Looking for a deliciously cheesy, keto-friendly dish? These Keto Sausage Lasagna Roll Ups are packed with flavor and are perfect for any occasion! #KetoRecipes #LowCarb #ComfortFood #HealthyEating #Foodie
Ingredients:
- 1 pound natural ground Italian sausage
- 2 cups shredded mozzarella cheese
- 1/3 cup ricotta cheese
- 1/4 onion, chopped
- 2 ounces cream cheese, softened
- 3 tablespoons grated Parmesan cheese
Directions:
1. Preheat your oven to 400°F (200°C).
2. In a skillet over medium-high heat, add the ground sausage and chopped onions. Sauté until the sausage is browned and the onions have softened. Once cooked, drain any excess grease.
3. Remove the skillet from heat and stir in the softened cream cheese until it’s melted and well combined. Next, mix in the ricotta and Parmesan cheese. Set this delicious filling aside to cool.
4. On a parchment-lined baking sheet, use the shredded mozzarella cheese to create 8 evenly sized circles.
5. Bake the cheese circles for 6-8 minutes, or until the edges start to turn brown and crispy. Once done, remove them from the oven and let them cool for about a minute.
6. Spoon a generous layer of the filling down the center of each cheese circle. Carefully fold the edges of each cheese circle over the filling to create little roll-ups.
7. Allow the roll-ups to cool a bit more and crisp up before diving in!
Nutritional Information (per serving):
- Serving Size: 1 roll-up
- Calories: 290
- Fat: 22g
- Protein: 18g
- Carbohydrates: 3g
- Fiber: 0g
Enjoy these delightful Keto Sausage Lasagna Roll Ups as a satisfying meal or share them at your next gathering!
Ingredients:
- 1 pound natural ground Italian sausage
- 2 cups shredded mozzarella cheese
- 1/3 cup ricotta cheese
- 1/4 onion, chopped
- 2 ounces cream cheese, softened
- 3 tablespoons grated Parmesan cheese
Directions:
1. Preheat your oven to 400°F (200°C).
2. In a skillet over medium-high heat, add the ground sausage and chopped onions. Sauté until the sausage is browned and the onions have softened. Once cooked, drain any excess grease.
3. Remove the skillet from heat and stir in the softened cream cheese until it’s melted and well combined. Next, mix in the ricotta and Parmesan cheese. Set this delicious filling aside to cool.
4. On a parchment-lined baking sheet, use the shredded mozzarella cheese to create 8 evenly sized circles.
5. Bake the cheese circles for 6-8 minutes, or until the edges start to turn brown and crispy. Once done, remove them from the oven and let them cool for about a minute.
6. Spoon a generous layer of the filling down the center of each cheese circle. Carefully fold the edges of each cheese circle over the filling to create little roll-ups.
7. Allow the roll-ups to cool a bit more and crisp up before diving in!
Nutritional Information (per serving):
- Serving Size: 1 roll-up
- Calories: 290
- Fat: 22g
- Protein: 18g
- Carbohydrates: 3g
- Fiber: 0g
Enjoy these delightful Keto Sausage Lasagna Roll Ups as a satisfying meal or share them at your next gathering!
Looking for a deliciously cheesy, keto-friendly dish? These Keto Sausage Lasagna Roll Ups are packed with flavor and are perfect for any occasion! #KetoRecipes #LowCarb #ComfortFood #HealthyEating #Foodie
Ingredients:
- 1 pound natural ground Italian sausage
- 2 cups shredded mozzarella cheese
- 1/3 cup ricotta cheese
- 1/4 onion, chopped
- 2 ounces cream cheese, softened
- 3 tablespoons grated Parmesan cheese
Directions:
1. Preheat your oven to 400°F (200°C).
2. In a skillet over medium-high heat, add the ground sausage and chopped onions. Sauté until the sausage is browned and the onions have softened. Once cooked, drain any excess grease.
3. Remove the skillet from heat and stir in the softened cream cheese until it’s melted and well combined. Next, mix in the ricotta and Parmesan cheese. Set this delicious filling aside to cool.
4. On a parchment-lined baking sheet, use the shredded mozzarella cheese to create 8 evenly sized circles.
5. Bake the cheese circles for 6-8 minutes, or until the edges start to turn brown and crispy. Once done, remove them from the oven and let them cool for about a minute.
6. Spoon a generous layer of the filling down the center of each cheese circle. Carefully fold the edges of each cheese circle over the filling to create little roll-ups.
7. Allow the roll-ups to cool a bit more and crisp up before diving in!
Nutritional Information (per serving):
- Serving Size: 1 roll-up
- Calories: 290
- Fat: 22g
- Protein: 18g
- Carbohydrates: 3g
- Fiber: 0g
Enjoy these delightful Keto Sausage Lasagna Roll Ups as a satisfying meal or share them at your next gathering!
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