Lentil Soup with Curry Curried Lentil Soup with Coconut Milk and Warming Spices Ingredients: 1 tablespoon coconut oil or olive oil 1 onion, finely chopped 3 garlic cloves, minced 1 tablespoon fresh ginger, grated 1 tablespoon curry powder 1 teaspoon ground cumin 1/4 teaspoon chili flakes (optional) 1 cup red lentils, rinsed 1 can (14 oz) diced tomatoes 1 can (14 oz) coconut milk 3 cups vegetable broth or water Salt and black pepper, to taste Juice of 1/2 lime Fresh cilantro, for garnish Directions: In a large pot, heat oil over medium heat. Add onion and sauté for 4–5 minutes until soft and translucent. Add garlic, ginger, curry powder, cumin, and chili flakes. Cook for 1–2 minutes until fragrant. Stir in red lentils, diced tomatoes, coconut milk, and broth. Mix well. Bring to a boil, then reduce heat and simmer uncovered for 25–30 minutes, stirring occasionally, until lentils are soft and the soup thickens. Season with salt, pepper, and a splash of lime juice. Serve hot, topped with fresh cilantro. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 320 kcal | Servings: 4 servings #curriedlentilsoup #lentilcurry #plantbasedsoup #vegetariansoup #comfortfood #glutenfree #veganrecipes #curryflavors #coconutmilkrecipes #spicysoup #easyveganmeals #healthylunch #warmingmeals #meatlessmonday #redlentilsoup #souprecipe #herbyflavors #spicedcomfortfood #limesoup #onepotvegan Spiced, creamy, and soul-warming! This Curried Lentil Soup is packed with red lentils, coconut milk, and bold curry flavors.

Tomato Soup with Rice Hearty Tomato and Rice Comfort Soup Ingredients: 2 tablespoons olive oil 1 medium onion, chopped 2 cloves garlic, minced 4 cups ripe tomatoes, chopped (or 1 can 28 oz crushed tomatoes) 4 cups vegetable broth 1 cup cooked white rice 1 teaspoon dried basil 1/2 teaspoon dried oregano Salt and pepper to taste Fresh basil leaves for garnish Directions: Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Add garlic and cook for 1 minute until fragrant. Stir in chopped tomatoes (or crushed tomatoes), vegetable broth, dried basil, and oregano. Bring to a boil. Reduce heat and simmer for 20 minutes, allowing flavors to meld. Add cooked rice to the soup and stir well. Simmer an additional 5 minutes. Use an immersion blender to partially puree the soup for a creamy texture, or leave it chunky if preferred. Season with salt and pepper to taste. Serve hot, garnished with fresh basil leaves. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 200 kcal | Servings: 4 servings #tomatosoup #comfortfood #heartymeals #souprecipes #riceinrecipes #easyrecipes #homemade #vegetarianrecipes #glutenfree #freshingredients #soupseason #comfortfoodideas #simplemeals #healthyrecipes #heartyandsimple #foodie #freshbasil #souplovers #creamytexture #warmingmeals Nothing beats a warm bowl of Tomato Soup with Rice—comfort food that’s hearty, simple, and delicious!