• Looking for a deliciously creamy and protein-packed snack? Try this Peanut Butter Cottage Cheese Mousse! It's super simple and so satisfying.

    Ingredients:
    - 1 cup full-fat cottage cheese
    - 1 tablespoon peanut butter
    - 1 tablespoon Swerve (or your favorite sweetener)

    Directions:
    1. In a blender, combine the cottage cheese, peanut butter, and Swerve.
    2. Blend until smooth and creamy.
    3. Taste the mousse and adjust the sweetness to your preference.
    4. Pour the mixture into your favorite serving dishes and refrigerate for at least 30 minutes before serving. Enjoy the richness!

    Nutritional values (per serving):
    - Serving size: 1/2 cup
    - Calories: 150
    - Protein: 12g
    - Carbohydrates: 5g
    - Fat: 9g
    - Sugar: 3g

    Give yourself a nutritious treat with this mousse that’s as easy to make as it is to enjoy! #HealthyDessert #PeanutButterLovers #SnackTime #ProteinPacked #CottageCheese
    Looking for a deliciously creamy and protein-packed snack? Try this Peanut Butter Cottage Cheese Mousse! It's super simple and so satisfying. Ingredients: - 1 cup full-fat cottage cheese - 1 tablespoon peanut butter - 1 tablespoon Swerve (or your favorite sweetener) Directions: 1. In a blender, combine the cottage cheese, peanut butter, and Swerve. 2. Blend until smooth and creamy. 3. Taste the mousse and adjust the sweetness to your preference. 4. Pour the mixture into your favorite serving dishes and refrigerate for at least 30 minutes before serving. Enjoy the richness! Nutritional values (per serving): - Serving size: 1/2 cup - Calories: 150 - Protein: 12g - Carbohydrates: 5g - Fat: 9g - Sugar: 3g Give yourself a nutritious treat with this mousse that’s as easy to make as it is to enjoy! #HealthyDessert #PeanutButterLovers #SnackTime #ProteinPacked #CottageCheese
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  • Indulge in a luscious Keto Peanut Butter Brownie Tart that's rich, chocolatey, and oh-so-satisfying! Perfect for satisfying those cravings!

    Servings: 8
    Serving Size: 1 slice

    Nutritional Values (per slice):
    Calories: 210
    Total Fat: 18g
    Carbohydrates: 6g
    Fiber: 3g
    Net Carbs: 3g
    Protein: 6g

    Ingredients:
    - 1 cup almond flour
    - 1/4 cup unsweetened cocoa powder
    - 1/4 cup sweetener of choice
    - 1/4 teaspoon salt
    - 1/4 cup butter, melted
    - 1 large egg
    - 1/2 teaspoon vanilla extract
    - 1/2 cup natural peanut butter
    - 1/4 cup heavy cream

    Directions:
    1. Let’s get that oven warmed up! Preheat to 350°F (175°C) and grease your favorite tart pan.
    2. In a cozy bowl, combine the almond flour, cocoa powder, sweetener, and a pinch of salt. Stir them together until well mixed.
    3. Time to add the good stuff! Pour in the melted butter, crack in the egg, and drizzle in the vanilla extract. Mix until everything is nicely combined.
    4. Spread this delightful batter into your prepared tart pan, smoothing it out evenly.
    5. Bake in the oven for about 15-20 minutes until the edges are set and the center is just firm.
    6. Once baked, let it cool down completely—your patience will be rewarded!
    7. While that cools, mix together the natural peanut butter and heavy cream in another bowl until you achieve a smooth and creamy consistency.
    8. Once the brownie base has cooled, spread your velvety peanut butter mixture generously over the top.
    9. For the final touch, refrigerate your tart for at least 1 hour before slicing into it.

