• Get ready for a low-carb treat that screams indulgence! These Keto Strawberry Shortcake Chaffles bring together delicious flavors and a delightful texture that's perfect for any occasion.

    **Ingredients:**
    - 1 egg
    - 1/3 cup shredded mozzarella cheese
    - 1 tbsp almond flour
    - 1 tbsp cream cheese
    - 1/2 tbsp Swerve (or your favorite low-carb sweetener)
    - 1/4 tsp baking powder
    - 3-4 sliced strawberries
    - 1 cup heavy whipping cream
    - 1 tbsp Swerve (or your favorite low-carb sweetener)
    - 1/2 tsp vanilla extract

    **Directions:**
    1. Start by preheating your mini waffle maker. This gets it nice and hot for that perfect chaffle crunch!
    2. In a small bowl, combine the egg, shredded mozzarella, almond flour, cream cheese, low-carb sweetener, and baking powder. Mix until well blended.
    3. Lightly grease your waffle maker with non-stick spray to ensure those chaffles come out effortlessly.
    4. Pour half of the batter into the waffle maker and close it. Cook until the timer goes off or the light signals it's ready—this usually takes about 3-5 minutes.
    5. Once done, carefully remove your first chaffle and set it aside to cool. Repeat the process with the remaining batter to create the second chaffle.
    6. While the chaffles are cooling, whip up the heavy whipping cream. In a mixing bowl, add the heavy cream, low-carb sweetener, and vanilla extract. Use a hand mixer to whip until stiff peaks form—this should take about 5 minutes.
    7. Now it’s time to assemble! Layer your delightful chaffles with a generous scoop of whipped cream and a handful of freshly sliced strawberries.

    Enjoy this scrumptious treat!

    **Nutritional Values (per serving):**
    - Calories: 336
    - Fat: 32g
    - Protein: 8g
    - Carbs: 3g (Net Carbs: 2g)

    **Serving Size:** 1 chaffle stack (2 chaffles with toppings)

    Get ready to treat yourself to a guilt-free dessert that tastes just as amazing as it looks! #KetoDessert #LowCarbDelight #Chaffles #StrawberryShortcake #KetoRecipes
    Get ready for a low-carb treat that screams indulgence! These Keto Strawberry Shortcake Chaffles bring together delicious flavors and a delightful texture that's perfect for any occasion. **Ingredients:** - 1 egg - 1/3 cup shredded mozzarella cheese - 1 tbsp almond flour - 1 tbsp cream cheese - 1/2 tbsp Swerve (or your favorite low-carb sweetener) - 1/4 tsp baking powder - 3-4 sliced strawberries - 1 cup heavy whipping cream - 1 tbsp Swerve (or your favorite low-carb sweetener) - 1/2 tsp vanilla extract **Directions:** 1. Start by preheating your mini waffle maker. This gets it nice and hot for that perfect chaffle crunch! 2. In a small bowl, combine the egg, shredded mozzarella, almond flour, cream cheese, low-carb sweetener, and baking powder. Mix until well blended. 3. Lightly grease your waffle maker with non-stick spray to ensure those chaffles come out effortlessly. 4. Pour half of the batter into the waffle maker and close it. Cook until the timer goes off or the light signals it's ready—this usually takes about 3-5 minutes. 5. Once done, carefully remove your first chaffle and set it aside to cool. Repeat the process with the remaining batter to create the second chaffle. 6. While the chaffles are cooling, whip up the heavy whipping cream. In a mixing bowl, add the heavy cream, low-carb sweetener, and vanilla extract. Use a hand mixer to whip until stiff peaks form—this should take about 5 minutes. 7. Now it’s time to assemble! Layer your delightful chaffles with a generous scoop of whipped cream and a handful of freshly sliced strawberries. Enjoy this scrumptious treat! **Nutritional Values (per serving):** - Calories: 336 - Fat: 32g - Protein: 8g - Carbs: 3g (Net Carbs: 2g) **Serving Size:** 1 chaffle stack (2 chaffles with toppings) Get ready to treat yourself to a guilt-free dessert that tastes just as amazing as it looks! #KetoDessert #LowCarbDelight #Chaffles #StrawberryShortcake #KetoRecipes
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    · 0 Yorumlar ·0 hisse senetleri ·28K Views
  • If you’re looking for a deliciously cheesy low-carb option, this Cheesy Keto Pizza Crust is the perfect solution! With a simple mix of ingredients, you can enjoy a guilt-free pizza night that’s packed with flavor.

