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They called him a Madman

David Mech popularized the alpha wolf myth, but later admitted it was wrong and misleading

Chicken Chow Mein Classic Chicken Chow Mein with Crispy Noodles and Stir-Fried Veggies Ingredients: 8 oz chow mein noodles or thin egg noodles 2 tablespoons sesame oil (divided) 1 lb boneless, skinless chicken breast, thinly sliced 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 tablespoon hoisin sauce 1 tablespoon cornstarch 2 cloves garlic, minced 1 teaspoon fresh ginger, grated 1/2 onion, sliced 1 cup shredded cabbage 1 cup julienned carrots 1/2 cup sliced bell pepper 2 green onions, chopped Salt and pepper to taste Directions: Cook the noodles according to package instructions. Drain, rinse under cold water, and toss with 1 tablespoon sesame oil. Set aside. In a bowl, mix sliced chicken with 1 tablespoon soy sauce, 1 teaspoon cornstarch, and a pinch of pepper. Let marinate for 10–15 minutes. In a wok or large skillet over medium-high heat, add 1 tablespoon sesame oil. Sauté the marinated chicken until golden and cooked through. Remove and set aside. In the same pan, add garlic, ginger, onion, cabbage, carrots, and bell pepper. Stir-fry for 2–3 minutes until vegetables are just tender. Add the cooked noodles and return chicken to the pan. Stir in the remaining soy sauce, oyster sauce, and hoisin sauce. Toss everything together until well coated and heated through. Garnish with chopped green onions and serve hot. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 420 kcal | Servings: 4 servings #chickenchowmein #asiannoodles #noodlerecipe #stirfrychicken #homecookedmeals #easyweeknightdinner #quickmeals #wokrecipes #noodlelovers #comfortfood #asiankitchen #takeoutfakeout #flavorpacked #homemadechinese #noodlebowl #chickenstirfry #dinnerrecipes #familymeals #savorysauces #crispynoodles 🥡 Skip the takeout! Make this flavor-packed Chicken Chow Mein at home in just 30 minutes 🍜🔥

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Vegetable Soup Hearty Garden Vegetable Soup Ingredients: 2 tablespoons olive oil 1 onion, chopped 2 cloves garlic, minced 3 carrots, sliced 2 celery stalks, sliced 1 zucchini, diced 1 cup green beans, chopped 1 can (14.5 oz) diced tomatoes 6 cups vegetable broth 1 teaspoon dried thyme 1 teaspoon dried basil Salt and pepper to taste 1 cup fresh spinach or kale, chopped Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté until translucent, about 3-4 minutes. Add carrots and celery and cook for 5 minutes, stirring occasionally. Stir in zucchini, green beans, and diced tomatoes with their juice. Pour in vegetable broth and add thyme and basil. Bring to a boil. Reduce heat and simmer for 20-25 minutes until vegetables are tender. Stir in fresh spinach or kale and cook for an additional 3 minutes. Season with salt and pepper to taste. Serve warm. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 110 kcal per serving | Servings: 6 servings #vegetablesoup #healthysoup #gardenfresh #plantbased #veganrecipes #souprecipe #comfortfood #lowcalorie #cleaneating #easyrecipes #veggiesoup #homemade #veganfriendly #glutenfree #dinnerideas #mealprep #soupseason #healthymeals #familyfriendly #heartymeal Warm up with this hearty Vegetable Soup—packed with fresh garden veggies and comforting flavors. Perfect for cozy dinners! 🥕🥒🍅

Finished the dictionary, now I only read sequels.

White Kebab Sauce Creamy Garlic and Herb White Sauce for Kebab Ingredients: 1 cup plain Greek yogurt 2 tablespoons mayonnaise 2 cloves garlic, minced 1 tablespoon fresh lemon juice 1 teaspoon dried oregano 1 teaspoon dried parsley or fresh chopped parsley 1/2 teaspoon ground cumin Salt and freshly ground black pepper, to taste Directions: In a medium bowl, combine Greek yogurt and mayonnaise until smooth. Add minced garlic, lemon juice, oregano, parsley, and ground cumin. Mix well. Season with salt and pepper to taste. Refrigerate for at least 30 minutes to allow flavors to meld before serving. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 70 kcal per 2 tablespoons | Servings: 6 servings #whitekebabsauce #garlicsauce #kebabcondiment #yogurtsauce #creamyherbsauce #middleeasternflavors #dipandsauce #homemadesauce #kebabrecipe #easyrecipes #garliclover #flavorboost #mediterraneanfood #yogurtdip #freshherbs This White Kebab Sauce is the perfect creamy, garlicky complement to your grilled kebabs and wraps! Easy to make and bursting with fresh herb flavor. 🥙🧄🥒