Vietnamese Grilled Chicken with Rice Noodles Fragrant Vietnamese Lemongrass Grilled Chicken over Rice Vermicelli (Bún Gà Nướng) Ingredients: For the Chicken Marinade: 1 ½ lbs boneless chicken thighs (skinless) 3 tablespoons lemongrass, finely minced 2 tablespoons fish sauce 1 tablespoon soy sauce 1 tablespoon brown sugar 2 cloves garlic, minced 1 tablespoon shallots, minced 1 tablespoon vegetable oil 1 teaspoon ground black pepper For the Noodle Bowl: 8 oz rice vermicelli noodles 2 cups lettuce, shredded 1 cup cucumber, julienned 1 cup bean sprouts 1 large carrot, shredded Fresh herbs: mint, cilantro, Thai basil Crushed roasted peanuts (for garnish) Fried shallots (optional, for garnish) For the Nước Chấm (Dipping Sauce): 1/3 cup fish sauce 1/3 cup water 3 tablespoons sugar 2 tablespoons lime juice 1 garlic clove, minced 1 Thai chili, finely sliced (optional) Directions: In a large bowl, mix together lemongrass, fish sauce, soy sauce, sugar, garlic, shallots, oil, and pepper. Add chicken and coat well. Marinate for at least 1 hour (or overnight for best flavor). Cook rice vermicelli noodles according to package instructions. Rinse with cold water and set aside. Grill marinated chicken over medium-high heat for 5–6 minutes per side until caramelized and fully cooked. Let rest, then slice. In a small bowl, combine all Nước Chấm sauce ingredients. Stir until sugar dissolves. Assemble bowls by placing a layer of noodles, followed by lettuce, cucumber, carrots, sprouts, and herbs. Top with grilled chicken slices. Drizzle with dipping sauce and garnish with peanuts and fried shallots. Prep Time: 20 minutes | Cooking Time: 15 minutes | Total Time: 35 minutes Kcal: 420 kcal | Servings: 4 servings #vietnamesefood #grilledchicken #bunghanouong #ricevermicelli #asiannoodlebowls #vietnamesechicken #lemongrasschicken #freshherbs #nướcchấm #vietnamesecuisine #healthyasianrecipes #ricebowlideas #streetfoodvibes #chickennoodlebowl #vietnamesegrill #herbaceousmeals #southasianflavors #vermicellibowl #lightandfresh #simplevietnamese Fresh, fragrant, and full of flavor! This Vietnamese Grilled Chicken with Rice Noodles is perfect for warm-weather eating.

Rice Soup with Shrimp Thai-Style Shrimp and Jasmine Rice Soup with Fresh Herbs Ingredients: 1 tablespoon vegetable oil 3 cloves garlic, minced 1-inch piece fresh ginger, sliced 1 small onion, chopped 5 cups chicken or seafood stock 1 cup cooked jasmine rice 200g (7 oz) fresh shrimp, peeled and deveined 1 tablespoon fish sauce (or to taste) 1 tablespoon soy sauce 1/2 teaspoon white pepper 1 teaspoon sugar Juice of 1 lime 2 tablespoons chopped scallions 2 tablespoons chopped cilantro Optional: fresh red chili slices or chili oil for heat Directions: Heat the oil in a medium pot over medium heat. Add garlic, ginger, and onion. Sauté for 2–3 minutes until fragrant and lightly softened. Pour in the stock and bring to a simmer. Let cook for 5 minutes to infuse flavors. Add the cooked jasmine rice and stir gently. Simmer for another 5 minutes until rice begins to absorb the broth. Add the shrimp and cook until pink and cooked through, about 2–3 minutes. Stir in fish sauce, soy sauce, sugar, and white pepper. Add lime juice last. Remove from heat. Serve hot, topped with scallions, cilantro, and optional chili slices or chili oil. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 240 kcal | Servings: 4 servings #shrimpandrice #shrimpbroth #thaistylesoup #comfortsoup #riceinbroth #lightdinner #asiansoups #ricebowlcomfort #shrimpflavor #gingergarlicbase #souprecipeideas #easyweeknightdinner #warmbowls #herbyflavor #limeandcilantro #fishsaucerecipe #umamibroth #lightandfresh #flavorbalance #soothingdinner Comfort food with coastal vibes This Rice Soup with Shrimp is light, flavorful, and ready in 30 minutes.

