• Roasted Sweet Potato and Kale Salad

    Vibrant Roasted Sweet Potato and Kale Power Salad with Tangy Dressing

    Ingredients:

    2 medium sweet potatoes, peeled and cubed

    1 tablespoon olive oil

    Salt and pepper to taste

    4 cups kale, stems removed and chopped

    1/4 cup red onion, thinly sliced

    1/4 cup dried cranberries

    1/4 cup toasted pumpkin seeds

    1/4 cup crumbled feta cheese (optional)

    Dressing:

    3 tablespoons olive oil

    1 tablespoon apple cider vinegar

    1 teaspoon Dijon mustard

    1 teaspoon honey or maple syrup

    Salt and pepper to taste

    Directions:

    Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, turning halfway, until tender and caramelized.

    While sweet potatoes roast, massage kale with a pinch of salt for 2-3 minutes until tender and slightly wilted.

    In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper to make the dressing.

    In a large bowl, combine kale, roasted sweet potatoes, red onion, dried cranberries, and pumpkin seeds.

    Drizzle dressing over salad and toss gently to combine. Sprinkle crumbled feta on top if using. Serve immediately or chilled.

    Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes
    Kcal: 280 kcal per serving | Servings: 4 servings

    #roastedsweetpotato #kalesalad #healthysalad #fallrecipes #powergreens #plantbased #veggiesalad #roastedveggies #superfoods #nutritiousmeals #wholefoods #veganfriendly #saladrecipe #cleanrecipes #healthyanddelicious #seasonalrecipes #mealprepideas #veggiepower #fiberrich #comfortfood

    Warm roasted sweet potatoes meet nutrient-packed kale in this delicious and vibrant salad—perfect for fall and beyond! Sweet, tangy, and full of texture!
    Roasted Sweet Potato and Kale Salad Vibrant Roasted Sweet Potato and Kale Power Salad with Tangy Dressing Ingredients: 2 medium sweet potatoes, peeled and cubed 1 tablespoon olive oil Salt and pepper to taste 4 cups kale, stems removed and chopped 1/4 cup red onion, thinly sliced 1/4 cup dried cranberries 1/4 cup toasted pumpkin seeds 1/4 cup crumbled feta cheese (optional) Dressing: 3 tablespoons olive oil 1 tablespoon apple cider vinegar 1 teaspoon Dijon mustard 1 teaspoon honey or maple syrup Salt and pepper to taste Directions: Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, turning halfway, until tender and caramelized. While sweet potatoes roast, massage kale with a pinch of salt for 2-3 minutes until tender and slightly wilted. In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper to make the dressing. In a large bowl, combine kale, roasted sweet potatoes, red onion, dried cranberries, and pumpkin seeds. Drizzle dressing over salad and toss gently to combine. Sprinkle crumbled feta on top if using. Serve immediately or chilled. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 280 kcal per serving | Servings: 4 servings #roastedsweetpotato #kalesalad #healthysalad #fallrecipes #powergreens #plantbased #veggiesalad #roastedveggies #superfoods #nutritiousmeals #wholefoods #veganfriendly #saladrecipe #cleanrecipes #healthyanddelicious #seasonalrecipes #mealprepideas #veggiepower #fiberrich #comfortfood Warm roasted sweet potatoes meet nutrient-packed kale in this delicious and vibrant salad—perfect for fall and beyond! Sweet, tangy, and full of texture!
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  • さつまいももです




    #さつまいも #sweetpotato #sweets #japanese #fyp #cafe #焼き芋 #干し芋 #やきいも #撮影 #モデル #被写体 #スタジオ #セルフ写真館 #selfiee #セルカ #吉祥寺 #tokyo #kawaii #anime #アイドル #japanesegirl #koguma #コスプレ #cosplay #セルフィー #大学生 #ワンピース 上西萌々 IG:momouenishi
    さつまいももです🍠 ・ ・ ・ ・ #さつまいも #sweetpotato #sweets #japanese #fyp #cafe #焼き芋 #干し芋 #やきいも #撮影 #モデル #被写体 #スタジオ #セルフ写真館 #selfiee #セルカ #吉祥寺 #tokyo #kawaii #anime #アイドル #japanesegirl #koguma #コスプレ #cosplay #セルフィー #大学生 #ワンピース 上西萌々 IG:momouenishi
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  • Beef and Sweet Potato Mash

