Five-Minute Ice Cream Lightning-Fast No-Churn Five-Minute Ice Cream Ingredients: 2 cups frozen mango chunks (or any frozen fruit of choice) 1/2 cup heavy cream (or coconut cream for dairy-free option) 2–3 tablespoons honey or maple syrup 1/2 teaspoon pure vanilla extract Pinch of sea salt Directions: Place frozen fruit, heavy cream, sweetener, vanilla, and salt into a high-speed blender or food processor. Blend on high until smooth and creamy, scraping down the sides as needed. Taste and adjust sweetness if desired. Serve immediately for a soft-serve texture. For a firmer ice cream, transfer to a container and freeze for 1–2 hours before scooping. Prep Time: 5 minutes | Optional Freeze Time: 1–2 hours | Total Time: 5–65 minutes Kcal: 160 kcal | Servings: 4 servings #5minuteicecream #quickdessert #nochurnicecream #frozentreat #easyicecream #fruiticecream #blendericecream #homemadeicecream #dairyfreeoption #icecreamlovers #healthydesserts #instantdessert #summertreats #creamydelights #kidfriendlyrecipes #dessertinspo #quickfrozendessert #wholesomeeats #frozensweets #sweettreat Need dessert in a flash? This Five-Minute Ice Cream is smooth, fruity, and crazy easy. Just blend and enjoy!

Craving a sweet keto treat? This 5-Ingredient Mug Cheesecake is quick, easy, and oh-so-delicious! Perfect for satisfying those late-night cravings! Ingredients: - 1 oz cream cheese, softened - 1 tbsp unsweetened cocoa powder - 2 tbsp granulated erythritol (or your favorite keto sweetener) Directions: 1. In a microwave-safe mug, scoop in the softened cream cheese, then add the unsweetened cocoa powder and erythritol. 2. Stir the mixture well until it's smooth and everything's nicely combined. 3. Pop it in the microwave and heat on high for about 30-60 seconds, adjusting based on your microwave’s power, until it’s set. 4. Allow it to cool for a minute (trust me, you don’t want to burn your mouth!) and then dig into your delightful mug cheesecake. Nutritional Value (per serving): - Calories: 200 - Fat: 18g - Protein: 3g - Carbohydrates: 4g - Fiber: 2g - Net Carbs: 2g Serving Size: 1 mug Enjoy this sweet keto indulgence without the guilt! Perfect for those busy days or when you just want something sweet in a snap! #KetoDessert #MugCheesecake #LowCarbTreat #SugarFree #QuickDessert