    Ingredients:
    - 1 cup shredded mozzarella cheese
    - 1/2 cup grated Parmesan cheese
    - 1 large egg
    - 1 tablespoon garlic powder
    - 1 teaspoon Italian seasoning
    - Salt and pepper to taste

    Directions:
    1. Preheat your oven to 350°F and line a baking sheet with parchment paper to make cleanup a breeze.
    2. In a mixing bowl, toss together the shredded mozzarella, grated Parmesan, egg, garlic powder, Italian seasoning, and a sprinkle of salt and pepper. Stir until all ingredients are well combined and form a sticky dough.
    3. Transfer the cheesy mixture onto your prepared baking sheet. Use your hands or a spatula to flatten it out into a pizza crust shape, aiming for about 1/4 inch thick.
    4. Pop it in the oven and bake for about 15 minutes, or until your crust is golden and firm to the touch.
    5. Crank up the heat by switching your oven to broil. Move the baking sheet to the top rack and broil for 2-3 minutes, watching closely until the cheese gets bubbly and browned.
    6. Remove your crust from the oven. Feel free to sprinkle on some extra Italian seasoning or top it with your favorite keto-friendly ingredients!

    Nutritional Values (per serving):
    - Serving Size: 1/4 of the pizza crust (approximately)
    - Calories: 230
    - Protein: 14g
    - Fat: 18g
    - Carbohydrates: 2g
    - Fiber: 1g

    Get ready for a cheesy, flavorful adventure on your taste buds without the carbs! #KetoPizza #LowCarbDelight #CheesyGoodness #HealthyEats #PizzaLovers
    If you’re looking for a deliciously cheesy low-carb option, this Cheesy Keto Pizza Crust is the perfect solution! With a simple mix of ingredients, you can enjoy a guilt-free pizza night that’s packed with flavor. Ingredients: - 1 cup shredded mozzarella cheese - 1/2 cup grated Parmesan cheese - 1 large egg - 1 tablespoon garlic powder - 1 teaspoon Italian seasoning - Salt and pepper to taste Directions: 1. Preheat your oven to 350°F and line a baking sheet with parchment paper to make cleanup a breeze. 2. In a mixing bowl, toss together the shredded mozzarella, grated Parmesan, egg, garlic powder, Italian seasoning, and a sprinkle of salt and pepper. Stir until all ingredients are well combined and form a sticky dough. 3. Transfer the cheesy mixture onto your prepared baking sheet. Use your hands or a spatula to flatten it out into a pizza crust shape, aiming for about 1/4 inch thick. 4. Pop it in the oven and bake for about 15 minutes, or until your crust is golden and firm to the touch. 5. Crank up the heat by switching your oven to broil. Move the baking sheet to the top rack and broil for 2-3 minutes, watching closely until the cheese gets bubbly and browned. 6. Remove your crust from the oven. Feel free to sprinkle on some extra Italian seasoning or top it with your favorite keto-friendly ingredients! Nutritional Values (per serving): - Serving Size: 1/4 of the pizza crust (approximately) - Calories: 230 - Protein: 14g - Fat: 18g - Carbohydrates: 2g - Fiber: 1g Get ready for a cheesy, flavorful adventure on your taste buds without the carbs! #KetoPizza #LowCarbDelight #CheesyGoodness #HealthyEats #PizzaLovers
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    · 0 Yorumlar ·0 hisse senetleri ·28K Views
  • Indulge in this delectable Keto Chicken Caprese Casserole - it's a low-carb delight packed with flavor and goodness! Perfect for meal prep or a cozy family dinner.

