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added blog Food
2025-02-17 22:21:52

Healthy Grilled Chicken Plate with Veggie Rice & Broccoli
Healthy Grilled Chicken Plate with Veggie Rice & Broccoli Ingredients:For the Chicken:2 chicken breasts 1 tbsp olive oil 1/2 tsp paprika 1/2 tsp garlic powder Salt & pepper to taste For the Veggie Rice:1 cup cooked white rice 1/2 cup corn kernels 1/2 cup peas 1/2 cup diced bell peppers (red or yellow) 1 tbsp olive oil 1/2 tsp...

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added blog Literature
2025-03-14 22:15:32

Make It Easy: A Healthy Meal Prep and Menu Planning Guide
NEW YORK TIMES BESTSELLER • A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more—from the author of the Against All Grain series.In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess...

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added blog Literature
2025-03-13 14:26:13

Mariel Hemingway's Healthy Living from the Inside Out
Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body healthMariel Hemingway’s Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense,...

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