Caribbean Jerk Steak Bowl with Mango Cream Sauce Ingredients:- 1 lb flank steak- 2 tbsp Caribbean jerk seasoning- 2 cups cooked white rice- 1 red bell pepper, sliced- 1 yellow bell pepper, sliced- 1/2 red onion, sliced- 1 ripe mango, diced- 1/2 cup sour cream- 1 lime, juiced- Salt and pepper to taste- Fresh cilantro for garnish- Cooking oilDirections:Step 1: Marinate the SteakSeason the...

 Steak Fajitas Ingredients:For the Steak Marinade:1 pound flank steak (or skirt steak)1/4 cup olive oil2 tablespoons lime juice2 cloves garlic, minced1 teaspoon ground cumin1 teaspoon chili powder1 teaspoon smoked paprika1/2 teaspoon salt1/2 teaspoon black pepperFor the Fajitas:1 bell pepper (any color), sliced1 onion, sliced2 tablespoons olive oilSalt and pepper to taste8 small flour...

Ingredients:- 4 large grapefruit- 2 cups water- 1 cup granulated sugar, divided- 1 tablespoon fresh ginger, grated- 1 teaspoon ground cardamom- 1/2 teaspoon cinnamon- 1/4 teaspoon cayenne pepper (optional)- 1 teaspoon lemon juice- 1/2 teaspoon saltDirections:1. Cut the tops and bottoms off the grapefruits. Use a vegetable peeler to remove the peel in 2-inch wide strips, making sure to avoid the...

 Shrimp Bowl with Black Beans, Corn Salsa & Creamy Sauce Ingredients:For the Shrimp:1 lb large shrimp, peeled and deveined1 tablespoon olive oil1 teaspoon paprika1/2 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon cayenne pepper (optional)For the Corn Salsa:1 cup fresh or frozen corn, thawed1/4 red onion, finely chopped2 tablespoons chopped cilantro1...

 Thai Red Curry Noodle Soup Ingredients:1 tablespoon olive oil1 ½ pounds boneless, skinless chicken breasts, cut into 1/2-inch chunksKosher salt and freshly ground black pepper, to taste3 cloves garlic, minced1 red bell pepper, diced1 onion, diced3 tablespoons red curry paste1 tablespoon freshly grated ginger6 cups low sodium chicken broth1 (13.5-ounce) can coconut milk4 ounces...