    Ingredients:
    - 2 cups cooked, shredded chicken
    - 1 cup cherry tomatoes, halved
    - 1 cup fresh mozzarella balls, halved
    - 1/2 cup fresh basil leaves, chopped
    - 1/4 cup olive oil
    - 2 cloves garlic, minced
    - 1 teaspoon dried oregano
    - 1 teaspoon salt
    - 1/2 teaspoon black pepper
    - 1/4 teaspoon red pepper flakes (optional)
    - 1/2 cup grated Parmesan cheese

    Directions:
    1. Start by preheating your oven to 375°F (190°C) – the perfect temperature for bubbling cheese!
    2. In a large mixing bowl, toss together the shredded chicken, halved cherry tomatoes, mozzarella balls, and chopped basil. It should look like a colorful party in there!
    3. In a separate small bowl, whisk together the olive oil, minced garlic, oregano, salt, black pepper, and red pepper flakes. This mixture is the magic sauce that brings everything together.
    4. Pour the olive oil mixture over the chicken and vegetable mix, and stir until all the ingredients are well coated and happy.
    5. Transfer everything to a greased 9x13-inch baking dish, spreading it out evenly.
    6. For the finishing touch, sprinkle the grated Parmesan cheese generously over the top. More cheese = more happiness!
    7. Pop it in the preheated oven and bake for 25-30 minutes, or until the cheese is gloriously bubbly and golden.
    8. Once it's out of the oven, let it cool for a few minutes before diving in. Trust me; it'll be hard to resist the aroma!

    Serving Size: 1/6 of the casserole
    Nutritional Values (per serving):
    Calories: 400
    Protein: 32g
    Carbs: 4g
    Fat: 28g

    Enjoy this delicious casserole with family and friends!

    #KetoRecipes #HealthyEating #ChickenCaprese #LowCarbDelight #ComfortFood
    Indulge in this delectable Keto Chicken Caprese Casserole - it's a low-carb delight packed with flavor and goodness! Perfect for meal prep or a cozy family dinner. Ingredients: - 2 cups cooked, shredded chicken - 1 cup cherry tomatoes, halved - 1 cup fresh mozzarella balls, halved - 1/2 cup fresh basil leaves, chopped - 1/4 cup olive oil - 2 cloves garlic, minced - 1 teaspoon dried oregano - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/4 teaspoon red pepper flakes (optional) - 1/2 cup grated Parmesan cheese Directions: 1. Start by preheating your oven to 375°F (190°C) – the perfect temperature for bubbling cheese! 2. In a large mixing bowl, toss together the shredded chicken, halved cherry tomatoes, mozzarella balls, and chopped basil. It should look like a colorful party in there! 3. In a separate small bowl, whisk together the olive oil, minced garlic, oregano, salt, black pepper, and red pepper flakes. This mixture is the magic sauce that brings everything together. 4. Pour the olive oil mixture over the chicken and vegetable mix, and stir until all the ingredients are well coated and happy. 5. Transfer everything to a greased 9x13-inch baking dish, spreading it out evenly. 6. For the finishing touch, sprinkle the grated Parmesan cheese generously over the top. More cheese = more happiness! 7. Pop it in the preheated oven and bake for 25-30 minutes, or until the cheese is gloriously bubbly and golden. 8. Once it's out of the oven, let it cool for a few minutes before diving in. Trust me; it'll be hard to resist the aroma! Serving Size: 1/6 of the casserole Nutritional Values (per serving): Calories: 400 Protein: 32g Carbs: 4g Fat: 28g Enjoy this delicious casserole with family and friends! #KetoRecipes #HealthyEating #ChickenCaprese #LowCarbDelight #ComfortFood
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    · 0 Yorumlar ·0 hisse senetleri ·26K Views
  • Keto Pizza Delight: Your low-carb pizza craving is about to be satisfied! Easy, cheesy, and oh-so-delicious with your favorite toppings! #KetoPizza #LowCarbDelight #HealthyEating #PizzaLovers #KetoRecipes

    Ingredients:
    - 1 cup mixed mozzarella and parmesan cheese
    - 2 tablespoons almond flour
    - 1 large egg
    - 1/2 tablespoon garlic paste
    - 1 teaspoon dried oregano
    - Salt and pepper to taste
    - Low-carb pizza sauce (to taste)
    - Toppings of choice (e.g., sausage, chorizo, pepperoni, additional mozzarella cheese)

