BEHEMOTH SHRIMP SCAMPI DEEP DISH FRENZY Ingredients: 1 lb shrimp, peeled & deveined 3 cloves garlic, minced 2 tbsp butter Zest of 1 lemon + 1 tbsp juice 1½ cups shredded mozzarella ½ cup parmesan, grated Deep-dish pizza crust or thick dough Optional: parsley & red pepper flakes Instructions: 1⃣ Sauté shrimp in butter with garlic, lemon juice & zest—cook just until pink. 2⃣ Press dough into deep-dish pan, layer mozzarella, shrimp, and parmesan. 3⃣ Bake at 375°F for 25-30 min until bubbly and golden. 4⃣ Top with parsley & red pepper flakes if desired. 5⃣ Slice into this buttery, garlicky sea beast of a frenzy! Prep: 15 min | Cook: 30 min | Total: 45 min | Serves: 4-6

Indulge in a creamy, cheesy twist on a classic favorite with this Cauliflower Mac and Cheese! Perfect for a comforting meal. #ComfortFood #CauliflowerMacAndCheese #HealthyEating #CheesyGoodness #VegetarianDelight Ingredients: - 2 cups cauliflower florets - 1 cup shredded sharp cheddar cheese - 1 cup shredded mozzarella cheese - 1/2 cup cream cheese, softened - 1/2 cup heavy cream - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/4 teaspoon paprika - Salt and pepper to taste - 1/4 cup grated Parmesan cheese - 1 tablespoon olive oil - 1/4 cup chopped green onions (optional) Directions: 1. Let’s get preheating! Fire up your oven to 375°F (190°C) and grease a baking dish with that lovely olive oil. 2. Steam those cauliflower florets until they're tender, which should take about 5-7 minutes. Once they’re done, drain and set them aside – you've got this! 3. In a large mixing bowl, blend together the cream cheese, heavy cream, garlic powder, onion powder, paprika, and a pinch of salt and pepper. Whip it up until it’s nice and smooth. 4. Now, fold in the shredded cheddar and mozzarella cheeses until they’re well combined and gooey! 5. Gently add the steamed cauliflower to your cheese mixture, making sure every floret gets a good coating. 6. Transfer this deliciousness to your greased baking dish, spreading it evenly across the pan. 7. Sprinkle that grated Parmesan cheese on top – can you smell it already? 8. Pop it in the oven and bake for 25-30 minutes or until it’s gloriously golden and bubbly. 9. Once it’s out of the oven, let it cool for a few minutes (as hard as that may be!) before digging in. If you’re feeling fancy, garnish with chopped green onions. Nutritional Values (per serving): - Serving Size: 1 cup - Calories: 330 - Protein: 14g - Carbohydrates: 8g - Dietary Fiber: 3g - Sugars: 3g - Fat: 28g Enjoy this delightful dish that’s not only comforting but also packed with flavor! Happy cooking!

If you're craving a cozy, pizza-inspired dish that won't derail your low-carb goals, these Low Carb Pizza Bowls are just what you need! With a delicious combination of sausage, gooey cheese, and your favorite toppings, they come together in no time. #LowCarb #PizzaBowls #HealthyEats #Yum #QuickDinner Ingredients: - 1 pound ground Italian sausage - 1 cup marinara sauce (sugar-free) - 1 cup shredded mozzarella cheese - 1/2 cup sliced pepperoni - 1/2 cup sliced black olives - 1/2 cup diced green bell pepper - 1/4 cup grated Parmesan cheese - 1 teaspoon Italian seasoning - 1/2 teaspoon garlic powder - 1/4 teaspoon red pepper flakes (optional) Directions: 1. Preheat your oven to 375°F. 2. In a large skillet over medium heat, cook the ground Italian sausage until browned and fully cooked. Drain any excess fat. 3. Stir in the marinara sauce and let it simmer for about 5 minutes to combine the flavors. 4. Divide the sausage and sauce mixture evenly among four oven-safe bowls or ramekins. 5. Top each bowl generously with mozzarella cheese, sliced pepperoni, black olives, and diced green bell pepper. 6. Finish off with a sprinkle of Parmesan cheese, Italian seasoning, garlic powder, and a pinch of red pepper flakes (if you like a bit of spice!). 7. Place the bowls on a baking sheet and pop them in the oven for 10-12 minutes, or until the cheese is melty and bubbly. 8. Carefully remove from the oven and let them cool for a few minutes before serving. Enjoy your delicious, guilt-free pizza goodness! Nutritional Values (per serving): - Calories: 350 - Protein: 25g - Fat: 25g - Carbohydrates: 6g - Fiber: 2g - Sugar: 2g Serving Size: Makes 4 bowls. These Low Carb Pizza Bowls are comfort food made healthy – perfect for weeknight dinners or meal prepping for the week ahead! Enjoy!

If you're craving a comforting, low-carb twist on classic ravioli, this Keto Ravioli recipe will be your new go-to! Cheesy, hearty, and oh-so-delicious, it's perfect for a satisfying meal without the carbs. Ingredients: - 8 ounces mozzarella cheese, sliced - 1 pound ground beef or Italian sausage - 1 cup ricotta cheese - 1 teaspoon Italian seasoning - 1/2 teaspoon garlic salt - 1/2 cup mozzarella cheese, shredded (for topping) - 2 tablespoons grated Parmesan cheese (for garnish) - Low-carb marinara sauce (for dipping) Directions: 1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. 2. Arrange the slices of mozzarella cheese on the prepared baking sheet, making sure to leave a little space between each slice. 3. Bake the cheese slices in the oven for about 5 minutes, just until they’re melted and bubbly. 4. Carefully remove the baking sheet from the oven and layer some ground beef or sausage on top of each melted cheese slice. 5. Add a generous scoop of ricotta cheese over the meat, then sprinkle with Italian seasoning and garlic salt. 6. Top each with another slice of mozzarella cheese. 7. Pop the baking sheet back in the oven and bake for an additional 8-10 minutes, until the top layer of cheese is melted and has a lovely golden hue. 8. Let the raviolis cool for a few minutes, then transfer them to a paper towel to soak up any excess grease. 9. Sprinkle the baked raviolis with grated Parmesan cheese and serve alongside your favorite low-carb marinara sauce for dipping. Nutritional Values (per serving, recipe serves about 4): - Calories: 350 - Protein: 28g - Carbohydrates: 3g - Fat: 25g Serving Size: 2 ravioli Get ready to indulge in this cheesy delight! Perfect for a weeknight dinner or a cozy weekend meal. #KetoRavioli #LowCarbEats #CheesyGoodness #HealthyComfortFood #KetoRecipes

MASSIVE CARBONARA DEEP DISH CATASTROPHE Ingredients: 6 slices bacon or pancetta, chopped 2 cups cooked spaghetti (or pasta of choice) 2 eggs + 1 yolk, beaten 1 cup grated parmesan 1 cup shredded mozzarella 2 cloves garlic, minced Deep-dish pizza crust or thick dough Optional: cracked black pepper & parsley Instructions: 1⃣ Cook bacon till crispy, sauté garlic in bacon fat. 2⃣ Toss pasta with eggs, parmesan & bacon. 3⃣ Press dough into deep-dish pan, layer pasta mix, top with mozzarella. 4⃣ Bake at 375°F for 25-30 min till golden and set. 5⃣ Top with black pepper & parsley—slice into this creamy, cheesy catastrophe! Prep: 15 min | Cook: 30 min | Total: 45 min | Serves: 4-6