    Hearty Beef with Creamy Sweet Potato Mash

    Ingredients:

    1 lb ground beef

    2 large sweet potatoes, peeled and chopped

    1 small onion, finely chopped

    2 cloves garlic, minced

    2 tablespoons olive oil

    1/4 cup milk (or cream)

    2 tablespoons butter

    Salt and pepper, to taste

    1 teaspoon smoked paprika

    Fresh parsley, chopped (for garnish)

    Directions:

    Place the chopped sweet potatoes in a pot and cover with water. Bring to a boil and cook until tender, about 15-20 minutes. Drain and mash with butter and milk until smooth. Season with salt and pepper. Set aside and keep warm.

    Heat olive oil in a skillet over medium heat. Add onions and garlic, sauté until translucent and fragrant, about 3-4 minutes.

    Add ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 7-8 minutes. Season with salt, pepper, and smoked paprika.

    Serve the beef hot over a bed of creamy sweet potato mash. Garnish with fresh parsley.

    Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes
    Kcal: Approximately 480 kcal per serving
    Servings: 4 servings

    #beefrecipes #sweetpotatomash #comfortfood #heartymeals #groundbeef #easyrecipes #dinnerideas #familymeals #savorydishes #homecooking #wholesomefood #mealprep #simplemeals #butter #garlic #onions #paprika #mashedpotatoes #healthycomfortfood #flavorful #hearty

    Craving comfort food? Try this hearty beef with creamy sweet potato mash—warm, satisfying, and packed with flavor!
    Beef and Sweet Potato Mash Hearty Beef with Creamy Sweet Potato Mash Ingredients: 1 lb ground beef 2 large sweet potatoes, peeled and chopped 1 small onion, finely chopped 2 cloves garlic, minced 2 tablespoons olive oil 1/4 cup milk (or cream) 2 tablespoons butter Salt and pepper, to taste 1 teaspoon smoked paprika Fresh parsley, chopped (for garnish) Directions: Place the chopped sweet potatoes in a pot and cover with water. Bring to a boil and cook until tender, about 15-20 minutes. Drain and mash with butter and milk until smooth. Season with salt and pepper. Set aside and keep warm. Heat olive oil in a skillet over medium heat. Add onions and garlic, sauté until translucent and fragrant, about 3-4 minutes. Add ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 7-8 minutes. Season with salt, pepper, and smoked paprika. Serve the beef hot over a bed of creamy sweet potato mash. Garnish with fresh parsley. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: Approximately 480 kcal per serving Servings: 4 servings #beefrecipes #sweetpotatomash #comfortfood #heartymeals #groundbeef #easyrecipes #dinnerideas #familymeals #savorydishes #homecooking #wholesomefood #mealprep #simplemeals #butter #garlic #onions #paprika #mashedpotatoes #healthycomfortfood #flavorful #hearty 🍽️🥔 Craving comfort food? Try this hearty beef with creamy sweet potato mash—warm, satisfying, and packed with flavor!
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  • Michigan Sweet Potato and Sausage Gnocchi

    Rustic Michigan Sweet Potato Gnocchi with Savory Sausage Delight

    Ingredients:

    2 large sweet potatoes (about 2 cups mashed)

    1 ½ cups all-purpose flour, plus extra for dusting

    1 egg

    1 teaspoon salt

    1/4 teaspoon black pepper

    8 oz Italian sausage (mild or spicy), casing removed

    2 tablespoons olive oil

    2 cloves garlic, minced

    1 small onion, finely chopped

    1/4 cup fresh sage leaves, chopped

    1/4 cup grated Parmesan cheese

    2 tablespoons unsalted butter

    Salt and pepper, to taste

    Directions:

    Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork and bake directly on the oven rack for about 45 minutes, until soft. Let cool, then peel and mash.

