• Читать далее
    Cozy up with a bowl of this Creamy Cajun Chicken Soup! It’s rich, flavorful, and perfect for a comforting dinner. Ingredients: - 1 pound boneless, skinless chicken breasts, diced - 1 tablespoon olive oil - 1 medium onion, chopped - 1 bell pepper, chopped (any color) - 2 stalks celery, chopped - 3 cloves garlic, minced - 4 cups chicken broth - 1 cup heavy cream - 2 teaspoons Cajun seasoning - 1 teaspoon smoked paprika - Salt and pepper to taste - 2 tablespoons fresh parsley, chopped (for garnish) Directions: 1. In a large pot, heat the olive oil over medium heat. Toss in the diced chicken, seasoning it with salt and pepper. Cook for about 5-7 minutes until it’s browned and cooked through. Once done, remove the chicken from the pot and set it aside. 2. In the same pot, add your chopped onion, bell pepper, and celery. Sauté those veggies for about 5 minutes, stirring until they soften up beautifully. 3. Now, add the minced garlic, Cajun seasoning, and smoked paprika to the mix. Stir it all together and let it sauté for another 1-2 minutes until your kitchen is filled with mouthwatering aromas. 4. Pour in the chicken broth and bring it all to a gentle simmer. Let it cook for about 10 minutes so the flavors can mingle and dance together. 5. Lower the heat and stir in the heavy cream. Return the cooked chicken to the pot and warm it up for another 5 minutes. 6. Give it a taste and adjust with extra salt and pepper if needed. Serve hot, garnished with a sprinkle of fresh parsley, and enjoy every comforting bite! Nutritional values (per serving): - Calories: 400 - Protein: 30g - Carbohydrates: 10g - Fat: 25g - Fiber: 2g Serving size: 1 cup Get ready to savor every spoonful of this zesty delight! #CajunSoup #ComfortFood #ChickenSoup #CozyEats #RecipeInspiration
    Like
    1
    0 Комментарии 0 Поделились 24Кб Просмотры
  • Читать далее
    Best Tuna Pasta Salad Classic Mediterranean Tuna Pasta Salad with Fresh Veggies and Herbs Ingredients: 12 oz (340 g) pasta (penne, fusilli, or rotini) 1 (5 oz) can tuna packed in olive oil, drained 1 cup cherry tomatoes, halved 1/2 cup cucumber, diced 1/4 cup red onion, finely chopped 1/2 cup black olives, sliced 1/4 cup fresh parsley, chopped 1/4 cup fresh basil, chopped 3 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 1 teaspoon honey Salt and freshly ground black pepper, to taste Optional: 1/4 cup feta cheese, crumbled Directions: Cook pasta according to package instructions until al dente. Drain and rinse under cold water to cool. In a large bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the dressing. Add the cooled pasta, tuna, cherry tomatoes, cucumber, red onion, olives, parsley, and basil to the bowl. Toss gently to combine and coat everything evenly with the dressing. If desired, sprinkle with crumbled feta cheese before serving. Chill in the refrigerator for at least 30 minutes before serving for best flavor. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes (plus chilling time) Kcal: 350 kcal per serving | Servings: 4 servings #tunapastasalad #pasta #seafoodsalad #mediterraneanfood #easyrecipes #healthymeals #summereats #pastaideas #saladrecipes #quicklunch #foodie #mealprep #freshherbs #familyfriendly #tunalover #healthyeating #lightmeals #homemadesalad #coldpasta #nutritiousmeals Fresh, zesty, and packed with flavor—this Tuna Pasta Salad is your new go-to for quick lunches and easy dinners!
