• Best Tuna Pasta Salad

    Classic Mediterranean Tuna Pasta Salad with Fresh Veggies and Herbs

    Ingredients:

    12 oz (340 g) pasta (penne, fusilli, or rotini)

    1 (5 oz) can tuna packed in olive oil, drained

    1 cup cherry tomatoes, halved

    1/2 cup cucumber, diced

    1/4 cup red onion, finely chopped

    1/2 cup black olives, sliced

    1/4 cup fresh parsley, chopped

    1/4 cup fresh basil, chopped

    3 tablespoons olive oil

    2 tablespoons lemon juice

    1 teaspoon Dijon mustard

    1 teaspoon honey

    Salt and freshly ground black pepper, to taste

    Optional: 1/4 cup feta cheese, crumbled

    Directions:

    Cook pasta according to package instructions until al dente. Drain and rinse under cold water to cool.

    In a large bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the dressing.

    Add the cooled pasta, tuna, cherry tomatoes, cucumber, red onion, olives, parsley, and basil to the bowl.

    Toss gently to combine and coat everything evenly with the dressing.

    If desired, sprinkle with crumbled feta cheese before serving.

    Chill in the refrigerator for at least 30 minutes before serving for best flavor.

    Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes (plus chilling time)
    Kcal: 350 kcal per serving | Servings: 4 servings

    #tunapastasalad #pasta #seafoodsalad #mediterraneanfood #easyrecipes #healthymeals #summereats #pastaideas #saladrecipes #quicklunch #foodie #mealprep #freshherbs #familyfriendly #tunalover #healthyeating #lightmeals #homemadesalad #coldpasta #nutritiousmeals

    Fresh, zesty, and packed with flavor—this Tuna Pasta Salad is your new go-to for quick lunches and easy dinners!
    Best Tuna Pasta Salad Classic Mediterranean Tuna Pasta Salad with Fresh Veggies and Herbs Ingredients: 12 oz (340 g) pasta (penne, fusilli, or rotini) 1 (5 oz) can tuna packed in olive oil, drained 1 cup cherry tomatoes, halved 1/2 cup cucumber, diced 1/4 cup red onion, finely chopped 1/2 cup black olives, sliced 1/4 cup fresh parsley, chopped 1/4 cup fresh basil, chopped 3 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 1 teaspoon honey Salt and freshly ground black pepper, to taste Optional: 1/4 cup feta cheese, crumbled Directions: Cook pasta according to package instructions until al dente. Drain and rinse under cold water to cool. In a large bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the dressing. Add the cooled pasta, tuna, cherry tomatoes, cucumber, red onion, olives, parsley, and basil to the bowl. Toss gently to combine and coat everything evenly with the dressing. If desired, sprinkle with crumbled feta cheese before serving. Chill in the refrigerator for at least 30 minutes before serving for best flavor. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes (plus chilling time) Kcal: 350 kcal per serving | Servings: 4 servings #tunapastasalad #pasta #seafoodsalad #mediterraneanfood #easyrecipes #healthymeals #summereats #pastaideas #saladrecipes #quicklunch #foodie #mealprep #freshherbs #familyfriendly #tunalover #healthyeating #lightmeals #homemadesalad #coldpasta #nutritiousmeals Fresh, zesty, and packed with flavor—this Tuna Pasta Salad is your new go-to for quick lunches and easy dinners!
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  • Macaroni Salad

    Creamy Classic Macaroni Salad

    Ingredients:

    3 cups elbow macaroni, cooked and drained

    1 cup mayonnaise

    2 tablespoons apple cider vinegar

    1 tablespoon Dijon mustard

    1/2 cup celery, finely chopped

    1/2 cup red bell pepper, finely chopped

    1/4 cup red onion, finely chopped

    2 hard-boiled eggs, chopped

    1 teaspoon sugar

    Salt and black pepper to taste

    1/4 cup fresh parsley, chopped (optional)

    Directions:

    Cook macaroni according to package instructions until al dente. Drain and rinse with cold water to cool.

    In a large bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, sugar, salt, and pepper.

    Add cooled macaroni, celery, red bell pepper, red onion, and chopped eggs to the dressing. Mix well to combine.

    Chill in the refrigerator for at least 1 hour before serving to let flavors meld.

    Garnish with fresh parsley before serving, if desired.

    Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes + chilling
    Kcal: 320 kcal | Servings: 6 servings

    #macaronisalad #creamsalad #classicrecipe #picnicfood #potluckideas #easyrecipes #summerrecipes #saladrecipe #comfortfood #familyfavorites #coldsalad #partyfood #easymeals #healthycomfortfood #homemadesalad #dinnerideas #sideDish #lunchideas #freshflavors #mealprep

    Creamy, tangy, and packed with veggies—this Classic Macaroni Salad is your next go-to for picnics and potlucks! Easy to make and loved by all.
    Macaroni Salad Creamy Classic Macaroni Salad Ingredients: 3 cups elbow macaroni, cooked and drained 1 cup mayonnaise 2 tablespoons apple cider vinegar 1 tablespoon Dijon mustard 1/2 cup celery, finely chopped 1/2 cup red bell pepper, finely chopped 1/4 cup red onion, finely chopped 2 hard-boiled eggs, chopped 1 teaspoon sugar Salt and black pepper to taste 1/4 cup fresh parsley, chopped (optional) Directions: Cook macaroni according to package instructions until al dente. Drain and rinse with cold water to cool. In a large bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, sugar, salt, and pepper. Add cooled macaroni, celery, red bell pepper, red onion, and chopped eggs to the dressing. Mix well to combine. Chill in the refrigerator for at least 1 hour before serving to let flavors meld. Garnish with fresh parsley before serving, if desired. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes + chilling Kcal: 320 kcal | Servings: 6 servings #macaronisalad #creamsalad #classicrecipe #picnicfood #potluckideas #easyrecipes #summerrecipes #saladrecipe #comfortfood #familyfavorites #coldsalad #partyfood #easymeals #healthycomfortfood #homemadesalad #dinnerideas #sideDish #lunchideas #freshflavors #mealprep Creamy, tangy, and packed with veggies—this Classic Macaroni Salad is your next go-to for picnics and potlucks! Easy to make and loved by all.
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  • Middle Eastern Fattoush Salad

    Crisp Fattoush Salad with Sumac Dressing and Toasted Pita Chips

    Ingredients:

    2 pita breads, cut into small triangles

    2 tablespoons olive oil (for toasting pita)

    1 large cucumber, diced

    3 ripe tomatoes, chopped

    1 small red onion, thinly sliced

    1 bell pepper (red or green), diced

    1/4 cup chopped radishes

    3 cups romaine lettuce, chopped

    1/4 cup fresh mint leaves, chopped

    1/4 cup flat-leaf parsley, chopped

    For the dressing:

    1/4 cup extra virgin olive oil

    2 tablespoons lemon juice

    1 tablespoon red wine vinegar

    1 teaspoon ground sumac

    1 clove garlic, minced

    Salt and pepper to taste

    Directions:

    Preheat oven to 375°F (190°C). Toss pita triangles with olive oil and bake for 8–10 minutes, or until golden and crisp. Set aside to cool.

    In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, minced garlic, sumac, salt, and pepper.

    In a large salad bowl, combine the cucumber, tomatoes, onion, bell pepper, radishes, lettuce, mint, and parsley.

    Pour the dressing over the salad and toss well to coat.

    Add the toasted pita chips just before serving to maintain their crunch.

    Serve immediately and enjoy fresh.

    Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
    Kcal: 230 kcal per serving | Servings: 4 servings

    #fattoush #middleeasternsalad #summersalad #crispysalad #freshandlight #veggielovers #mintysalad #lebanesecuisine #healthyeats #authenticflavors #sumacdressing #easyappetizer #saladrecipes #pitaandveggies #colorfulsalad #parsleyperfection #lightandhealthy #glutenfreeoption #easymealideas #homemadesalad