    In a large bowl, combine mashed sweet potatoes, egg, salt, pepper, and flour. Mix until a dough forms, adding flour gradually until it’s soft but not sticky.

    On a floured surface, divide dough into 4 portions. Roll each portion into a long rope about ½ inch thick. Cut ropes into 1-inch pieces and shape each piece into gnocchi by pressing lightly with a fork.

    Bring a large pot of salted water to a boil. Cook gnocchi in batches; when they float to the surface (about 2-3 minutes), remove with a slotted spoon and set aside.

    In a large skillet, heat olive oil over medium heat. Add sausage, breaking it apart, and cook until browned and cooked through, about 5-7 minutes.

    Add garlic, onion, and sage to the skillet. Sauté until fragrant and softened, about 3 minutes.

    Add butter to the skillet and melt. Toss in cooked gnocchi and gently stir to combine, allowing the gnocchi to crisp slightly.

    Remove from heat and sprinkle with Parmesan cheese. Adjust seasoning with salt and pepper if needed. Serve warm.

    Prep Time: 25 minutes | Cooking Time: 45 minutes | Total Time: 70 minutes
    Kcal: Approximately 580 kcal per serving
    Servings: 4 servings

    #sweetpotatognocchi #sausagegnocchi #michiganrecipes #comfortfood #italianfusion #homemadegnocchi #savorymeals #fallrecipes #seasonalfood #easyrecipes #heartymeals #italianfood #dinnerideas #gnocchirecipe #butteredsage #potatorecipes #foodie #familydinner #comfortcooking #foodlover

    Enjoy the cozy flavors of fall with this Michigan Sweet Potato and Sausage Gnocchi — tender gnocchi meets savory sausage and crispy sage!
    Michigan Sweet Potato and Sausage Gnocchi Rustic Michigan Sweet Potato Gnocchi with Savory Sausage Delight Ingredients: 2 large sweet potatoes (about 2 cups mashed) 1 ½ cups all-purpose flour, plus extra for dusting 1 egg 1 teaspoon salt 1/4 teaspoon black pepper 8 oz Italian sausage (mild or spicy), casing removed 2 tablespoons olive oil 2 cloves garlic, minced 1 small onion, finely chopped 1/4 cup fresh sage leaves, chopped 1/4 cup grated Parmesan cheese 2 tablespoons unsalted butter Salt and pepper, to taste Directions: Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork and bake directly on the oven rack for about 45 minutes, until soft. Let cool, then peel and mash. In a large bowl, combine mashed sweet potatoes, egg, salt, pepper, and flour. Mix until a dough forms, adding flour gradually until it’s soft but not sticky. On a floured surface, divide dough into 4 portions. Roll each portion into a long rope about ½ inch thick. Cut ropes into 1-inch pieces and shape each piece into gnocchi by pressing lightly with a fork. Bring a large pot of salted water to a boil. Cook gnocchi in batches; when they float to the surface (about 2-3 minutes), remove with a slotted spoon and set aside. In a large skillet, heat olive oil over medium heat. Add sausage, breaking it apart, and cook until browned and cooked through, about 5-7 minutes. Add garlic, onion, and sage to the skillet. Sauté until fragrant and softened, about 3 minutes. Add butter to the skillet and melt. Toss in cooked gnocchi and gently stir to combine, allowing the gnocchi to crisp slightly. Remove from heat and sprinkle with Parmesan cheese. Adjust seasoning with salt and pepper if needed. Serve warm. Prep Time: 25 minutes | Cooking Time: 45 minutes | Total Time: 70 minutes Kcal: Approximately 580 kcal per serving Servings: 4 servings #sweetpotatognocchi #sausagegnocchi #michiganrecipes #comfortfood #italianfusion #homemadegnocchi #savorymeals #fallrecipes #seasonalfood #easyrecipes #heartymeals #italianfood #dinnerideas #gnocchirecipe #butteredsage #potatorecipes #foodie #familydinner #comfortcooking #foodlover 🥔🍝 Enjoy the cozy flavors of fall with this Michigan Sweet Potato and Sausage Gnocchi — tender gnocchi meets savory sausage and crispy sage!
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