桃月なしこ

If you're looking for a quick and delicious weeknight meal, this Black Pepper Chicken with Mushrooms is your answer! It's packed with flavor and comes together in no time.

Ingredients:
- 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
- 8 ounces mushrooms, sliced (button or cremini)
- 3 tablespoons olive oil
- 1 tablespoon soy sauce (or coconut aminos for a soy-free option)
- 1 tablespoon apple cider vinegar
- 2 teaspoons freshly ground black pepper

Directions:
1. In a large skillet, heat the olive oil over medium-high heat.
2. Add the chicken pieces to the skillet and cook until they’re beautifully browned and cooked through, which should take about 5-7 minutes.
3. Toss in the sliced mushrooms and let them cook until they’re tender, about 3-4 minutes.
4. Stir in the soy sauce, apple cider vinegar, and freshly ground black pepper.
5. Give everything a good stir and cook for an additional 2-3 minutes to let those flavors come together.
6. Serve hot and enjoy every bite!

Nutritional Values:
- Serving Size: 1/4 of the recipe
- Calories: 320
- Protein: 25g
- Fat: 22g
- Carbohydrates: 5g
- Fiber: 1g

#DeliciousDinner #EasyRecipes #BlackPepperChicken #Yummy #Foodie

COLOSSUS PEPPERONI ROLL DEEP DISH

Ingredients:
2 cups pizza dough
1 ½ cups sliced pepperoni
1 ½ cups shredded mozzarella
½ tsp garlic powder
1 tsp Italian seasoning
½ cup marinara (plus extra for dipping)
Optional: melted butter + parmesan for crust

Instructions:
1⃣ Press dough into deep dish pan.
2⃣ Layer pepperoni, cheese, and seasonings.
3⃣ Roll or fold edges inward slightly for that “roll” feel.
4⃣ Bake until crust is golden & cheese melty.
5⃣ Brush crust with butter & parm, serve with marinara!

Prep: 15 min | Cook: 30 min | Total: 45 min | Serves: 6

Recent scientific research has confirmed that natural sugar compounds from sea cucumbers—specifically fucosylated chondroitin sulfate—can block a key cancer-related enzyme called Sulf-2, which is involved in tumor growth and metastasis.

These marine sugars stand out because they do not interfere with blood clotting, unlike many conventional enzyme inhibitors.

Another compound from sea cucumbers, Frondoside A, has shown strong anti-cancer effects in lab and animal studies, including:

- Killing cancer cells (apoptosis)

- Preventing their spread and blood vessel growth (anti-angiogenesis)

- Enhancing the effectiveness of chemotherapy drugs

These findings have been validated through lab experiments, computer modeling, and preclinical animal testing.

While the results are highly promising, human clinical trials are still needed before these compounds can be used in mainstream cancer treatment.

Scientists are now working on synthetic production to enable further testing and drug development.

The Milky Way and Andromeda are two of the most iconic and studied galaxies in the universe. Though they share similarities, they also have striking differences that make each one unique.

What They Have in Common
Spiral Shape: Both are majestic spiral galaxies, featuring sweeping arms of stars, gas, and dust wrapped around a central bulge.

Barred Structure: Each galaxy has a central bar-shaped core, a common feature in large spiral galaxies.

How They Differ
Size:
Andromeda spans ~220,000 light-years, making it nearly twice the size of the Milky Way, which measures about 100,000 light-years.

Location:
Milky Way is our cosmic home.
Andromeda lies 2.5 million light-years away from us.

Future Collision:
They're on a cosmic collision course! In about 4.5 billion years, the two galaxies are expected to merge, forming a new elliptical galaxy—sometimes dubbed Milkomeda.

Unique Traits
Andromeda: Hosts a larger entourage of satellite galaxies, including dozens of dwarfs in orbit.

Milky Way: Features a richer, more dynamic structure with a pronounced bar and vivid, active spiral arms.

Together, these galactic giants help scientists unravel the mysteries of how galaxies form, evolve, and interact across billions of years.