Smoked Salmon Pinwheels Creamy Smoked Salmon Pinwheels with Dill & Cucumber Ingredients: 4 large flour tortillas or spinach wraps 8 oz cream cheese, softened 1 tablespoon fresh dill, chopped 1 teaspoon lemon juice Salt and pepper, to taste 6 oz smoked salmon 1/2 cucumber, thinly sliced into strips 1/4 red onion, thinly sliced (optional) Baby spinach or arugula leaves Directions: In a bowl, mix cream cheese with dill, lemon juice, salt, and pepper until smooth. Lay out tortillas and spread an even layer of the cream cheese mixture across each one. Layer smoked salmon slices, cucumber strips, optional red onion, and spinach leaves over the cream cheese. Tightly roll up each tortilla from one end to the other. Wrap each roll in plastic wrap and refrigerate for at least 30 minutes to set. Slice into 1-inch pinwheels and serve chilled. Prep Time: 15 minutes | Chill Time: 30 minutes | Total Time: 45 minutes Kcal: 185 kcal (per 3–4 pieces) | Servings: 6 servings #smokedsalmon #pinwheels #partyappetizer #easyappetizers #healthywraps #salmonrecipes #creamcheese #makeaheadsnacks #holidayappetizers #fingerfoods #freshdill #cucumberwrap #picnicfood #brunchideas #proteinpacked #salmonlover #coldappetizer #mealprepideas #simpleentertaining #wraprecipes 🎉 Elegant, fresh, and SO simple! These Smoked Salmon Pinwheels are the perfect bite for brunch or parties! 🍽️🌀

Ground Chicken Caprese Italian-Inspired Ground Chicken with Fresh Mozzarella and Basil Ingredients: 1 lb ground chicken 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon dried oregano Salt and black pepper to taste 2 large tomatoes, sliced 8 oz fresh mozzarella, sliced 1/4 cup fresh basil leaves 2 tablespoons balsamic glaze 1 teaspoon red pepper flakes (optional) Directions: Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 minute until fragrant. Add ground chicken, oregano, salt, and pepper. Cook, breaking up the meat, until fully cooked and browned, about 8-10 minutes. Arrange tomato and mozzarella slices on a serving platter. Spoon the cooked ground chicken over the tomatoes and mozzarella. Sprinkle fresh basil leaves on top and drizzle with balsamic glaze. Add red pepper flakes if using. Serve immediately with crusty bread or over a bed of greens. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 320 kcal per serving | Servings: 4 servings #groundchicken #capresesalad #italianrecipe #easydinner #freshingredients #healthyrecipes #mozzarella #basil #balsamicglaze #lowcarb #mealprep #weeknightdinner #quickmeals #proteinpacked #flavorful #comfortfood #simplemeals #homecooking #freshflavors #chickenrecipes Fresh, flavorful, and easy to make — this Ground Chicken Caprese is the perfect Italian-inspired dinner that comes together in minutes! 🍅🍗🧀

Vegetable Soup Hearty Garden Vegetable Soup Ingredients: 2 tablespoons olive oil 1 onion, chopped 2 cloves garlic, minced 3 carrots, sliced 2 celery stalks, sliced 1 zucchini, diced 1 cup green beans, chopped 1 can (14.5 oz) diced tomatoes 6 cups vegetable broth 1 teaspoon dried thyme 1 teaspoon dried basil Salt and pepper to taste 1 cup fresh spinach or kale, chopped Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté until translucent, about 3-4 minutes. Add carrots and celery and cook for 5 minutes, stirring occasionally. Stir in zucchini, green beans, and diced tomatoes with their juice. Pour in vegetable broth and add thyme and basil. Bring to a boil. Reduce heat and simmer for 20-25 minutes until vegetables are tender. Stir in fresh spinach or kale and cook for an additional 3 minutes. Season with salt and pepper to taste. Serve warm. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 110 kcal per serving | Servings: 6 servings #vegetablesoup #healthysoup #gardenfresh #plantbased #veganrecipes #souprecipe #comfortfood #lowcalorie #cleaneating #easyrecipes #veggiesoup #homemade #veganfriendly #glutenfree #dinnerideas #mealprep #soupseason #healthymeals #familyfriendly #heartymeal Warm up with this hearty Vegetable Soup—packed with fresh garden veggies and comforting flavors. Perfect for cozy dinners! 🥕🥒🍅

Cabbage Soup Hearty and Healthy Classic Cabbage Soup Ingredients: 1 medium head green cabbage, chopped 2 tablespoons olive oil 1 large onion, chopped 3 cloves garlic, minced 3 large carrots, sliced 3 celery stalks, sliced 1 can (14 oz) diced tomatoes 6 cups vegetable or chicken broth 1 teaspoon dried thyme 1 teaspoon dried oregano 1/2 teaspoon smoked paprika Salt and freshly ground black pepper, to taste 2 bay leaves 1/4 cup fresh parsley, chopped (optional) Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until softened and fragrant, about 3-4 minutes. Add carrots and celery, cook for another 5 minutes, stirring occasionally. Stir in chopped cabbage and cook for 5 more minutes, until cabbage begins to wilt. Add diced tomatoes with their juice, broth, thyme, oregano, smoked paprika, bay leaves, salt, and pepper. Bring to a boil. Reduce heat and simmer uncovered for 30-40 minutes, or until vegetables are tender and flavors meld together. Remove bay leaves. Adjust seasoning as needed. Garnish with fresh parsley before serving, if desired. Prep Time: 15 minutes | Cooking Time: 45 minutes | Total Time: 60 minutes Kcal: 150 kcal | Servings: 6 servings #cabbagesoup #vegetablesoup #heartymeal #healthyrecipes #comfortfood #souprecipe #lowcaloriesoup #vegetarianrecipes #easyrecipes #homemadefood #cleaneating #dietfriendly #mealprep #souplover #healthycomfortfood #plantbased #warmmeal #simplecooking #familymeals #nutritiousfood Warm up your day with this hearty and healthy Cabbage Soup — packed with fresh veggies and comforting flavors that nourish your soul. Perfect for cozy dinners! 🥬🥕🍲

Cornflake Chicken Crispy Baked Cornflake-Crusted Chicken Tenders Ingredients: 4 boneless, skinless chicken breasts or tenders 2 cups cornflakes, crushed 1/2 cup all-purpose flour 2 large eggs 1 teaspoon garlic powder 1 teaspoon paprika 1/2 teaspoon salt 1/2 teaspoon black pepper Cooking spray or olive oil for greasing Directions: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it. Place crushed cornflakes in a shallow bowl. In another bowl, mix flour with garlic powder, paprika, salt, and pepper. Beat the eggs in a separate bowl. Dip each chicken piece first into the flour mixture, then into the beaten eggs, and finally coat thoroughly with crushed cornflakes. Press gently to adhere. Place the coated chicken pieces on the prepared baking sheet. Spray lightly with cooking spray or drizzle a little olive oil over them to promote crispiness. Bake for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy. Turn halfway through cooking for even browning. Serve hot with your favorite dipping sauce. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 350 kcal | Servings: 4 servings #cornflakechicken #crispychicken #bakedchicken #easyrecipes #familyfriendly #chickendinner #crispytenders #ovenbaked #comfortfood #kidfriendlymeals #weeknightdinner #homemadechicken #foodie #quickmeals #chickenrecipes #healthycomfortfood #dinnertime #crispycrust #mealprepideas #simplecooking Crunchy, crispy, and oh-so-delicious! These Cornflake Chicken tenders bake up perfectly golden and juicy — a family favorite that’s easy and quick to make! 🍗✨🥣