    Bright, tangy, and crunchy — this Middle Eastern Fattoush Salad brings a burst of flavor to every bite! Perfect as a light lunch or a flavorful side dish.
    Middle Eastern Fattoush Salad Crisp Fattoush Salad with Sumac Dressing and Toasted Pita Chips Ingredients: 2 pita breads, cut into small triangles 2 tablespoons olive oil (for toasting pita) 1 large cucumber, diced 3 ripe tomatoes, chopped 1 small red onion, thinly sliced 1 bell pepper (red or green), diced 1/4 cup chopped radishes 3 cups romaine lettuce, chopped 1/4 cup fresh mint leaves, chopped 1/4 cup flat-leaf parsley, chopped For the dressing: 1/4 cup extra virgin olive oil 2 tablespoons lemon juice 1 tablespoon red wine vinegar 1 teaspoon ground sumac 1 clove garlic, minced Salt and pepper to taste Directions: Preheat oven to 375°F (190°C). Toss pita triangles with olive oil and bake for 8–10 minutes, or until golden and crisp. Set aside to cool. In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, minced garlic, sumac, salt, and pepper. In a large salad bowl, combine the cucumber, tomatoes, onion, bell pepper, radishes, lettuce, mint, and parsley. Pour the dressing over the salad and toss well to coat. Add the toasted pita chips just before serving to maintain their crunch. Serve immediately and enjoy fresh. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 230 kcal per serving | Servings: 4 servings #fattoush #middleeasternsalad #summersalad #crispysalad #freshandlight #veggielovers #mintysalad #lebanesecuisine #healthyeats #authenticflavors #sumacdressing #easyappetizer #saladrecipes #pitaandveggies #colorfulsalad #parsleyperfection #lightandhealthy #glutenfreeoption #easymealideas #homemadesalad Bright, tangy, and crunchy — this Middle Eastern Fattoush Salad brings a burst of flavor to every bite! Perfect as a light lunch or a flavorful side dish.
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  • Tzatziki Chicken Salad

    Mediterranean Tzatziki Chicken Salad with Fresh Herbs and Crisp Veggies

    Ingredients:

    2 cups cooked chicken breast, shredded or chopped

    1 cup cucumber, diced

    1 cup cherry tomatoes, halved

    1/2 cup red onion, thinly sliced

    4 cups mixed greens (romaine, arugula, or spinach)

    1/4 cup Kalamata olives, pitted and sliced

    1/4 cup feta cheese, crumbled

    1/2 cup Greek yogurt

    1/2 cucumber, grated and excess water squeezed out

    2 cloves garlic, minced

    1 tablespoon fresh dill, chopped

    1 tablespoon fresh lemon juice

    1 tablespoon olive oil

    Salt and black pepper, to taste

    Directions:

    In a small bowl, combine Greek yogurt, grated cucumber, garlic, dill, lemon juice, olive oil, salt, and pepper to make the tzatziki sauce. Mix well and refrigerate for at least 15 minutes.

    In a large bowl, combine cooked chicken, diced cucumber, cherry tomatoes, red onion, olives, and mixed greens.

    Drizzle the tzatziki sauce over the salad and toss gently to combine.

    Sprinkle crumbled feta cheese on top before serving.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
    Kcal: 320 kcal | Servings: 4 servings

    #tzatzikichickensalad #mediterraneanfood #healthylunch #greeksalad #tzatziki #chickenrecipes #freshandhealthy #lowcarbmeals #easyrecipes #summereats #greekyogurt #freshherbs #saladrecipes #proteinpacked #cleaneating #lightlunchideas #healthyanddelicious #homemadeflavor #mealprepideas #balancedmeals

    Fresh, creamy, and packed with flavor — this Tzatziki Chicken Salad is a Mediterranean dream come true! Perfect for a light and healthy lunch.
    Tzatziki Chicken Salad Mediterranean Tzatziki Chicken Salad with Fresh Herbs and Crisp Veggies Ingredients: 2 cups cooked chicken breast, shredded or chopped 1 cup cucumber, diced 1 cup cherry tomatoes, halved 1/2 cup red onion, thinly sliced 4 cups mixed greens (romaine, arugula, or spinach) 1/4 cup Kalamata olives, pitted and sliced 1/4 cup feta cheese, crumbled 1/2 cup Greek yogurt 1/2 cucumber, grated and excess water squeezed out 2 cloves garlic, minced 1 tablespoon fresh dill, chopped 1 tablespoon fresh lemon juice 1 tablespoon olive oil Salt and black pepper, to taste Directions: In a small bowl, combine Greek yogurt, grated cucumber, garlic, dill, lemon juice, olive oil, salt, and pepper to make the tzatziki sauce. Mix well and refrigerate for at least 15 minutes. In a large bowl, combine cooked chicken, diced cucumber, cherry tomatoes, red onion, olives, and mixed greens. Drizzle the tzatziki sauce over the salad and toss gently to combine. Sprinkle crumbled feta cheese on top before serving. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 320 kcal | Servings: 4 servings #tzatzikichickensalad #mediterraneanfood #healthylunch #greeksalad #tzatziki #chickenrecipes #freshandhealthy #lowcarbmeals #easyrecipes #summereats #greekyogurt #freshherbs #saladrecipes #proteinpacked #cleaneating #lightlunchideas #healthyanddelicious #homemadeflavor #mealprepideas #balancedmeals Fresh, creamy, and packed with flavor — this Tzatziki Chicken Salad is a Mediterranean dream come true! Perfect for a light and healthy lunch.
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  • Big Mac Salad