Poke and Quinoa Salad Hawaiian Ahi Poke Bowl with Quinoa & Sesame Soy Dressing Ingredients: 1 cup quinoa, rinsed 2 cups water 1/2 lb sushi-grade ahi tuna, diced 2 tablespoons soy sauce (or tamari for gluten-free) 1 tablespoon sesame oil 1 teaspoon rice vinegar 1/2 teaspoon honey or maple syrup 1/2 avocado, diced 1/2 cucumber, sliced thin 1/4 cup shredded carrots 2 radishes, sliced thin 2 tablespoons chopped green onion 1 teaspoon sesame seeds Optional toppings: pickled ginger, seaweed salad, sriracha mayo, microgreens Directions: In a saucepan, bring quinoa and water to a boil. Reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed. Fluff with a fork and let cool. In a bowl, whisk together soy sauce, sesame oil, rice vinegar, and honey. Add diced tuna and gently toss to coat. Marinate in the fridge for 10–15 minutes. To assemble, divide quinoa between bowls. Top with marinated tuna, avocado, cucumber, carrots, radishes, and green onion. Drizzle with any extra marinade and sprinkle with sesame seeds. Add optional toppings if desired. Serve chilled or at room temperature. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 470 kcal | Servings: 2 servings #pokebowl #quinoasalad #sushigradeahi #healthybowls #hawaiianfood #glutenfreelunch #asianfusion #tunalovers #powerbowl #wholefoods #omega3boost #mealprepideas #lunchinspo #cleaneating #lightandfresh #pescatarian #lowcarbmeals #healthybalance #pokerecipe #nutrientdense Light, fresh, and packed with protein—this Poke and Quinoa Salad is your new favorite lunch bowl. Perfectly marinated ahi and all the colorful toppings!

Chicken and Cauliflower Rice Bowl Garlic Herb Chicken with Cauliflower Rice and Veggie Medley Ingredients: 2 chicken breasts, boneless and skinless 2 tbsp olive oil (divided) 1/2 tsp garlic powder 1/2 tsp smoked paprika Salt and pepper, to taste 1 small head cauliflower, grated or pulsed into rice-sized pieces 1/2 cup diced red bell pepper 1/2 cup diced zucchini 1/4 red onion, finely chopped 1 garlic clove, minced 1 tbsp lemon juice 2 tbsp fresh parsley or cilantro, chopped Optional toppings: avocado slices, sesame seeds, hot sauce, or tahini drizzle Directions: Season chicken breasts with garlic powder, smoked paprika, salt, and pepper. Heat 1 tbsp olive oil in a skillet over medium heat. Cook chicken for 5–6 minutes per side, or until cooked through. Remove and let rest before slicing. In the same skillet, add remaining olive oil. Sauté red onion and garlic for 1–2 minutes. Add bell pepper and zucchini and cook for another 3–4 minutes. Stir in cauliflower rice and cook for 4–5 minutes until tender but not mushy. Season with lemon juice, salt, and pepper. Assemble bowls with cauliflower rice base, sliced chicken, and optional toppings. Garnish with fresh herbs. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 360 kcal (per serving) | Servings: 2 servings #cauliflowerrice #lowcarbmeals #chickenbowls #healthylunchideas #grainfree #easymealprep #lowcarbrecipes #whole30 #paleomeal #cleanrecipes #chickendinner #healthycomfortfood #veggiebowl #simpleingredients #quicklunch #glutenfreerecipes #lightandfresh #flavorpacked #realfoodbowl #grainfreecooking Light, filling, and full of flavor This Chicken and Cauliflower Rice Bowl is perfect for clean eating with big taste!

Papaya and Lime Salad Refreshing Papaya Salad with Zesty Lime and Mint Ingredients: 1 ripe papaya, peeled, seeded, and sliced thinly Juice of 2 limes Zest of 1 lime 1 tablespoon honey or agave syrup 1/4 teaspoon chili flakes (optional, for a spicy kick) Pinch of salt 2 tablespoons fresh mint leaves, torn 2 tablespoons chopped roasted peanuts or cashews (optional) Directions: In a small bowl, whisk together lime juice, zest, honey (or agave), salt, and chili flakes if using. Place the sliced papaya in a serving bowl or platter. Drizzle the lime dressing over the papaya and gently toss to coat. Top with fresh mint and chopped nuts if desired. Chill for 10 minutes before serving for best flavor. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 110 kcal | Servings: 2 servings #tropicalsalad #papayarecipe #limeflavor #healthyliving #freshsalad #fruitbasedsalad #mintylime #refreshingsummerdish #cleaneating #veganrecipes #saladgoals #quickmeals #plantbasedeats #saladrecipeideas #glutenfreedishes #easyhealthyrecipes #lightandfresh #summerfood #rawsalad #fruitlovers This Papaya and Lime Salad is sunshine on a plate Sweet, tangy, refreshing, and perfect for hot days or light meals.