Get ready for an easy, hearty dinner with these Keto Cheeseburger Air Fryer Foil Packets! Deliciously cheesy with fresh veggies, they’re perfect for a busy weeknight!
Ingredients:
- 1 pound Ground Beef
- 1 tsp Onion Soup Mix
- 1 Zucchini, sliced and halved
- 1 Yellow Squash, sliced and halved
- 1 cup Shredded Cheddar Cheese
Directions:
1. Preheat your air fryer to 400 degrees F.
2. In a mixing bowl, combine the ground beef and onion soup mix. Get in there with your hands and knead it until it's well blended. Form the meat into 4 equal-sized patties.
3. Season the zucchini and yellow squash slices with salt and pepper to your taste.
4. Tear off four long pieces of tin foil and lay them out flat. Start by adding a layer of the seasoned squash and zucchini in the center of each foil piece.
5. Place a burger patty on top of the veggies and sprinkle each one generously with shredded cheddar cheese.
6. Fold up the long ends of the foil and seal them shut. Roll up the sides and pinch them closed to create a little packet.
7. Pop those foil packets into the air fryer and cook for about 25 minutes, or until the burgers reach your preferred doneness.
Nutritional info (per serving):
- Serving Size: 1 foil packet
- Calories: 450
- Protein: 35g
- Fat: 30g
- Carbohydrates: 6g
- Fiber: 2g
Enjoy these delicious keto packets packed with flavor and goodness!
#KetoRecipes #AirFryerLife #HealthyEating #MealPrep #EasyDinnerGet ready for an easy, hearty dinner with these Keto Cheeseburger Air Fryer Foil Packets! Deliciously cheesy with fresh veggies, they’re perfect for a busy weeknight!
Ingredients:
- 1 pound Ground Beef
- 1 tsp Onion Soup Mix
- 1 Zucchini, sliced and halved
- 1 Yellow Squash, sliced and halved
- 1 cup Shredded Cheddar Cheese
Directions:
1. Preheat your air fryer to 400 degrees F.
2. In a mixing bowl, combine the ground beef and onion soup mix. Get in there with your hands and knead it until it's well blended. Form the meat into 4 equal-sized patties.
3. Season the zucchini and yellow squash slices with salt and pepper to your taste.
4. Tear off four long pieces of tin foil and lay them out flat. Start by adding a layer of the seasoned squash and zucchini in the center of each foil piece.
5. Place a burger patty on top of the veggies and sprinkle each one generously with shredded cheddar cheese.
6. Fold up the long ends of the foil and seal them shut. Roll up the sides and pinch them closed to create a little packet.
7. Pop those foil packets into the air fryer and cook for about 25 minutes, or until the burgers reach your preferred doneness.
Nutritional info (per serving):
- Serving Size: 1 foil packet
- Calories: 450
- Protein: 35g
- Fat: 30g
- Carbohydrates: 6g
- Fiber: 2g
Enjoy these delicious keto packets packed with flavor and goodness! #KetoRecipes #AirFryerLife #HealthyEating #MealPrep #EasyDinner
Language
English
VN
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Russian
Romaian
Portuguese (Brazil)
Greek
Arabic