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Looking for a quick, low-carb meal that's both delicious and satisfying? Try this Keto Pizza Egg Wrap! #Keto #LowCarb #EasyRecipes #HealthyEating #PizzaLovers
Ingredients:
- 2 large eggs
- 2 tablespoons shredded mozzarella cheese
- 1 tablespoon grated Parmesan cheese
Directions:
1. In a bowl, whisk the eggs together until they’re lovely and frothy.
2. Heat a non-stick skillet over medium heat, and gently pour in the eggs, swirling them around to create an even layer.
3. Let it cook for about 2-3 minutes, or until you see the edges starting to set nicely.
4. Sprinkle the shredded mozzarella and grated Parmesan cheese on one half of the egg.
5. Fold the other half over the cheese, and let it cook for another minute until everything is melty and gooey.
6. Carefully transfer your egg wrap to a plate, slice it up, and serve it warm.
Nutritional Values (per serving):
- Calories: 280
- Protein: 22g
- Fat: 20g
- Carbohydrates: 2g
- Fiber: 0g
Serving Size: 1 wrap
Enjoy your delicious Keto Pizza Egg Wrap! It’s perfect for breakfast, lunch, or a quick snack.Looking for a quick, low-carb meal that's both delicious and satisfying? Try this Keto Pizza Egg Wrap! #Keto #LowCarb #EasyRecipes #HealthyEating #PizzaLovers Ingredients: - 2 large eggs - 2 tablespoons shredded mozzarella cheese - 1 tablespoon grated Parmesan cheese Directions: 1. In a bowl, whisk the eggs together until they’re lovely and frothy. 2. Heat a non-stick skillet over medium heat, and gently pour in the eggs, swirling them around to create an even layer. 3. Let it cook for about 2-3 minutes, or until you see the edges starting to set nicely. 4. Sprinkle the shredded mozzarella and grated Parmesan cheese on one half of the egg. 5. Fold the other half over the cheese, and let it cook for another minute until everything is melty and gooey. 6. Carefully transfer your egg wrap to a plate, slice it up, and serve it warm. Nutritional Values (per serving): - Calories: 280 - Protein: 22g - Fat: 20g - Carbohydrates: 2g - Fiber: 0g Serving Size: 1 wrap Enjoy your delicious Keto Pizza Egg Wrap! It’s perfect for breakfast, lunch, or a quick snack.0 Comentários ·0 Compartilhamentos ·16K Visualizações ·0 Anterior -
MEGA VEGETARIAN GARDEN PIZZA MONSOON
Ingredients:
1 lb pizza dough
1/2 cup tomato sauce
1½ cups shredded mozzarella
1/4 cup corn
1/4 cup broccoli florets (blanched)
1/4 cup bell peppers, sliced
1/4 cup red onions
1/4 cup mushrooms
Optional: oregano, chili flakes
Instructions:
1⃣ Roll out dough, spread with tomato sauce.
2⃣ Top with all veggies and cheese.
3⃣ Bake at 220°C (425°F) for 12–15 min until crust is crisp and cheese melted.
4⃣ Sprinkle with oregano or chili flakes for extra flavor.
Prep: 15 min | Cook: 15 min | Total: 30 min | Serves: 4MEGA VEGETARIAN GARDEN PIZZA MONSOON Ingredients: 1 lb pizza dough 1/2 cup tomato sauce 1½ cups shredded mozzarella 1/4 cup corn 1/4 cup broccoli florets (blanched) 1/4 cup bell peppers, sliced 1/4 cup red onions 1/4 cup mushrooms Optional: oregano, chili flakes Instructions: 1⃣ Roll out dough, spread with tomato sauce. 2⃣ Top with all veggies and cheese. 3⃣ Bake at 220°C (425°F) for 12–15 min until crust is crisp and cheese melted. 4⃣ Sprinkle with oregano or chili flakes for extra flavor. Prep: 15 min | Cook: 15 min | Total: 30 min | Serves: 40 Comentários ·0 Compartilhamentos ·15K Visualizações ·0 Anterior -
Jupiter, the colossal gas giant of our Solar System, may have been even more massive in its youth.
According to a new study published in Nature Astronomy, around 3.8 million years after the Solar System began to form, Jupiter could have been 2 to 2.5 times larger in volume than it is today, with a magnetic field up to 50 times stronger.
This conclusion comes from researchers Konstantin Batygin (Caltech) and Fred Adams (University of Michigan), who examined the unusual, tilted orbits of Jupiter’s inner moons—Amalthea and Thebe. These tiny satellites carry important clues about Jupiter’s early structure and helped scientists trace back the planet’s evolutionary path.
Their findings reinforce the core accretion theory, which posits that gas giants begin as solid rocky cores and quickly gather gas once they surpass a certain size threshold.
Jupiter’s rapid growth not only influenced its own development but also shaped the broader layout of our Solar System. As the surrounding gas thinned out, Jupiter contracted under its own gravity to reach its present-day size.
Despite its early bulk, Jupiter never came close to becoming a star—it would’ve needed at least 85 times its current mass to ignite fusion. Still, this study marks a major step in understanding how massive planets form and how they shape their cosmic neighborhoods.
RESEARCH PAPER
Konstantin Batygin & Fred C. Adams, “Determination of Jupiter’s primordial physical state”, Nature Astronomy (2025)Jupiter, the colossal gas giant of our Solar System, may have been even more massive in its youth. According to a new study published in Nature Astronomy, around 3.8 million years after the Solar System began to form, Jupiter could have been 2 to 2.5 times larger in volume than it is today, with a magnetic field up to 50 times stronger. This conclusion comes from researchers Konstantin Batygin (Caltech) and Fred Adams (University of Michigan), who examined the unusual, tilted orbits of Jupiter’s inner moons—Amalthea and Thebe. These tiny satellites carry important clues about Jupiter’s early structure and helped scientists trace back the planet’s evolutionary path. Their findings reinforce the core accretion theory, which posits that gas giants begin as solid rocky cores and quickly gather gas once they surpass a certain size threshold. Jupiter’s rapid growth not only influenced its own development but also shaped the broader layout of our Solar System. As the surrounding gas thinned out, Jupiter contracted under its own gravity to reach its present-day size. Despite its early bulk, Jupiter never came close to becoming a star—it would’ve needed at least 85 times its current mass to ignite fusion. Still, this study marks a major step in understanding how massive planets form and how they shape their cosmic neighborhoods. RESEARCH PAPER Konstantin Batygin & Fred C. Adams, “Determination of Jupiter’s primordial physical state”, Nature Astronomy (2025)0 Comentários ·0 Compartilhamentos ·15K Visualizações ·0 Anterior