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Vegetable Soup Hearty Garden Vegetable Soup Ingredients: 2 tablespoons olive oil 1 onion, chopped 2 cloves garlic, minced 3 carrots, sliced 2 celery stalks, sliced 1 zucchini, diced 1 cup green beans, chopped 1 can (14.5 oz) diced tomatoes 6 cups vegetable broth 1 teaspoon dried thyme 1 teaspoon dried basil Salt and pepper to taste 1 cup fresh spinach or kale, chopped Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté until translucent, about 3-4 minutes. Add carrots and celery and cook for 5 minutes, stirring occasionally. Stir in zucchini, green beans, and diced tomatoes with their juice. Pour in vegetable broth and add thyme and basil. Bring to a boil. Reduce heat and simmer for 20-25 minutes until vegetables are tender. Stir in fresh spinach or kale and cook for an additional 3 minutes. Season with salt and pepper to taste. Serve warm. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 110 kcal per serving | Servings: 6 servings #vegetablesoup #healthysoup #gardenfresh #plantbased #veganrecipes #souprecipe #comfortfood #lowcalorie #cleaneating #easyrecipes #veggiesoup #homemade #veganfriendly #glutenfree #dinnerideas #mealprep #soupseason #healthymeals #familyfriendly #heartymeal Warm up with this hearty Vegetable Soup—packed with fresh garden veggies and comforting flavors. Perfect for cozy dinners! 🥕🥒🍅

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White Kebab Sauce Creamy Garlic and Herb White Sauce for Kebab Ingredients: 1 cup plain Greek yogurt 2 tablespoons mayonnaise 2 cloves garlic, minced 1 tablespoon fresh lemon juice 1 teaspoon dried oregano 1 teaspoon dried parsley or fresh chopped parsley 1/2 teaspoon ground cumin Salt and freshly ground black pepper, to taste Directions: In a medium bowl, combine Greek yogurt and mayonnaise until smooth. Add minced garlic, lemon juice, oregano, parsley, and ground cumin. Mix well. Season with salt and pepper to taste. Refrigerate for at least 30 minutes to allow flavors to meld before serving. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 70 kcal per 2 tablespoons | Servings: 6 servings #whitekebabsauce #garlicsauce #kebabcondiment #yogurtsauce #creamyherbsauce #middleeasternflavors #dipandsauce #homemadesauce #kebabrecipe #easyrecipes #garliclover #flavorboost #mediterraneanfood #yogurtdip #freshherbs This White Kebab Sauce is the perfect creamy, garlicky complement to your grilled kebabs and wraps! Easy to make and bursting with fresh herb flavor. 🥙🧄🥒

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Mongolian Chicken Sweet & Savory Mongolian Chicken with Garlic Ginger Sauce Ingredients: 1 lb boneless, skinless chicken breast or thighs, thinly sliced 1/4 cup cornstarch 2 tablespoons vegetable oil 4 garlic cloves, minced 1 tablespoon fresh ginger, grated 1/2 cup low-sodium soy sauce 1/2 cup water 1/2 cup brown sugar, packed 1 teaspoon rice vinegar (optional) 1/4 teaspoon red pepper flakes (optional) 2 green onions, chopped (for garnish) Sesame seeds (for garnish) Directions: Toss the sliced chicken in cornstarch until evenly coated. Shake off any excess. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken in batches and fry until golden and crispy. Remove and set aside. In the same skillet, reduce heat to medium. Add garlic and ginger; sauté for 30 seconds until fragrant. Add soy sauce, water, brown sugar, vinegar (if using), and red pepper flakes. Bring to a simmer and let cook for 3–4 minutes until slightly thickened. Return the fried chicken to the skillet and toss to coat in the sauce. Cook for 2–3 more minutes until the sauce thickens and the chicken is glazed. Garnish with green onions and sesame seeds. Serve hot with steamed rice or noodles. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 425 kcal | Servings: 4 servings #mongolainchicken #asianinspired #quickdinner #sweetandsavory #garlicgingersauce #easychickenrecipes #takeoutfakeout #wokcooking #homecookedmeal #crispychicken #weeknightdinner #homemademeal #saucyskillet #flavorpacked #familyfavorites #easyasianrecipes #brownsugarsauce #sesameflavors #dinneridea #comfortfoodclassic 🔥 Just made the BEST Mongolian Chicken at home – saucy, crispy, and packed with flavor! 🥢🍗