Indulge in a comforting dish that’s both nutritious and delicious! This Creamy Spaghetti Squash Au Gratin will be a hit at your dinner table! Ingredients: - 3 cups cooked spaghetti squash (pulled apart) - 2 eggs - 1 cup shredded mozzarella - 1/2 cup plain Greek yogurt - 2 tablespoons minced garlic - 1/2 teaspoon dried thyme - Salt (to preference) - Pepper (to preference) - 1/2 cup grated Parmesan Directions: Step 1: Preheat the Oven Start by cranking up your oven to 400°F (200°C). This way, you’ll have a perfect baking environment for that casserole. Step 2: Prepare the Squash Mixture In a large bowl, combine the cooked and cooled spaghetti squash with eggs, mozzarella, and Greek yogurt. Give it a good mix until everything is well incorporated – this is what will give your dish that creamy, dreamy texture! Step 3: Season the Mixture Next, sprinkle in salt, pepper, minced garlic, and thyme. Stir it all together to ensure the flavors burst forth in every single bite. Step 4: Transfer to Casserole Dish and Top Pour your seasoned goodness into a lightly greased casserole dish, smoothing it out evenly. And don’t be shy with that grated Parmesan; sprinkle it generously on top to create a scrumptious crust! Step 5: Bake the Casserole Pop your casserole into the oven and let it bake for about 30 minutes, or until the top turns a lovely golden brown. This is the magic moment where all the flavors meld into something divine. Step 6: Rest and Serve When it’s out of the oven, let the casserole rest for about 10 minutes. This is crucial for it to set nicely and makes serving a breeze. After it has rested, slice it up and enjoy every rich, creamy bite! Nutrition Facts (per serving): - Serving Size: 1/6 of casserole - Calories: 230 - Protein: 14g - Carbohydrates: 10g - Fat: 14g - Fiber: 2g Enjoy this delightful dish, perfect for any occasion! #SpaghettiSquash #HealthyEating #ComfortFood #CasseroleLove #CookingAtHome

Dive into a vibrant and flavorful seafood delight! Unleash the chef in you with this irresistible Seafood Paella! Ingredients: - 12 shrimp, peeled and deveined - 12 mussels, cleaned - 12 clams, cleaned - 1 bell pepper, diced - 1 teaspoon paprika - 1 ½ cups Arborio rice - 2 tablespoons olive oil - 4 cups seafood stock - 3 garlic cloves, minced - 1 onion, finely chopped - 1 cup peas - Fresh parsley, chopped (for a pop of color) - Salt and pepper to taste - Lemon wedges (for a refreshing finish) Preparation Time: 15 mins | Cooking Time: 30 mins | Total Time: 45 mins Calories: 450 kcal per serving | Servings: 4 To create this stunning dish, follow these simple steps: 1. In a large paella pan, heat olive oil over medium heat. 2. Add the finely chopped onion and sauté until it becomes translucent. 3. Stir in the minced garlic and diced bell pepper, cooking for about 2 minutes. 4. Sprinkle in the paprika, followed by the Arborio rice, stirring to coat the grains evenly. 5. Pour in the seafood stock and bring to a vigorous boil. 6. Lower the heat, allowing it to simmer gently for 15 minutes without stirring. 7. Carefully add the peas, shrimp, mussels, and clams, arranging them artfully on top. 8. Cover the pan and let it cook for another 10 minutes, or until the seafood is perfectly done. 9. Take it off the heat and let it rest for 5 minutes to enhance those flavors. 10. Garnish your paella with chopped fresh parsley and serve with zesty lemon wedges for an extra burst of flavor. Suggested Pairings: Complete your meal with a fresh green salad or a side of crusty bread to soak up all that deliciousness! #seafoodpaella #cookingathome #foodie

Looking for a light and flavorful dinner option? 🐟✨ Lemon & Olive Oil Poached White Fish 🍋🫒 Ingredients: - 2 white fish fillets (such as cod or haddock) - 1/4 cup olive oil - 1 lemon (zested and juiced) - 2 cloves garlic, minced - Salt and pepper to taste - Fresh parsley for garnish Preparation Steps: 1. In a skillet, combine olive oil, lemon juice, lemon zest, and minced garlic over low heat. 2. Season the fish fillets with salt and pepper, then carefully place them in the skillet. 3. Gently poach the fish for about 8-10 minutes, or until cooked through and flaky. 4. Once cooked, remove the fish and transfer to a plate. 5. Spoon the poaching liquid over the fish and garnish with fresh parsley. Prep Time: 5 mins | Cooking Time: 10 mins | Total Time: 15 mins Calories: 280 kcal per serving | Servings: 2 servings Suggested Pairings: Serve with a side of steamed vegetables or a light salad for a complete meal. #healthyrecipes #seafoodlover #cookingathome