• Tomato Cucumber Soup

    Chilled Tomato-Cucumber Gazpacho with Herbs and Lime

    Ingredients:

    4 ripe tomatoes, chopped

    1 large cucumber, peeled and chopped

    1/4 red onion, chopped

    1 garlic clove, minced

    2 tablespoons fresh lime juice

    2 tablespoons olive oil

    1/4 cup cold water (or more, to adjust consistency)

    1 tablespoon chopped fresh parsley or cilantro

    Salt and freshly ground black pepper, to taste

    Optional: a few dashes of hot sauce or red chili flakes

    Directions:

    In a blender, combine chopped tomatoes, cucumber, onion, garlic, lime juice, and olive oil. Blend until smooth.

    Add water to reach desired consistency. Season with salt, pepper, and optional hot sauce or chili flakes.

    Chill in the refrigerator for at least 1 hour to let the flavors develop.

    Before serving, stir and taste again for seasoning. Garnish with fresh herbs and a drizzle of olive oil.

    Serve cold with crusty bread or as a refreshing starter.

    Prep Time: 10 minutes | Chilling Time: 60 minutes | Total Time: 1 hour 10 minutes

    Kcal: 95 kcal | Servings: 4 servings

    #tomatocucumbersoup #chilledsoup #gazpachoinspired #veganlunch #summerrefreshment #coldveggiesoup #lightandsavory #healthymeals #rawsoup #refreshingsummer #veganrecipes #coolcooking #noheatrecipes #glutenfreeeats #freshandraw #soupreboot #herbalicious #mediterraneanvegan #rawveggies #plantpowered

    Cool down with this Chilled Tomato Cucumber Soup — fresh, tangy, and packed with garden flavor!
    Tomato Cucumber Soup Chilled Tomato-Cucumber Gazpacho with Herbs and Lime Ingredients: 4 ripe tomatoes, chopped 1 large cucumber, peeled and chopped 1/4 red onion, chopped 1 garlic clove, minced 2 tablespoons fresh lime juice 2 tablespoons olive oil 1/4 cup cold water (or more, to adjust consistency) 1 tablespoon chopped fresh parsley or cilantro Salt and freshly ground black pepper, to taste Optional: a few dashes of hot sauce or red chili flakes Directions: In a blender, combine chopped tomatoes, cucumber, onion, garlic, lime juice, and olive oil. Blend until smooth. Add water to reach desired consistency. Season with salt, pepper, and optional hot sauce or chili flakes. Chill in the refrigerator for at least 1 hour to let the flavors develop. Before serving, stir and taste again for seasoning. Garnish with fresh herbs and a drizzle of olive oil. Serve cold with crusty bread or as a refreshing starter. Prep Time: 10 minutes | Chilling Time: 60 minutes | Total Time: 1 hour 10 minutes Kcal: 95 kcal | Servings: 4 servings #tomatocucumbersoup #chilledsoup #gazpachoinspired #veganlunch #summerrefreshment #coldveggiesoup #lightandsavory #healthymeals #rawsoup #refreshingsummer #veganrecipes #coolcooking #noheatrecipes #glutenfreeeats #freshandraw #soupreboot #herbalicious #mediterraneanvegan #rawveggies #plantpowered Cool down with this Chilled Tomato Cucumber Soup — fresh, tangy, and packed with garden flavor!
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  • Looking for a refreshing dish to cool you down?

    Gazpacho Andaluz

    Ingredients:
    - 6 ripe tomatoes
    - 1 cucumber, peeled and chopped
    - 1 bell pepper, chopped
    - 1 small red onion, chopped
    - 2 cups tomato juice
    - 3 tablespoons olive oil
    - 2 tablespoons red wine vinegar
    - 2 cloves garlic, minced
    - Salt and pepper to taste
    - Fresh basil or parsley for garnish

    Preparation Steps:
    1. Chop the tomatoes, cucumber, bell pepper, and onion.
    2. In a blender, combine the tomatoes, cucumber, bell pepper, onion, tomato juice, olive oil, red wine vinegar, and garlic.
    3. Blend until smooth.
    4. Season with salt and pepper to taste.
    5. Chill the soup in the refrigerator for at least 2 hours.
    6. Serve cold, garnished with fresh basil or parsley.

    Prep Time: 15 mins | Cooking Time: 0 mins | Total Time: 2 hrs 15 mins
    Calories: 90 kcal per serving | Servings: 4 servings

    Suggested Pairings: Crunchy bread, a light salad, or a refreshing fruit platter.

    #gazpacho #summerrecipes #healthyliving
    Looking for a refreshing dish to cool you down? 🥒🍅 Gazpacho Andaluz 🥒🍅 Ingredients: - 6 ripe tomatoes - 1 cucumber, peeled and chopped - 1 bell pepper, chopped - 1 small red onion, chopped - 2 cups tomato juice - 3 tablespoons olive oil - 2 tablespoons red wine vinegar - 2 cloves garlic, minced - Salt and pepper to taste - Fresh basil or parsley for garnish Preparation Steps: 1. Chop the tomatoes, cucumber, bell pepper, and onion. 2. In a blender, combine the tomatoes, cucumber, bell pepper, onion, tomato juice, olive oil, red wine vinegar, and garlic. 3. Blend until smooth. 4. Season with salt and pepper to taste. 5. Chill the soup in the refrigerator for at least 2 hours. 6. Serve cold, garnished with fresh basil or parsley. Prep Time: 15 mins | Cooking Time: 0 mins | Total Time: 2 hrs 15 mins Calories: 90 kcal per serving | Servings: 4 servings Suggested Pairings: Crunchy bread, a light salad, or a refreshing fruit platter. #gazpacho #summerrecipes #healthyliving
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