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  • Chilean Bistec a lo Pobre – Steak with Fried Egg, Onions & Fries

    A bold and indulgent dish from Chile, Bistec a lo Pobre pairs pan-fried steak with caramelized onions, crispy fries, and fried eggs on top — comfort food at its best.

    Ingredients (Serves 2):

    * 2 beef steaks (sirloin or ribeye)
    * 2 large potatoes, cut into fries
    * 2 onions, thinly sliced
    * 2 eggs
    * Salt, pepper, oil

    Instructions:

    1. Fry potato sticks until crispy; set aside.
    2. Sauté onions in oil until golden and sweet.
    3. Season steaks with salt and pepper, sear to desired doneness.
    4. Fry eggs sunny-side-up.
    5. Plate steak with fries, onions, and eggs stacked on top.

    Chilean Tip:
    Add avocado or grilled sausages for a “super pobre” version.
    Chilean Bistec a lo Pobre – Steak with Fried Egg, Onions & Fries A bold and indulgent dish from Chile, Bistec a lo Pobre pairs pan-fried steak with caramelized onions, crispy fries, and fried eggs on top — comfort food at its best. Ingredients (Serves 2): * 2 beef steaks (sirloin or ribeye) * 2 large potatoes, cut into fries * 2 onions, thinly sliced * 2 eggs * Salt, pepper, oil Instructions: 1. Fry potato sticks until crispy; set aside. 2. Sauté onions in oil until golden and sweet. 3. Season steaks with salt and pepper, sear to desired doneness. 4. Fry eggs sunny-side-up. 5. Plate steak with fries, onions, and eggs stacked on top. Chilean Tip: Add avocado or grilled sausages for a “super pobre” version.
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  • Recent studies have uncovered a striking shift in ocean visibility: more than 20% of Earth's oceans have become noticeably darker over the past two decades.

    This process, termed "ocean darkening," refers to a measurable reduction in the photic zone—the sunlit upper layer of the ocean where photosynthesis occurs.

    In several areas, this zone has become as much as 100 meters shallower, greatly limiting sunlight penetration.

    This decline in light affects phytoplankton, microscopic organisms that form the base of the marine food chain and generate a large portion of Earth's oxygen.

    With less light reaching them, phytoplankton populations are at risk, potentially triggering ecosystem imbalances, reducing biodiversity, and weakening the ocean’s role in carbon absorption and climate regulation.

    The causes of ocean darkening are multifaceted. Coastal waters are especially affected by human activity, including agricultural runoff, industrial waste, and sedimentation, which increase the amount of organic matter and particles in the water.

    In open ocean regions, the main drivers appear to be climate change-induced shifts in ocean currents and rising sea temperatures, which alter water mixing and light diffusion.

    The implications are profound: darker oceans may lead to reduced marine productivity, altered fish populations, and disrupted climate feedback mechanisms.

    Scientists are now racing to better understand this trend, as it poses both environmental and economic threats.
    Recent studies have uncovered a striking shift in ocean visibility: more than 20% of Earth's oceans have become noticeably darker over the past two decades. This process, termed "ocean darkening," refers to a measurable reduction in the photic zone—the sunlit upper layer of the ocean where photosynthesis occurs. In several areas, this zone has become as much as 100 meters shallower, greatly limiting sunlight penetration. This decline in light affects phytoplankton, microscopic organisms that form the base of the marine food chain and generate a large portion of Earth's oxygen. With less light reaching them, phytoplankton populations are at risk, potentially triggering ecosystem imbalances, reducing biodiversity, and weakening the ocean’s role in carbon absorption and climate regulation. The causes of ocean darkening are multifaceted. Coastal waters are especially affected by human activity, including agricultural runoff, industrial waste, and sedimentation, which increase the amount of organic matter and particles in the water. In open ocean regions, the main drivers appear to be climate change-induced shifts in ocean currents and rising sea temperatures, which alter water mixing and light diffusion. The implications are profound: darker oceans may lead to reduced marine productivity, altered fish populations, and disrupted climate feedback mechanisms. Scientists are now racing to better understand this trend, as it poses both environmental and economic threats.
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  • MEGA BBQ CHICKEN DEEP DISH TSUNAMI

    Ingredients:
    1 cup cooked BBQ chicken, shredded
    1/2 cup mozzarella
    1/4 cup cheddar
    1/4 cup red onion, sliced
    1/2 cup BBQ sauce
    1 roll deep dish pizza dough

    Instructions:
    1⃣ Press dough into deep dish pan, spread BBQ sauce.
    2⃣ Add chicken, onions, and cheeses.
    3⃣ Bake at 425°F (220°C) for 25 min until melty and golden.

    Prep: 10 min | Cook: 25 min | Total: 35 min | Serves: 4
    MEGA BBQ CHICKEN DEEP DISH TSUNAMI Ingredients: 1 cup cooked BBQ chicken, shredded 1/2 cup mozzarella 1/4 cup cheddar 1/4 cup red onion, sliced 1/2 cup BBQ sauce 1 roll deep dish pizza dough Instructions: 1⃣ Press dough into deep dish pan, spread BBQ sauce. 2⃣ Add chicken, onions, and cheeses. 3⃣ Bake at 425°F (220°C) for 25 min until melty and golden. Prep: 10 min | Cook: 25 min | Total: 35 min | Serves: 4
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  • Sunday morning luxury Feeling relaxed and elegant in this gorgeous silk robe. Happy Sunday, loves! What are your plans for today? Let me know in the comments! #silkrobe #openback #luxurious #hotelbathroom #cityview #model #supermodel #ukraine #annareznik #elegant
    Sunday morning luxury Feeling relaxed and elegant in this gorgeous silk robe. Happy Sunday, loves! What are your plans for today? Let me know in the comments! #silkrobe #openback #luxurious #hotelbathroom #cityview #model #supermodel #ukraine #annareznik #elegant
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