It’s at a perfectly reasonable time, for my current time zone

豊田ルナ

Warm up with this Keto Greek Lemon Chicken Soup – a comforting, low-carb delight bursting with zesty lemon and fresh veggies! #KetoRecipes #HealthyEating #SoupSeason #LowCarb #ComfortFood Ingredients: - 1 tablespoon olive oil - 1 medium onion, diced - 2 cloves garlic, minced - 4 cups chicken broth - 1 pound boneless, skinless chicken thighs - 1 medium zucchini, diced - 1 cup fresh spinach - 1/4 cup fresh lemon juice - 1 teaspoon dried oregano - Salt and pepper to taste - 2 tablespoons fresh parsley, chopped (for garnish) Directions: 1. Begin by heating the olive oil in a large pot over medium heat. Toss in the diced onion and sauté until it becomes translucent, which should take about 5 minutes. 2. Next, add the minced garlic and let it cook for another minute, just until it's beautifully fragrant. 3. Pour in the chicken broth and bring it to a nice boil. Once boiling, add the chicken thighs, then reduce the heat to a simmer. Let it cook for 20-25 minutes, or until the chicken is cooked through and tender. 4. Remove the chicken from the pot and, using two forks, shred it into bite-sized pieces. Return the shredded chicken to the pot. 5. Stir in the diced zucchini, fresh spinach, lemon juice, oregano, salt, and pepper. Let it all simmer together for another 5-10 minutes until the zucchini is nice and tender. 6. Give it a taste, adjust the seasoning if needed, and serve hot. Don’t forget to garnish with fresh parsley for that perfect finishing touch! Nutritional Values (per serving): - Serving Size: 1 cup - Calories: 320 - Protein: 30g - Fat: 14g - Carbohydrates: 6g - Fiber: 2g - Net Carbs: 4g Enjoy this hearty, nutritious soup that will keep you cozy and satisfied!

China has just revealed a game-changing weapon: a high-power microwave (HPM) gun that can disable drones, missiles, aircraft electronics—even satellites—without a single round fired. Built by the Northwest Institute of Nuclear Technology, this directed-energy system can unleash over 10,000 bursts of electromagnetic chaos, frying circuits on impact. With a fire rate of 10–30 pulses per second and hundreds of megawatts per shot, it’s a silent weapon with devastating potential. Its current size and 3-gigawatt energy requirement raise concerns about real-world deployment, but once miniaturized—modern warfare may never look the same. #MicrowaveWeapon #DirectedEnergy #FutureWarfare #ChinaMilitaryTech #EMPGun

Mango Coconut Chia Pudding Ingredients: - 1 cup coconut milk - 1/4 cup chia seeds - 1 tablespoon maple syrup - 1 ripe mango, diced - 1 teaspoon vanilla extract - A pinch of salt Preparation Steps: 1. In a bowl, combine coconut milk, chia seeds, maple syrup, vanilla extract, and salt. 2. Whisk together until well mixed. 3. Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture thickens. 4. Once set, stir the pudding to combine. 5. Serve in bowls topped with diced mango. Prep Time: 10 mins | Cooking Time: 0 mins | Total Time: 4 hrs Calories: 200 kcal per serving | Servings: 2 servings Suggested Pairings: Enjoy with fresh berries or a sprinkle of toasted coconut on top! #chia pudding #mango #coconut

TITAN PHILLY STEAK & CHEESE DEEP DISH Ingredients: 2 cups thinly sliced steak (ribeye or sirloin) ½ cup sautéed onions ½ cup sautéed bell peppers 1 cup provolone or mozzarella ½ cup Cheez Whiz or cheese sauce (optional but epic) 1 deep dish pizza crust Salt & pepper to taste Instructions: 1⃣ Cook steak with onions & peppers until tender. 2⃣ Spread cheese sauce on crust, layer steak mix & shredded cheese. 3⃣ Bake at 425°F (220°C) for 18–20 min till melty & golden. Prep: 10 min | Cook: 20 min | Total: 30 min | Serves: 4–6 cheesesteak warriors

In a revolutionary breakthrough published in Nature Photonics (May 2024), physicists from the University of Rostock (Germany) and University of Birmingham (UK) successfully created light from the quantum vacuum—essentially, from "nothing." This discovery is based on the dynamical Casimir effect, a quantum phenomenon where rapidly changing boundaries or conditions can convert virtual particles into real photons. Normally, vacuum is considered empty, but quantum theory reveals it's filled with fluctuating virtual particles. By modulating the refractive index of a material in time, the researchers mimicked a moving boundary condition at nearly the speed of light—without any physical motion—causing these virtual photons to materialize into actual light. This feat marks the first time light has been generated purely through time-dependent modulation, without spatial changes or moving mirrors. It offers profound implications for quantum optics, vacuum engineering, and could lay the groundwork for energy harvesting from vacuum fields, ultrafast light sources, and quantum computing.