Chicken and Cauliflower Rice Bowl
Protein-Packed Chicken Bowl with Garlic Herb Cauliflower Rice
Ingredients:
2 cups cooked, shredded or grilled chicken breast
4 cups cauliflower rice (store-bought or homemade)
1 tablespoon olive oil
2 cloves garlic, minced
1/2 teaspoon onion powder
Salt and pepper to taste
1/2 teaspoon paprika (optional)
1/2 avocado, sliced
1/4 cup chopped fresh parsley or cilantro
1/2 cup cherry tomatoes, halved
2 tablespoons lemon juice
Optional toppings: crumbled feta, sliced radishes, pickled onions
Directions:
Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
Add cauliflower rice to the skillet, season with onion powder, salt, pepper, and paprika. Cook for 5–7 minutes, stirring occasionally, until tender but not mushy.
While cauliflower rice is cooking, prepare the toppings: slice avocado, halve cherry tomatoes, and chop fresh herbs.
Assemble bowls: divide cauliflower rice evenly into serving bowls, top with shredded chicken, avocado slices, cherry tomatoes, and parsley.
Drizzle with lemon juice and add any desired toppings like feta or pickled onions.
Serve warm or at room temperature.
Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
Kcal: 375 kcal per serving | Servings: 2–3 servings
#cauliflowerricebowl #chickenandveggies #lowcarbmeal #healthybowls #paleomeal #ketochicken #quicklowcarb #grainfreeeats #easymealprep #glutenfreebowl #healthydinnerideas #proteinbowl #lowcarblunch #avocadobowl #whole30recipes #simplehealthyfood #freshflavors #cleaneats #quickandeasyrecipes #paleobowl
Ready for something light, bold, and flavorful? This Chicken and Cauliflower Rice Bowl is protein-packed and perfect for clean eating.
Protein-Packed Chicken Bowl with Garlic Herb Cauliflower Rice
Ingredients:
2 cups cooked, shredded or grilled chicken breast
4 cups cauliflower rice (store-bought or homemade)
1 tablespoon olive oil
2 cloves garlic, minced
1/2 teaspoon onion powder
Salt and pepper to taste
1/2 teaspoon paprika (optional)
1/2 avocado, sliced
1/4 cup chopped fresh parsley or cilantro
1/2 cup cherry tomatoes, halved
2 tablespoons lemon juice
Optional toppings: crumbled feta, sliced radishes, pickled onions
Directions:
Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
Add cauliflower rice to the skillet, season with onion powder, salt, pepper, and paprika. Cook for 5–7 minutes, stirring occasionally, until tender but not mushy.
While cauliflower rice is cooking, prepare the toppings: slice avocado, halve cherry tomatoes, and chop fresh herbs.
Assemble bowls: divide cauliflower rice evenly into serving bowls, top with shredded chicken, avocado slices, cherry tomatoes, and parsley.
Drizzle with lemon juice and add any desired toppings like feta or pickled onions.
Serve warm or at room temperature.
Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
Kcal: 375 kcal per serving | Servings: 2–3 servings
#cauliflowerricebowl #chickenandveggies #lowcarbmeal #healthybowls #paleomeal #ketochicken #quicklowcarb #grainfreeeats #easymealprep #glutenfreebowl #healthydinnerideas #proteinbowl #lowcarblunch #avocadobowl #whole30recipes #simplehealthyfood #freshflavors #cleaneats #quickandeasyrecipes #paleobowl
Ready for something light, bold, and flavorful? This Chicken and Cauliflower Rice Bowl is protein-packed and perfect for clean eating.
Chicken and Cauliflower Rice Bowl
Protein-Packed Chicken Bowl with Garlic Herb Cauliflower Rice
Ingredients:
2 cups cooked, shredded or grilled chicken breast
4 cups cauliflower rice (store-bought or homemade)
1 tablespoon olive oil
2 cloves garlic, minced
1/2 teaspoon onion powder
Salt and pepper to taste
1/2 teaspoon paprika (optional)
1/2 avocado, sliced
1/4 cup chopped fresh parsley or cilantro
1/2 cup cherry tomatoes, halved
2 tablespoons lemon juice
Optional toppings: crumbled feta, sliced radishes, pickled onions
Directions:
Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
Add cauliflower rice to the skillet, season with onion powder, salt, pepper, and paprika. Cook for 5–7 minutes, stirring occasionally, until tender but not mushy.
While cauliflower rice is cooking, prepare the toppings: slice avocado, halve cherry tomatoes, and chop fresh herbs.
Assemble bowls: divide cauliflower rice evenly into serving bowls, top with shredded chicken, avocado slices, cherry tomatoes, and parsley.
Drizzle with lemon juice and add any desired toppings like feta or pickled onions.
Serve warm or at room temperature.
Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
Kcal: 375 kcal per serving | Servings: 2–3 servings
#cauliflowerricebowl #chickenandveggies #lowcarbmeal #healthybowls #paleomeal #ketochicken #quicklowcarb #grainfreeeats #easymealprep #glutenfreebowl #healthydinnerideas #proteinbowl #lowcarblunch #avocadobowl #whole30recipes #simplehealthyfood #freshflavors #cleaneats #quickandeasyrecipes #paleobowl
Ready for something light, bold, and flavorful? This Chicken and Cauliflower Rice Bowl is protein-packed and perfect for clean eating.