    0 Комментарии 0 Поделились 23Кб Просмотры
  • Читать далее
    Looking for a delicious low-carb twist on a classic dish? This Keto Chicken Fried Steak is crispy, savory, and oh-so-satisfying! Ingredients: - 1 pound cube steak - 1 cup almond flour - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1 teaspoon salt - 1/2 teaspoon black pepper - 2 large eggs - 1/4 cup heavy cream - 1/4 cup pork rinds, crushed (optional, for extra crunch) - 1/4 cup coconut oil or avocado oil (for frying) Directions: 1. Start by preheating your oven to 200°F. This way, you can keep those beautifully cooked steaks warm while you finish frying. 2. In a shallow bowl, mix together the almond flour, garlic powder, onion powder, paprika, salt, and black pepper. Give it a good stir to combine all those zesty flavors. 3. In another bowl, whisk the eggs and heavy cream together until they're well blended and ready for coating. 4. Time to dip! Take each cube steak and first immerse it in the egg mixture, letting any excess drip off, then coat it thoroughly in the almond flour mixture. If you’re feeling adventurous, press it into the crushed pork rinds for an extra crunch. 5. Heat your choice of coconut oil or avocado oil in a large skillet over medium-high heat. You want that oil nice and hot! 6. Carefully add the coated cube steaks to the skillet. Fry them for about 3-4 minutes on each side until they turn a gorgeous golden brown and are cooked through. 7. Once cooked, transfer the steaks to a baking sheet and pop them in the oven to keep warm while you finish the rest. 8. Serve these hot, and for an extra treat, why not pair with a keto-friendly gravy or a side of steamed veggies? Nutritional Values (per serving): - Serving Size: 1 steak - Calories: 420 - Protein: 35g - Fat: 30g - Carbohydrates: 8g - Fiber: 4g - Net Carbs: 4g Enjoy your keto-friendly feast! #KetoRecipes #LowCarb #EatClean #ChickenFriedSteak #HealthyEating
    0 Комментарии 0 Поделились 22Кб Просмотры
  • Читать далее
    Lime Cilantro Rice Zesty Lime and Fresh Cilantro Flavored Rice Ingredients: 1 cup long-grain white rice 2 cups water or chicken broth 1 tablespoon olive oil or butter 1/2 teaspoon salt 1 lime, zested and juiced 1/2 cup fresh cilantro, chopped 1 clove garlic, minced (optional) Directions: Rinse the rice under cold water until water runs clear to remove excess starch. In a medium saucepan, heat olive oil or butter over medium heat. Add minced garlic if using and sauté for 30 seconds until fragrant. Add the rice and salt, stirring to coat the grains in oil. Pour in the water or chicken broth and bring to a boil. Reduce heat to low, cover, and simmer for 15-18 minutes, or until the rice is tender and liquid is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork and stir in the lime zest, lime juice, and chopped cilantro. Serve warm as a fresh, tangy side dish. Prep Time: 5 minutes | Cooking Time: 18 minutes | Total Time: 23 minutes Kcal: 210 kcal | Servings: 4 servings #limecilantrice #cilantrice #zestyrice #ricerecipe #easysidedish #quickrice #flavoredrice #citrusrice #freshrice #cilantrorecipes #limeflavor #homemadesidedish #healthyrecipes #riceandcilantro #simplecooking #veganrice #glutenfree #quickmeals #weeknightdinner #freshflavors Brighten up your meals with this zesty Lime Cilantro Rice! Perfectly fluffy rice with fresh lime and cilantro for a refreshing twist
    0 Комментарии 0 Поделились 24Кб Просмотры
  • Читать далее
    Crunchy Fried Shrimp Golden Crunchy Fried Shrimp with Zesty Dipping Sauce Ingredients: 1 lb large raw shrimp, peeled and deveined, tails on 1 cup buttermilk 1 cup all-purpose flour 1 cup panko breadcrumbs 1/2 cup cornmeal 1 tsp paprika 1/2 tsp garlic powder 1/2 tsp cayenne pepper (optional for heat) Salt and black pepper to taste Vegetable oil for frying Lemon wedges and tartar sauce or spicy aioli for serving Directions: Pat shrimp dry with paper towels and season lightly with salt and pepper. Pour buttermilk into a shallow bowl and add shrimp. Let soak for 10–15 minutes. In another bowl, mix flour, cornmeal, paprika, garlic powder, cayenne, salt, and pepper. In a third bowl, place panko breadcrumbs. Heat 2–3 inches of vegetable oil in a deep skillet or pot to 350°F (175°C). Dredge each shrimp in the flour mixture, then back into buttermilk, and finally coat in panko breadcrumbs. Fry shrimp in batches for 2–3 minutes or until golden brown and crispy. Remove with slotted spoon and drain on paper towels. Serve hot with lemon wedges and your favorite dipping sauce. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 330 kcal | Servings: 4 servings #friedshrimp #crispyshrimp #seafoodrecipe #shrimpdinner #pankoshrimp #easyfriedfood #southernseafood #shrimpfry #homecookedseafood #shrimpstarter #crunchybites #appetizerideas #shrimpfest #spicyshrimp #crispygoodness #shrimplovers #goldenfriedshrimp #easyseafoodrecipes #homemadefriedshrimp #friedfavorites Craving crispy seafood? These Crunchy Fried Shrimp are golden, juicy, and totally addictive! Perfect with a squeeze of lemon or a spicy aioli
    0 Комментарии 0 Поделились 24Кб Просмотры
Расширенные страницы