Black Bean Soup with Lime
Zesty Black Bean Soup with a Lime Twist
Ingredients:
2 tablespoons olive oil
1 medium onion, chopped
3 cloves garlic, minced
2 cans (15 oz each) black beans, drained and rinsed
4 cups vegetable broth
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne pepper (optional)
Salt and pepper to taste
Juice of 1 lime
Fresh cilantro, chopped (for garnish)
Sour cream or plain yogurt (optional, for serving)
Directions:
Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until soft and translucent, about 5 minutes.
Add minced garlic and cook for another minute until fragrant.
Stir in cumin, smoked paprika, and cayenne pepper; cook for 30 seconds to release the spices' aroma.
Add the black beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
Using an immersion blender, puree the soup until smooth, or leave some beans whole for texture.
Stir in lime juice and season with salt and pepper to taste.
Serve hot, garnished with fresh cilantro and a dollop of sour cream or yogurt if desired.
Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes
Kcal: 220 kcal | Servings: 4 servings
#blackbeansoup #vegetarianrecipes #healthycomfortfood #souprecipes #limeflavor #plantbased #glutenfree #easymeals #heartyandhealthy #veganoption #quickandsimple #souplover #freshflavors #comfortfood #cilantro #homemade #fiberpacked #spicedsoups #warmmeals #healthyeating
Warm up your day with this delicious Black Bean Soup with a zesty lime twist! Perfect for cozy nights
Black Bean Soup with Lime
Zesty Black Bean Soup with a Lime Twist
Ingredients:
2 tablespoons olive oil
1 medium onion, chopped
3 cloves garlic, minced
2 cans (15 oz each) black beans, drained and rinsed
4 cups vegetable broth
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne pepper (optional)
Salt and pepper to taste
Juice of 1 lime
Fresh cilantro, chopped (for garnish)
Sour cream or plain yogurt (optional, for serving)
Directions:
Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until soft and translucent, about 5 minutes.
Add minced garlic and cook for another minute until fragrant.
Stir in cumin, smoked paprika, and cayenne pepper; cook for 30 seconds to release the spices' aroma.
Add the black beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
Using an immersion blender, puree the soup until smooth, or leave some beans whole for texture.
Stir in lime juice and season with salt and pepper to taste.
Serve hot, garnished with fresh cilantro and a dollop of sour cream or yogurt if desired.
Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes
Kcal: 220 kcal | Servings: 4 servings
#blackbeansoup #vegetarianrecipes #healthycomfortfood #souprecipes #limeflavor #plantbased #glutenfree #easymeals #heartyandhealthy #veganoption #quickandsimple #souplover #freshflavors #comfortfood #cilantro #homemade #fiberpacked #spicedsoups #warmmeals #healthyeating
Warm up your day with this delicious Black Bean Soup with a zesty lime twist! Perfect for cozy nights
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