    Enjoy your heavenly treat!
    #KetoDessert #PeanutButterLovers #HealthyTreats #LowCarb #ChocolateFix
    Indulge in a luscious Keto Peanut Butter Brownie Tart that's rich, chocolatey, and oh-so-satisfying! Perfect for satisfying those cravings! 🤎🍫🥜 Servings: 8 Serving Size: 1 slice Nutritional Values (per slice): Calories: 210 Total Fat: 18g Carbohydrates: 6g Fiber: 3g Net Carbs: 3g Protein: 6g Ingredients: - 1 cup almond flour - 1/4 cup unsweetened cocoa powder - 1/4 cup sweetener of choice - 1/4 teaspoon salt - 1/4 cup butter, melted - 1 large egg - 1/2 teaspoon vanilla extract - 1/2 cup natural peanut butter - 1/4 cup heavy cream Directions: 1. Let’s get that oven warmed up! Preheat to 350°F (175°C) and grease your favorite tart pan. 2. In a cozy bowl, combine the almond flour, cocoa powder, sweetener, and a pinch of salt. Stir them together until well mixed. 3. Time to add the good stuff! Pour in the melted butter, crack in the egg, and drizzle in the vanilla extract. Mix until everything is nicely combined. 4. Spread this delightful batter into your prepared tart pan, smoothing it out evenly. 5. Bake in the oven for about 15-20 minutes until the edges are set and the center is just firm. 6. Once baked, let it cool down completely—your patience will be rewarded! 7. While that cools, mix together the natural peanut butter and heavy cream in another bowl until you achieve a smooth and creamy consistency. 8. Once the brownie base has cooled, spread your velvety peanut butter mixture generously over the top. 9. For the final touch, refrigerate your tart for at least 1 hour before slicing into it. Enjoy your heavenly treat! 🥳🥳🥳 #KetoDessert #PeanutButterLovers #HealthyTreats #LowCarb #ChocolateFix
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  • Roasted Garlic Compound Butter

    Creamy Roasted Garlic and Herb Compound Butter

    Ingredients:

    1 bulb garlic

    1 teaspoon olive oil

    1/2 cup (1 stick) unsalted butter, softened

    1 tablespoon fresh parsley, finely chopped

    1 teaspoon fresh thyme leaves (or 1/2 tsp dried thyme)

    1/4 teaspoon salt

    1/8 teaspoon black pepper

    Optional: 1/4 teaspoon lemon zest for brightness

    Directions:

    Preheat oven to 400°F (200°C). Slice the top off the garlic bulb to expose the cloves, drizzle with olive oil, wrap in foil, and roast for 35–40 minutes until soft and golden.

    Allow the roasted garlic to cool, then squeeze the cloves out of their skins into a bowl.

    Mash the garlic until smooth using a fork.

    In a mixing bowl, combine the softened butter, mashed garlic, herbs, salt, pepper, and lemon zest (if using). Mix until well blended.

    Transfer the butter to parchment paper or plastic wrap and form into a log. Twist the ends and refrigerate for at least 1 hour to firm up.

    Slice and use as needed on bread, steak, vegetables, or seafood.

    Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes (plus chill time)
    Kcal: 90 kcal per tablespoon | Servings: About 8 servings (1 tbsp each)

    #roastedgarlic #compoundbutter #homemadebutter #garlicbutter #flavoredbutter #easyrecipes #fromscratch #steaktopping #herbbutter #butterlover #garlickitchen #comfortcooking #elevateyourmeals #gourmetathome #kitchenhacks #garlichacks #quickcondiment #butterideas #homemadewithlove #spreadtheflavor

