• Keto Banana Bread

    Moist and Delicious Low-Carb Keto Banana Bread

    Ingredients:

    3 ripe bananas, mashed

    3 large eggs

    1/3 cup melted coconut oil or butter

    1/2 cup almond flour

    1/4 cup coconut flour

    1/2 cup erythritol or preferred keto-friendly sweetener

    1 teaspoon baking powder

    1/2 teaspoon baking soda

    1 teaspoon vanilla extract

    1/2 teaspoon ground cinnamon

    Pinch of salt

    Optional: 1/4 cup chopped walnuts or pecans

    Directions:

    Preheat oven to 350°F (175°C). Grease or line a loaf pan with parchment paper.

    In a large bowl, whisk the eggs, mashed bananas, melted coconut oil, and vanilla extract until well combined.

    In a separate bowl, mix almond flour, coconut flour, erythritol, baking powder, baking soda, cinnamon, and salt.

    Gradually add the dry ingredients to the wet ingredients and stir until just combined. Fold in nuts if using.

    Pour batter into the prepared loaf pan and smooth the top.

    Bake for 45-55 minutes, or until a toothpick inserted in the center comes out clean.

    Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

    Prep Time: 10 minutes | Cooking Time: 50 minutes | Total Time: 60 minutes
    Kcal: 210 kcal per slice | Servings: 10 slices

    #ketobaking #lowcarbbanana #ketobread #ketofood #lowcarbdiet #glutenfree #grainfree #healthybreakfast #sugarfree #ketosnacks #almondflourrecipes #coconutflour #bananabreadlove #paleodiet #healthybaking #easyrecipes #homemadebread #ketolifestyle #sugarfreedessert #lowcarbrecipes

    Enjoy the classic comfort of banana bread—without the carbs! This Keto Banana Bread is moist, sweet, and perfect for your low-carb lifestyle.
    Keto Banana Bread Moist and Delicious Low-Carb Keto Banana Bread Ingredients: 3 ripe bananas, mashed 3 large eggs 1/3 cup melted coconut oil or butter 1/2 cup almond flour 1/4 cup coconut flour 1/2 cup erythritol or preferred keto-friendly sweetener 1 teaspoon baking powder 1/2 teaspoon baking soda 1 teaspoon vanilla extract 1/2 teaspoon ground cinnamon Pinch of salt Optional: 1/4 cup chopped walnuts or pecans Directions: Preheat oven to 350°F (175°C). Grease or line a loaf pan with parchment paper. In a large bowl, whisk the eggs, mashed bananas, melted coconut oil, and vanilla extract until well combined. In a separate bowl, mix almond flour, coconut flour, erythritol, baking powder, baking soda, cinnamon, and salt. Gradually add the dry ingredients to the wet ingredients and stir until just combined. Fold in nuts if using. Pour batter into the prepared loaf pan and smooth the top. Bake for 45-55 minutes, or until a toothpick inserted in the center comes out clean. Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing. Prep Time: 10 minutes | Cooking Time: 50 minutes | Total Time: 60 minutes Kcal: 210 kcal per slice | Servings: 10 slices #ketobaking #lowcarbbanana #ketobread #ketofood #lowcarbdiet #glutenfree #grainfree #healthybreakfast #sugarfree #ketosnacks #almondflourrecipes #coconutflour #bananabreadlove #paleodiet #healthybaking #easyrecipes #homemadebread #ketolifestyle #sugarfreedessert #lowcarbrecipes Enjoy the classic comfort of banana bread—without the carbs! This Keto Banana Bread is moist, sweet, and perfect for your low-carb lifestyle.
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  • If you’re in the mood for a delicious keto-friendly meal that’s as satisfying as a pizza, look no further! This Keto Pizza Casserole is packed with flavor and perfect for anyone looking to indulge without the carbs.

    Ingredients:
    - 1 pound ground beef
    - 1 medium onion, diced
    - 1 green bell pepper, diced
    - 2 cloves garlic, minced
    - 1 can (15 ounces) tomato sauce
    - 1 teaspoon dried oregano
    - 1 teaspoon dried basil
    - 1 cup shredded mozzarella cheese
    - Salt and pepper to taste

    Directions:
    1. Preheat your oven to 350°F (175°C).
    2. In a large skillet, cook the ground beef over medium heat until it’s nicely browned. Make sure to drain any excess fat.
    3. Add in the diced onion, green bell pepper, and minced garlic. Sauté everything together until the vegetables are tender and fragrant.
    4. Stir in the tomato sauce, oregano, basil, salt, and pepper, mixing well to combine all the flavors.
    5. Pour the delicious mixture into a greased baking dish, spreading it out evenly.
    6. Top it all off with a generous sprinkle of shredded mozzarella cheese.
    7. Bake in your preheated oven for about 20-25 minutes, or until the cheese is beautifully melted and bubbly.
    8. Let your casserole cool for a few minutes before serving—it’ll be worth the wait!

    Nutritional Values (per serving):
    - Serving Size: 1 cup
    - Calories: 350
    - Protein: 28g
    - Fat: 22g
    - Carbohydrates: 6g
    - Fiber: 2g

    Get ready to dig into a heavenly dish that’s low in carbs but high in satisfaction!

    #KetoCasserole #PizzaLovers #HealthyEating #LowCarbDiet #YummyInspiration
    If you’re in the mood for a delicious keto-friendly meal that’s as satisfying as a pizza, look no further! This Keto Pizza Casserole is packed with flavor and perfect for anyone looking to indulge without the carbs. Ingredients: - 1 pound ground beef - 1 medium onion, diced - 1 green bell pepper, diced - 2 cloves garlic, minced - 1 can (15 ounces) tomato sauce - 1 teaspoon dried oregano - 1 teaspoon dried basil - 1 cup shredded mozzarella cheese - Salt and pepper to taste Directions: 1. Preheat your oven to 350°F (175°C). 2. In a large skillet, cook the ground beef over medium heat until it’s nicely browned. Make sure to drain any excess fat. 3. Add in the diced onion, green bell pepper, and minced garlic. Sauté everything together until the vegetables are tender and fragrant. 4. Stir in the tomato sauce, oregano, basil, salt, and pepper, mixing well to combine all the flavors. 5. Pour the delicious mixture into a greased baking dish, spreading it out evenly. 6. Top it all off with a generous sprinkle of shredded mozzarella cheese. 7. Bake in your preheated oven for about 20-25 minutes, or until the cheese is beautifully melted and bubbly. 8. Let your casserole cool for a few minutes before serving—it’ll be worth the wait! Nutritional Values (per serving): - Serving Size: 1 cup - Calories: 350 - Protein: 28g - Fat: 22g - Carbohydrates: 6g - Fiber: 2g Get ready to dig into a heavenly dish that’s low in carbs but high in satisfaction! #KetoCasserole #PizzaLovers #HealthyEating #LowCarbDiet #YummyInspiration
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