    Classic Big Mac Deconstructed Salad with Special Sauce

    Ingredients:

    1 lb ground beef

    Salt and pepper, to taste

    1 teaspoon garlic powder

    1 teaspoon onion powder

    6 cups shredded iceberg lettuce

    1 cup diced tomatoes

    1/2 cup chopped dill pickles

    1/2 cup shredded cheddar cheese

    1/4 cup finely chopped onion

    1/2 cup Big Mac-style special sauce (see below)

    For the Special Sauce:

    1/2 cup mayonnaise

    2 tablespoons ketchup

    1 tablespoon sweet pickle relish

    1 teaspoon white vinegar

    1 teaspoon sugar

    1/2 teaspoon onion powder

    Salt and pepper, to taste

    Directions:

    In a skillet over medium-high heat, cook ground beef with garlic powder, onion powder, salt, and pepper until browned and fully cooked. Drain excess fat and set aside.

    In a small bowl, whisk together mayonnaise, ketchup, sweet pickle relish, white vinegar, sugar, onion powder, salt, and pepper to make the special sauce.

    In a large salad bowl, combine shredded lettuce, diced tomatoes, pickles, shredded cheddar, and chopped onion.

    Add the cooked ground beef on top of the salad.

    Drizzle with the special sauce and toss lightly to combine or serve the sauce on the side.

    Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes
    Kcal: 450 kcal | Servings: 4 servings

    #bigmacsalad #lowcarbmeals #healthytakeout #burgerinspired #lowcarbdinner #saladrecipe #easymeals #specialsauce #groundbeefrecipes #burgerflavors #quickrecipes #highproteinmeals #freshsalads #homemadedressing #comfortfoodremix #burgerlove #weeknightdinners #easycooking #lowcarblifestyle #flavorpacked

    Craving a Big Mac but want to keep it light? Try this Big Mac Salad—same great flavors, no bun! Perfect for low-carb nights.
    Big Mac Salad Classic Big Mac Deconstructed Salad with Special Sauce Ingredients: 1 lb ground beef Salt and pepper, to taste 1 teaspoon garlic powder 1 teaspoon onion powder 6 cups shredded iceberg lettuce 1 cup diced tomatoes 1/2 cup chopped dill pickles 1/2 cup shredded cheddar cheese 1/4 cup finely chopped onion 1/2 cup Big Mac-style special sauce (see below) For the Special Sauce: 1/2 cup mayonnaise 2 tablespoons ketchup 1 tablespoon sweet pickle relish 1 teaspoon white vinegar 1 teaspoon sugar 1/2 teaspoon onion powder Salt and pepper, to taste Directions: In a skillet over medium-high heat, cook ground beef with garlic powder, onion powder, salt, and pepper until browned and fully cooked. Drain excess fat and set aside. In a small bowl, whisk together mayonnaise, ketchup, sweet pickle relish, white vinegar, sugar, onion powder, salt, and pepper to make the special sauce. In a large salad bowl, combine shredded lettuce, diced tomatoes, pickles, shredded cheddar, and chopped onion. Add the cooked ground beef on top of the salad. Drizzle with the special sauce and toss lightly to combine or serve the sauce on the side. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 450 kcal | Servings: 4 servings #bigmacsalad #lowcarbmeals #healthytakeout #burgerinspired #lowcarbdinner #saladrecipe #easymeals #specialsauce #groundbeefrecipes #burgerflavors #quickrecipes #highproteinmeals #freshsalads #homemadedressing #comfortfoodremix #burgerlove #weeknightdinners #easycooking #lowcarblifestyle #flavorpacked Craving a Big Mac but want to keep it light? Try this Big Mac Salad—same great flavors, no bun! Perfect for low-carb nights.
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