Skip the carbs and indulge in these mouthwatering Keto Pizza Roll-Ups! Perfect for a snack or a low-carb meal that's cheesy and satisfying. Ingredients: - 1 large egg - 1 cup shredded mozzarella cheese - 1/4 cup finely grated Parmesan cheese - 1/2 cup pepperoni slices, chopped - 1/4 cup sugar-free marinara sauce - Italian seasoning, to taste - Garlic powder, to taste Directions: 1. Preheat your oven to 375°F (190°C). 2. In a mixing bowl, whisk the egg until it’s well beaten. 3. Add the shredded mozzarella and Parmesan cheese into the bowl, mixing them together until fully combined. 4. Spread the cheese mixture evenly on a baking sheet lined with parchment paper. 5. Sprinkle the chopped pepperoni, Italian seasoning, and garlic powder over the cheese layer. 6. Pop the baking sheet into your preheated oven and bake for about 15 minutes, or until the cheese is completely melted and lightly golden. 7. Once it’s out of the oven, let it cool for 2 minutes. Then, carefully roll up the cheese layer tightly, starting from one end. 8. Slice the roll into bite-sized pieces and serve warm with marinara sauce for dipping. Nutritional Values (per serving): - Serving Size: 2 roll-ups - Calories: 250 - Fat: 18g - Protein: 18g - Carbohydrates: 4g - Fiber: 1g Enjoy these guilt-free bites, and don’t forget to share your creations! #KetoPizza #LowCarbLiving #HealthySnacks #CheesyGoodness #KetoRecipes

**Keto Pizza Bowl Delight**: A cheesy, delicious, low-carb pizza twist that's easy to whip up and packed with flavor—perfect for pizza lovers! Ingredients: - 1 tbsp olive oil - 1/2 lb ground Italian sausage (or lean ground beef) - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1/2 tsp Italian seasoning - 1/4 tsp red pepper flakes (optional) - Salt & pepper to taste - 1/2 cup no-sugar-added marinara sauce - 1/2 cup shredded mozzarella cheese - 1/4 cup sliced mushrooms - 1/4 cup chopped bell peppers - 1/4 cup black olives, sliced - 1/4 cup pepperoni or turkey pepperoni - 2 tbsp grated Parmesan cheese - Fresh chopped basil or parsley for garnish Directions: 1. Heat the olive oil in a skillet over medium heat. Add your ground sausage (or beef) and cook it until it’s browned and crumbled. Don’t forget to drain any extra fat! 2. Sprinkle in the garlic powder, onion powder, Italian seasoning, red pepper flakes (if using), and a pinch of salt and pepper. Stir well to combine and let it cook for another minute to infuse those delicious flavors. 3. Preheat your oven to 375°F (190°C). Grab two oven-safe bowls or ramekins. Divide the cooked meat mixture evenly between them, and then spoon the marinara sauce on top. 4. Layer the mozzarella cheese over the sauce, followed by the mushrooms, bell peppers, olives, and pepperoni. Finally, give it a sprinkle of Parmesan on top for that extra cheesiness! 5. Pop the bowls in the oven and bake for 10-12 minutes, or until the cheese is melted and has that glorious golden-brown bubbly look. 6. Remove from the oven, and finish with a sprinkle of fresh basil or parsley, then serve piping hot! Pro Tip: Feel free to mix and match your toppings! Cooked spinach, jalapeños, or a dollop of ricotta can make delightful additions! **Nutritional Values (Per Serving)**: - Calories: 375 - Protein: 25g - Fat: 28g - Carbohydrates: 6g - Fiber: 2g **Serving Size**: 1 bowl #KetoPizzaBowl #LowCarbDelight #CheesyGoodness #HealthyEating #PizzaLovers