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If you're craving a quick, hearty meal, this Ground Beef Taco Cabbage Skillet is your answer! Packed with flavor and easy to make, it’s perfect for busy weeknights. Ingredients: - 1 pound ground beef - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon chili powder - 1 teaspoon cumin - 1 teaspoon paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon cayenne pepper (optional) - 4 cups green cabbage, shredded - 1 cup diced tomatoes (canned or fresh) - 1/2 cup beef broth - 1 cup shredded cheddar cheese - 2 tablespoons olive oil - Chopped fresh cilantro, for garnish - Sour cream, for serving (optional) Directions: 1. In a large skillet, heat the olive oil over medium heat. Toss in the diced onion and sauté for about 3-4 minutes until it’s nice and translucent. 2. Next, add the minced garlic and ground beef to the skillet. Cook until the beef is wonderfully browned, breaking it apart with a spatula as you go—this should take about 5-7 minutes. 3. Once the beef is cooked, stir in the chili powder, cumin, paprika, salt, black pepper, and cayenne pepper (if you’re feeling spicy!). Mix everything together until well combined. 4. Now, it’s time to add the shredded cabbage, diced tomatoes, and beef broth. Give it a good stir, cover the skillet, and let it cook for about 10-15 minutes, stirring occasionally, until the cabbage is tender and full of flavor. 5. Remove the lid and sprinkle the shredded cheddar cheese generously over the top. Cover the skillet again for a few minutes until the cheese melts into gooey goodness. 6. Serve hot, garnished with chopped cilantro, and don’t forget a dollop of sour cream if you like! Nutrition Facts (per serving): - Serving Size: 1/4 of the recipe - Calories: 410 - Protein: 30g - Fat: 24g - Carbohydrates: 12g - Fiber: 4g Enjoy this tasty skillet with your family, and watch them go back for seconds! Happy cooking! #TacoNight #OnePanMeal #HealthyEating #EasyRecipes #DinnerIn30Minutes

GREEK GYRO OVERLORD DEEP DISH Ingredients: 2 cups cooked gyro meat (lamb or beef) 1 cup diced tomatoes ½ cup sliced red onion 1 cup crumbled feta cheese ½ cup sliced cucumber 1 deep dish pizza crust or thick flatbread ½ cup tzatziki sauce Optional: fresh oregano or parsley Instructions: 1⃣ Spread tzatziki over crust, layer gyro meat, tomatoes, onion. 2⃣ Sprinkle feta on top, bake at 400°F (200°C) for 15–18 min till warm. 3⃣ Garnish with cucumber & herbs before serving. Prep: 10 min | Cook: 18 min | Total: 28 min | Serves: 4 Mediterranean mavens

Ocean acidification—often dubbed the “evil twin” of climate change—occurs when oceans absorb excess carbon dioxide, triggering chemical reactions that lower seawater pH. This process harms coral reefs and marine habitats and, in severe cases, can dissolve the shells of sea creatures. Previously, ocean acidification hadn’t crossed its “planetary boundary”—a limit within Earth’s vital systems like climate, water, and biodiversity that, when breached, threaten planetary stability. Scientists reported last year that six out of nine such boundaries had already been exceeded.

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CÁCH LÀM BÁNH MÌ CUỘN SỮA NƯỚNG BẰNG NỒI CHIÊN KHÔNG DẦU Nguyên liệu: - Bánh mì sandwich: 1 gói - Sữa tươi: 500ml - Sữa đặc: 10ml - Đường: 20g - Bột bắp: 50g - Lòng đỏ trứng gà: 2 quả Cách làm - Cho 500ml sữa tươi, 20g đường và 10g sữa đặc vào nồi. Khuấy đều và nấu đến khi đường tan. Thêm 50g bột bắp, tiếp tục nấu ở l.ửa nhỏ đến khi hỗn hợp đặc lại thì tắt bếp. - Phết 1 lớp dầu mỏng vào khuôn, đổ hỗn hợp sữa bột vào. Đợi nguội, cho vào ngăn đá tủ lạnh trong 4h rồi lấy ra c.ắt thành thanh dài. - C.ắt 4 cạnh rìa của lát bánh mì sandwich rồi cán mỏng. Đặt thanh sữa vào, phết 1 lớp lòng đỏ trứng ở rìa rồi cuộn lại. - Quét 1 lớp dầu mỏng lên bề mặt bánh, xếp bánh vào nồi chiên không dầu (có lót giấy nến). Nướng ở nhiệt độ 170 độ C trong 8 phút, lật lại rồi nướng thêm 7 phút nữa là xong! Chúc các bạn thành công Cre:on pic