• If you’re craving something sweet yet keto-friendly, this Keto Fruit Pizza is your new go-to treat! Packed with delicious berries and a creamy frosting, it’s the ultimate guilt-free indulgence.

    Ingredients:
    - 1 1/2 cups Almond Flour
    - 2 tbsp Keto-Friendly Sweetener (Monk Fruit or Erythritol)
    - 1 stick (1/2 cup) Unsalted Butter, melted
    - 1 tsp Vanilla Extract
    - 8 oz (1 block) Cream Cheese, softened
    - 2 tbsp Heavy Whipping Cream
    - 2 tbsp Unsweetened Almond Milk
    - 1/4 cup Keto-Friendly Sweetener (for frosting)
    - 1 tsp Vanilla Extract (for frosting)
    - Fresh Blueberries
    - Strawberries (quartered)
    - Raspberries
    - Blackberries

    Directions:
    1. Start by preheating your oven to 350°F (175°C) to get it nice and warm for baking.
    2. Let’s make the crust! In a mixing bowl, combine the almond flour, sweetener, melted butter, and vanilla extract. Mix until everything is well incorporated.
    3. Now, it’s baking time! Press the dough mixture evenly onto a lined baking pan to create your crust. Bake for about 6-7 minutes, or until it's lightly golden. Once it’s out of the oven, let it cool completely.
    4. While the crust is cooling, let’s prepare the delicious frosting. In another bowl, whip together the softened cream cheese, heavy whipping cream, almond milk, sweetener, and a splash of vanilla extract. Blend until you achieve a smooth and creamy texture.
    5. It’s assembly time! Spread the luscious frosting evenly over the cooled crust.
    6. Now for the fun part! Top off your creation with an assortment of fresh berries—blueberries, strawberries, raspberries, and blackberries. Get creative with your arrangement!
    7. If you prefer a firmer texture, pop it in the refrigerator for about 30 minutes before slicing.
    8. Slice into pieces and enjoy your Keto Fruit Pizza! It’s a delightful treat for any sweet tooth!

    Nutritional Values (per serving):
    - Calories: 230
    - Fat: 19g
    - Protein: 6g
    - Net Carbs: 5g
    - Fiber: 3g

    Serving Size: 1 slice (1/8 of pizza)

    Enjoy the sweetness of summer with every bite! #KetoRecipes #FruitPizza #KetoDessert #HealthyTreats #LowCarbLiving
    If you’re craving something sweet yet keto-friendly, this Keto Fruit Pizza is your new go-to treat! Packed with delicious berries and a creamy frosting, it’s the ultimate guilt-free indulgence. Ingredients: - 1 1/2 cups Almond Flour - 2 tbsp Keto-Friendly Sweetener (Monk Fruit or Erythritol) - 1 stick (1/2 cup) Unsalted Butter, melted - 1 tsp Vanilla Extract - 8 oz (1 block) Cream Cheese, softened - 2 tbsp Heavy Whipping Cream - 2 tbsp Unsweetened Almond Milk - 1/4 cup Keto-Friendly Sweetener (for frosting) - 1 tsp Vanilla Extract (for frosting) - Fresh Blueberries - Strawberries (quartered) - Raspberries - Blackberries Directions: 1. Start by preheating your oven to 350°F (175°C) to get it nice and warm for baking. 2. Let’s make the crust! In a mixing bowl, combine the almond flour, sweetener, melted butter, and vanilla extract. Mix until everything is well incorporated. 3. Now, it’s baking time! Press the dough mixture evenly onto a lined baking pan to create your crust. Bake for about 6-7 minutes, or until it's lightly golden. Once it’s out of the oven, let it cool completely. 4. While the crust is cooling, let’s prepare the delicious frosting. In another bowl, whip together the softened cream cheese, heavy whipping cream, almond milk, sweetener, and a splash of vanilla extract. Blend until you achieve a smooth and creamy texture. 5. It’s assembly time! Spread the luscious frosting evenly over the cooled crust. 6. Now for the fun part! Top off your creation with an assortment of fresh berries—blueberries, strawberries, raspberries, and blackberries. Get creative with your arrangement! 7. If you prefer a firmer texture, pop it in the refrigerator for about 30 minutes before slicing. 8. Slice into pieces and enjoy your Keto Fruit Pizza! It’s a delightful treat for any sweet tooth! Nutritional Values (per serving): - Calories: 230 - Fat: 19g - Protein: 6g - Net Carbs: 5g - Fiber: 3g Serving Size: 1 slice (1/8 of pizza) Enjoy the sweetness of summer with every bite! #KetoRecipes #FruitPizza #KetoDessert #HealthyTreats #LowCarbLiving
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  • Keto Alfredo Sauce