    Directions:
    1. First things first, preheat that oven to 400°F (200°C), so it’s nice and toasty for our crust!
    2. Grab a mixing bowl and toss in the mozzarella and parmesan cheeses, almond flour, egg, garlic paste, oregano, and a sprinkle of salt and pepper. Mix everything together until well combined – the mixture will be a bit loose, and that’s perfect!
    3. Line an 8-inch round baking pan with parchment paper. Pour in your cheesy mixture and spread it out evenly, aiming for a nice thin crust.
    4. Pop the crust in the oven and bake for about 10 minutes, or until it’s just starting to get that lovely golden color.
    5. Carefully take the crust out and flip it over. This little flip ensures that every bite is cooked evenly and delicious!
    6. Now’s the fun part – add your favorite low-carb pizza sauce and top it off with whatever toppings your heart desires.
    7. Return the pizza to the oven for another 10 minutes, or until the cheese is melted and bubbly, making your kitchen smell absolutely divine.
    8. Once done, remove it from the oven and let it cool for a few minutes. Slice it up and enjoy every cheesy bite!

    Nutritional Values (per serving):
    - Serving Size: 1 slice
    - Calories: 220
    - Protein: 12g
    - Fat: 16g
    - Carbs: 4g
    - Fiber: 2g

    Now grab a slice and treat yourself to this Keto Pizza Delight!
    Keto Pizza Delight: Your low-carb pizza craving is about to be satisfied! Easy, cheesy, and oh-so-delicious with your favorite toppings! #KetoPizza #LowCarbDelight #HealthyEating #PizzaLovers #KetoRecipes Ingredients: - 1 cup mixed mozzarella and parmesan cheese - 2 tablespoons almond flour - 1 large egg - 1/2 tablespoon garlic paste - 1 teaspoon dried oregano - Salt and pepper to taste - Low-carb pizza sauce (to taste) - Toppings of choice (e.g., sausage, chorizo, pepperoni, additional mozzarella cheese) Directions: 1. First things first, preheat that oven to 400°F (200°C), so it’s nice and toasty for our crust! 2. Grab a mixing bowl and toss in the mozzarella and parmesan cheeses, almond flour, egg, garlic paste, oregano, and a sprinkle of salt and pepper. Mix everything together until well combined – the mixture will be a bit loose, and that’s perfect! 3. Line an 8-inch round baking pan with parchment paper. Pour in your cheesy mixture and spread it out evenly, aiming for a nice thin crust. 4. Pop the crust in the oven and bake for about 10 minutes, or until it’s just starting to get that lovely golden color. 5. Carefully take the crust out and flip it over. This little flip ensures that every bite is cooked evenly and delicious! 6. Now’s the fun part – add your favorite low-carb pizza sauce and top it off with whatever toppings your heart desires. 7. Return the pizza to the oven for another 10 minutes, or until the cheese is melted and bubbly, making your kitchen smell absolutely divine. 8. Once done, remove it from the oven and let it cool for a few minutes. Slice it up and enjoy every cheesy bite! Nutritional Values (per serving): - Serving Size: 1 slice - Calories: 220 - Protein: 12g - Fat: 16g - Carbs: 4g - Fiber: 2g Now grab a slice and treat yourself to this Keto Pizza Delight!
    0 Yorumlar ·0 hisse senetleri ·25K Views
  • Deliciously spiced Keto Cilantro Lime Shrimp Stuffed Poblano Peppers make for a perfect low-carb meal that's packed with flavor!

