• Greek Chickpea and Feta Salad

    Mediterranean Chickpea Salad with Feta, Olives, and Fresh Herbs

    Ingredients:

    1 can (15 oz) chickpeas, drained and rinsed

    1 cup cherry tomatoes, halved

    1/2 cucumber, diced

    1/4 red onion, thinly sliced

    1/2 cup Kalamata olives, halved

    1/3 cup crumbled feta cheese

    2 tablespoons chopped fresh parsley

    1 tablespoon chopped fresh mint (optional)

    For the Dressing:

    3 tablespoons extra virgin olive oil

    1 tablespoon red wine vinegar

    1 teaspoon Dijon mustard

    Juice of half a lemon

    1 garlic clove, minced

    Salt and black pepper, to taste

    Directions:

    In a small bowl or jar, whisk together olive oil, red wine vinegar, mustard, lemon juice, garlic, salt, and pepper until well emulsified.

    In a large mixing bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, olives, feta, parsley, and mint.

    Pour the dressing over the salad and toss gently to combine.

    Let the salad sit for 10–15 minutes before serving to allow flavors to meld.

    Serve chilled or at room temperature.

    Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes
    Kcal: 285 kcal per serving | Servings: 4 servings

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    Packed with flavor and protein! This Greek Chickpea and Feta Salad is the easiest 10-minute lunch or side dish you’ll love all summer long!
    Greek Chickpea and Feta Salad Mediterranean Chickpea Salad with Feta, Olives, and Fresh Herbs Ingredients: 1 can (15 oz) chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1/2 cucumber, diced 1/4 red onion, thinly sliced 1/2 cup Kalamata olives, halved 1/3 cup crumbled feta cheese 2 tablespoons chopped fresh parsley 1 tablespoon chopped fresh mint (optional) For the Dressing: 3 tablespoons extra virgin olive oil 1 tablespoon red wine vinegar 1 teaspoon Dijon mustard Juice of half a lemon 1 garlic clove, minced Salt and black pepper, to taste Directions: In a small bowl or jar, whisk together olive oil, red wine vinegar, mustard, lemon juice, garlic, salt, and pepper until well emulsified. In a large mixing bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, olives, feta, parsley, and mint. Pour the dressing over the salad and toss gently to combine. Let the salad sit for 10–15 minutes before serving to allow flavors to meld. Serve chilled or at room temperature. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 285 kcal per serving | Servings: 4 servings #greeksalad #chickpeasalad #fetasalad #mediterraneandiet #healthylunchideas #veggielovers #freshsalads #easymeals #plantbasedprotein #saladrecipe #greekflavors #quicklunch #olivesandfeta #simpleeats #legumelove #chickpeagoodness #greekinspired #flavorfulsalad #freshtomatoes #dressingdone Packed with flavor and protein! This Greek Chickpea and Feta Salad is the easiest 10-minute lunch or side dish you’ll love all summer long!
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