    Creamy Low-Carb Keto Alfredo Sauce

    Ingredients:

    1/2 cup unsalted butter

    1 cup heavy cream

    1 cup grated Parmesan cheese

    2 cloves garlic, minced

    1/4 teaspoon salt

    1/4 teaspoon black pepper

    Pinch of nutmeg (optional)

    Fresh parsley, chopped (for garnish, optional)

    Directions:

    In a medium saucepan, melt the butter over medium heat.

    Add the minced garlic and sauté for 1 minute until fragrant, being careful not to brown it.

    Pour in the heavy cream and stir to combine. Bring the mixture to a gentle simmer.

    Gradually whisk in the grated Parmesan cheese until the sauce becomes smooth and creamy.

    Season with salt, pepper, and nutmeg if using. Stir well.

    Reduce heat to low and cook for another 2-3 minutes, stirring occasionally until thickened to desired consistency.

    Garnish with fresh parsley if desired and serve immediately over zucchini noodles, grilled chicken, or keto pasta.

    Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes
    Kcal: Approximately 280 kcal per 1/4 cup serving | Servings: 6 servings

    #ketoalfredosauce #lowcarbsauce #ketorecipes #ketosauce #creamysauce #alfredosauce #ketofriendly #lowcarbdinner #sugarfree #grainfree #glutenfree #highfatlowcarb #healthyfats #parmesansauce #ketocheese #ketomeals #ketoapproved #homemadesauce #ketopasta #lowcarblifestyle

    Whip up this silky Keto Alfredo Sauce in minutes — rich, cheesy, and perfect over zoodles or grilled chicken!
    Keto Alfredo Sauce Creamy Low-Carb Keto Alfredo Sauce Ingredients: 1/2 cup unsalted butter 1 cup heavy cream 1 cup grated Parmesan cheese 2 cloves garlic, minced 1/4 teaspoon salt 1/4 teaspoon black pepper Pinch of nutmeg (optional) Fresh parsley, chopped (for garnish, optional) Directions: In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant, being careful not to brown it. Pour in the heavy cream and stir to combine. Bring the mixture to a gentle simmer. Gradually whisk in the grated Parmesan cheese until the sauce becomes smooth and creamy. Season with salt, pepper, and nutmeg if using. Stir well. Reduce heat to low and cook for another 2-3 minutes, stirring occasionally until thickened to desired consistency. Garnish with fresh parsley if desired and serve immediately over zucchini noodles, grilled chicken, or keto pasta. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: Approximately 280 kcal per 1/4 cup serving | Servings: 6 servings #ketoalfredosauce #lowcarbsauce #ketorecipes #ketosauce #creamysauce #alfredosauce #ketofriendly #lowcarbdinner #sugarfree #grainfree #glutenfree #highfatlowcarb #healthyfats #parmesansauce #ketocheese #ketomeals #ketoapproved #homemadesauce #ketopasta #lowcarblifestyle Whip up this silky Keto Alfredo Sauce in minutes 🧄🧈— rich, cheesy, and perfect over zoodles or grilled chicken!
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