    This Roasted Garlic Compound Butter is everything Spread it, melt it, love it! Perfect on steak, bread, or veggies!
    Roasted Garlic Compound Butter Creamy Roasted Garlic and Herb Compound Butter Ingredients: 1 bulb garlic 1 teaspoon olive oil 1/2 cup (1 stick) unsalted butter, softened 1 tablespoon fresh parsley, finely chopped 1 teaspoon fresh thyme leaves (or 1/2 tsp dried thyme) 1/4 teaspoon salt 1/8 teaspoon black pepper Optional: 1/4 teaspoon lemon zest for brightness Directions: Preheat oven to 400°F (200°C). Slice the top off the garlic bulb to expose the cloves, drizzle with olive oil, wrap in foil, and roast for 35–40 minutes until soft and golden. Allow the roasted garlic to cool, then squeeze the cloves out of their skins into a bowl. Mash the garlic until smooth using a fork. In a mixing bowl, combine the softened butter, mashed garlic, herbs, salt, pepper, and lemon zest (if using). Mix until well blended. Transfer the butter to parchment paper or plastic wrap and form into a log. Twist the ends and refrigerate for at least 1 hour to firm up. Slice and use as needed on bread, steak, vegetables, or seafood. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes (plus chill time) Kcal: 90 kcal per tablespoon | Servings: About 8 servings (1 tbsp each) #roastedgarlic #compoundbutter #homemadebutter #garlicbutter #flavoredbutter #easyrecipes #fromscratch #steaktopping #herbbutter #butterlover #garlickitchen #comfortcooking #elevateyourmeals #gourmetathome #kitchenhacks #garlichacks #quickcondiment #butterideas #homemadewithlove #spreadtheflavor This Roasted Garlic Compound Butter is everything 😍🧄 Spread it, melt it, love it! Perfect on steak, bread, or veggies!
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  • Cajun Garlic Butter Sauce

    Spicy and Savory Cajun Garlic Butter Sauce

    Ingredients:

    1/2 cup unsalted butter

    4 cloves garlic, minced

    1 tablespoon Cajun seasoning

    1 teaspoon smoked paprika

    1/2 teaspoon cayenne pepper (adjust to taste)

    1 tablespoon fresh lemon juice

    1 tablespoon chopped fresh parsley

    Salt and freshly ground black pepper, to taste

    Directions:

    In a small saucepan, melt the butter over medium heat.

    Add minced garlic and sauté for 1-2 minutes until fragrant but not browned.

    Stir in Cajun seasoning, smoked paprika, and cayenne pepper, cooking for another 1 minute to toast the spices.

    Remove from heat and stir in fresh lemon juice and chopped parsley.

    Season with salt and freshly ground black pepper to taste. Serve warm.

    Prep Time: 5 minutes | Cooking Time: 5 minutes | Total Time: 10 minutes
    Kcal: 120 kcal per 2 tablespoons | Servings: 4 servings

    #cajunbuttersauce #garlicbuttersauce #spicysauce #cajunflavors #homemadesauce #buttersauce #garliclover #spicybutter #seafoodsauce #dipsandsauces #flavorfulsauce #cajunseasoning #easyrecipes #butterlover #southerncooking #saucelovers #garlicrecipe #simpleingredients #quickrecipe #flavorboost

    Elevate your meals with this zesty Cajun Garlic Butter Sauce — perfect for seafood, steak, or roasted veggies! Garlic and spice come together in buttery perfection.
    Cajun Garlic Butter Sauce Spicy and Savory Cajun Garlic Butter Sauce Ingredients: 1/2 cup unsalted butter 4 cloves garlic, minced 1 tablespoon Cajun seasoning 1 teaspoon smoked paprika 1/2 teaspoon cayenne pepper (adjust to taste) 1 tablespoon fresh lemon juice 1 tablespoon chopped fresh parsley Salt and freshly ground black pepper, to taste Directions: In a small saucepan, melt the butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant but not browned. Stir in Cajun seasoning, smoked paprika, and cayenne pepper, cooking for another 1 minute to toast the spices. Remove from heat and stir in fresh lemon juice and chopped parsley. Season with salt and freshly ground black pepper to taste. Serve warm. Prep Time: 5 minutes | Cooking Time: 5 minutes | Total Time: 10 minutes Kcal: 120 kcal per 2 tablespoons | Servings: 4 servings #cajunbuttersauce #garlicbuttersauce #spicysauce #cajunflavors #homemadesauce #buttersauce #garliclover #spicybutter #seafoodsauce #dipsandsauces #flavorfulsauce #cajunseasoning #easyrecipes #butterlover #southerncooking #saucelovers #garlicrecipe #simpleingredients #quickrecipe #flavorboost Elevate your meals with this zesty Cajun Garlic Butter Sauce — perfect for seafood, steak, or roasted veggies! Garlic and spice come together in buttery perfection. 🧄🔥🧈
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