 tomatoes, chopped * 2 cloves garlic, minced * 200ml coconut milk * 2 tbsp dendê oil (or substitute with olive oil + smoked paprika) * Fresh cilantro, lime juice, salt, pepper Instructions: 1. In a pan, sauté onion, garlic, and peppers in dendê oil until soft. 2. Add tomatoes and cook down. 3. Add fish and coconut milk, simmer gently until fish is cooked through (about 10 minutes). 4. Season with salt, pepper, and lime juice. Garnish with cilantro. Brazilian Tip: Serve with white rice and farofa (toasted cassava flour) for authentic taste.

Looking for a delicious seafood dish to impress your guests? Moqueca de Peixe Ingredients: - 500g white fish fillets (like cod or snapper) - 1 can (400ml) coconut milk - 2 tablespoons olive oil - 1 large onion, chopped - 2 cloves garlic, minced - 1 green bell pepper, sliced - 1 red bell pepper, sliced - 2 tomatoes, chopped - 1 lime, juiced - Fresh cilantro, chopped (for garnish) - Salt and pepper, to taste Preparation Steps: 1. In a large bowl, season the fish fillets with lime juice, salt, and pepper. Set aside for 15 minutes. 2. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, and sauté until softened. 3. Stir in the bell peppers and cook for about 5 minutes until they start to soften. 4. Add the chopped tomatoes and stir until the mixture is well combined. 5. Pour in the coconut milk and bring the mixture to a simmer. 6. Gently add the seasoned fish fillets to the pot. Cover and cook for about 15 minutes or until the fish is cooked through and flakes easily. 7. Taste and adjust seasoning if necessary. Garnish with fresh cilantro before serving. Prep Time: 15 mins | Cooking Time: 30 mins | Total Time: 45 mins Calories: 350 kcal per serving | Servings: 4 servings Suggested Pairings: Serve with steamed rice or a side of quinoa for a complete meal. Pair with a fresh green salad for added crunch! #moqueca #seafoodrecipes #comfortfood

Looking for a vibrant and flavorful stew to spice up your dinner? Shrimp Moqueca Brazilian Stew Ingredients: - 1 lb large shrimp, peeled and deveined - 2 tablespoons olive oil - 1 onion, chopped - 4 cloves garlic, minced - 1 bell pepper, chopped - 1 tomato, diced - 1 can (14 oz) coconut milk - 2 tablespoons lime juice - 1 teaspoon paprika - 1 teaspoon cumin - Salt and pepper to taste - Fresh cilantro for garnish - 1 lime, sliced (for serving) Preparation Steps: 1. Heat olive oil in a large pot over medium heat. 2. Sauté the onion and garlic until translucent. 3. Add the bell pepper and tomato, cooking until softened. 4. Stir in the paprika, cumin, salt, and pepper. 5. Pour in the coconut milk and bring to a gentle simmer. 6. Add the shrimp and cook until they turn pink and opaque, about 5-7 minutes. 7. Stir in the lime juice and cook for another minute. 8. Garnish with fresh cilantro and serve hot with lime slices. Prep Time: 10 mins | Cooking Time: 20 mins | Total Time: 30 mins Calories: 320 kcal per serving | Servings: 4 servings Suggested Pairings: Serve with steamed rice or crusty bread to soak up the delicious broth. #shrimpmoqueca #brazilianfood #comfortfood

Brazilian Moqueca de Camarão – Shrimp Coconut Stew A tropical seafood specialty from Bahia, Brazil, Moqueca is a fragrant shrimp stew made with coconut milk, tomatoes, peppers, and the iconic dendê oil. Ingredients (Serves 4): * 500g shrimp, peeled and deveined * Juice of 1 lime * 1 onion, sliced * 1 red bell pepper, sliced * 2 garlic cloves, minced * 200ml coconut milk * 2 tomatoes, chopped * 2 tbsp dendê oil (or substitute with olive oil + paprika) * Fresh cilantro, salt, pepper Instructions: 1. Marinate shrimp in lime juice and salt for 15 minutes. 2. In a pan, sauté onion, garlic, and bell pepper in dendê oil. 3. Add tomatoes and cook until softened. Pour in coconut milk. 4. Add shrimp and simmer gently for 5 minutes until just cooked. 5. Garnish with fresh cilantro and serve with white rice. Brazilian Tip: Dendê oil adds a unique flavor and vibrant color — it's essential to authentic Moqueca.