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Make It Easy: A Healthy Meal Prep and Menu Planning GuideNEW YORK TIMES BESTSELLER • A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more—from the author of the Against All Grain series.In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess...0 Comentários 0 Compartilhamentos 13K Visualizações
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Mariel Hemingway's Healthy Living from the Inside OutCelebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body healthMariel Hemingway’s Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense,...0 Comentários 0 Compartilhamentos 15K Visualizações