    Ingredients:
    - 1 pound large shrimp, peeled and deveined
    - 1 tablespoon olive oil
    - 1 teaspoon garlic powder
    - 1 teaspoon onion powder
    - 1 teaspoon paprika
    - 1/2 teaspoon salt
    - 1/4 teaspoon black pepper
    - 1/4 cup fresh cilantro, chopped
    - 1 lime, juiced
    - 1/2 cup cream cheese, softened
    - 1/2 cup shredded Monterey Jack cheese
    - 4 large poblano peppers
    - 1 tablespoon olive oil (for brushing)
    - 1/2 teaspoon salt (for sprinkling)
    - 1/2 teaspoon black pepper (for sprinkling)
    - 1/2 cup shredded Monterey Jack cheese (for topping)

    Directions:
    1. Preheat your oven to a warm 375°F (190°C).
    2. In a medium bowl, gently toss the shrimp with olive oil, garlic powder, onion powder, paprika, 1/2 teaspoon of salt, and black pepper.
    3. Heat a skillet over medium heat and add the seasoned shrimp, cooking until they turn pink and opaque, about 3-4 minutes. Once done, remove them from heat and let them cool slightly.
    4. In a large mixing bowl, combine the cooked shrimp, chopped cilantro, lime juice, cream cheese, and shredded Monterey Jack cheese. Mix well until everything is evenly coated.
    5. Carefully cut the tops off the poblano peppers and scoop out the seeds and membranes. Brush the outside of each pepper with olive oil and then sprinkle them with salt and pepper.
    6. Begin stuffing each poblano pepper with the shrimp mixture, making sure to pack it in tightly. Place the filled peppers in a baking dish.
    7. Finish each stuffed pepper with a generous sprinkle of shredded Monterey Jack cheese on top.
    8. Bake the stuffed peppers in the preheated oven for about 25-30 minutes, until the peppers are tender and the cheese is melty and bubbly.
    9. Let them cool for a few minutes before diving in!

    Nutrition Facts (per serving, serves 4):
    - Calories: 350
    - Protein: 30g
    - Fat: 24g
    - Carbohydrates: 8g
    - Fiber: 2g

    Enjoy these flavorful stuffed peppers at your next meal! You won't be disappointed! #KetoEats #ShrimpLovers #LowCarbDelight #HealthyRecipes #FoodieFun
    Deliciously spiced Keto Cilantro Lime Shrimp Stuffed Poblano Peppers make for a perfect low-carb meal that's packed with flavor! Ingredients: - 1 pound large shrimp, peeled and deveined - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 cup fresh cilantro, chopped - 1 lime, juiced - 1/2 cup cream cheese, softened - 1/2 cup shredded Monterey Jack cheese - 4 large poblano peppers - 1 tablespoon olive oil (for brushing) - 1/2 teaspoon salt (for sprinkling) - 1/2 teaspoon black pepper (for sprinkling) - 1/2 cup shredded Monterey Jack cheese (for topping) Directions: 1. Preheat your oven to a warm 375°F (190°C). 2. In a medium bowl, gently toss the shrimp with olive oil, garlic powder, onion powder, paprika, 1/2 teaspoon of salt, and black pepper. 3. Heat a skillet over medium heat and add the seasoned shrimp, cooking until they turn pink and opaque, about 3-4 minutes. Once done, remove them from heat and let them cool slightly. 4. In a large mixing bowl, combine the cooked shrimp, chopped cilantro, lime juice, cream cheese, and shredded Monterey Jack cheese. Mix well until everything is evenly coated. 5. Carefully cut the tops off the poblano peppers and scoop out the seeds and membranes. Brush the outside of each pepper with olive oil and then sprinkle them with salt and pepper. 6. Begin stuffing each poblano pepper with the shrimp mixture, making sure to pack it in tightly. Place the filled peppers in a baking dish. 7. Finish each stuffed pepper with a generous sprinkle of shredded Monterey Jack cheese on top. 8. Bake the stuffed peppers in the preheated oven for about 25-30 minutes, until the peppers are tender and the cheese is melty and bubbly. 9. Let them cool for a few minutes before diving in! Nutrition Facts (per serving, serves 4): - Calories: 350 - Protein: 30g - Fat: 24g - Carbohydrates: 8g - Fiber: 2g Enjoy these flavorful stuffed peppers at your next meal! You won't be disappointed! #KetoEats #ShrimpLovers #LowCarbDelight #HealthyRecipes #FoodieFun
    0 Yorumlar ·0 hisse senetleri ·21K Views
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