• Zesty Spaghetti Salad

    Tangy Italian-Style Cold Spaghetti Salad with Veggies & Dressing

    Ingredients:

    12 oz spaghetti, cooked al dente and rinsed with cold water

    1 cup cherry tomatoes, halved

    1/2 cup black olives, sliced

    1/2 cup cucumber, diced

    1/2 cup red bell pepper, diced

    1/4 cup red onion, thinly sliced

    1/2 cup shredded mozzarella or crumbled feta

    1/2 cup zesty Italian dressing (store-bought or homemade)

    1 tablespoon fresh parsley, chopped

    1/2 teaspoon garlic powder

    Salt and pepper to taste

    Optional: grated Parmesan for topping

    Directions:

    In a large bowl, combine cooked and cooled spaghetti with cherry tomatoes, olives, cucumber, bell pepper, red onion, and cheese.

    Drizzle with Italian dressing and sprinkle in garlic powder, salt, and pepper. Toss everything until well coated.

    Add fresh parsley and adjust seasoning if needed.

    Cover and refrigerate for at least 1 hour before serving for best flavor.

    Toss again before serving and top with extra cheese or herbs if desired.

    Prep Time: 15 minutes | Chill Time: 1 hour | Total Time: 1 hour 15 minutes
    Kcal: 320 kcal | Servings: 6 servings

    #spaghettisalad #coldpastasalad #zestysalad #italianpasta #summerrecipes #easymeals #veggieloaded #picnicperfect #potluckdish #freshflavors #tangydressing #mozzarellasalad #pastaandveggies #saladwithpasta #quickmeals #nobakeideas #easyentertaining #colorfulsalad #familyfavorite #chilledpasta

    Cold, tangy, and full of fresh crunch! This Zesty Spaghetti Salad is your new go-to for summer picnics & potlucks.
    Zesty Spaghetti Salad Tangy Italian-Style Cold Spaghetti Salad with Veggies & Dressing Ingredients: 12 oz spaghetti, cooked al dente and rinsed with cold water 1 cup cherry tomatoes, halved 1/2 cup black olives, sliced 1/2 cup cucumber, diced 1/2 cup red bell pepper, diced 1/4 cup red onion, thinly sliced 1/2 cup shredded mozzarella or crumbled feta 1/2 cup zesty Italian dressing (store-bought or homemade) 1 tablespoon fresh parsley, chopped 1/2 teaspoon garlic powder Salt and pepper to taste Optional: grated Parmesan for topping Directions: In a large bowl, combine cooked and cooled spaghetti with cherry tomatoes, olives, cucumber, bell pepper, red onion, and cheese. Drizzle with Italian dressing and sprinkle in garlic powder, salt, and pepper. Toss everything until well coated. Add fresh parsley and adjust seasoning if needed. Cover and refrigerate for at least 1 hour before serving for best flavor. Toss again before serving and top with extra cheese or herbs if desired. Prep Time: 15 minutes | Chill Time: 1 hour | Total Time: 1 hour 15 minutes Kcal: 320 kcal | Servings: 6 servings #spaghettisalad #coldpastasalad #zestysalad #italianpasta #summerrecipes #easymeals #veggieloaded #picnicperfect #potluckdish #freshflavors #tangydressing #mozzarellasalad #pastaandveggies #saladwithpasta #quickmeals #nobakeideas #easyentertaining #colorfulsalad #familyfavorite #chilledpasta Cold, tangy, and full of fresh crunch! This Zesty Spaghetti Salad is your new go-to for summer picnics & potlucks.
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  • Cauliflower and Garlic Pasta

    Roasted Cauliflower and Garlic Spaghetti with Olive Oil and Herbs

    Ingredients:

    8 oz spaghetti or linguine

    1 medium head cauliflower, cut into small florets

    6 cloves garlic, thinly sliced

    3 tablespoons olive oil

    1/2 teaspoon crushed red pepper flakes (optional)

    Salt and black pepper, to taste

    Zest and juice of 1 lemon

    1/4 cup grated Parmesan cheese (optional)

    2 tablespoons fresh parsley, chopped

    Directions:

    Preheat oven to 400°F (200°C).

    Toss cauliflower florets with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes, flipping halfway, until golden and tender.

    Meanwhile, cook pasta according to package directions until al dente. Reserve 1/2 cup of pasta water and drain the rest.

    In a large skillet, heat remaining olive oil over medium heat. Add sliced garlic and red pepper flakes. Cook until garlic is golden, about 2 minutes (don’t let it burn).

    Add roasted cauliflower to the skillet and stir to coat in the garlic oil.

    Add cooked pasta to the skillet with a splash of reserved pasta water. Toss well to combine.

    Stir in lemon zest, lemon juice, and Parmesan (if using). Cook for 1–2 minutes to marry flavors.

    Sprinkle with fresh parsley before serving.

    Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
    Kcal: 390 kcal per serving | Servings: 4 servings

    #cauliflowerpasta #garlicpasta #roastedcauliflower #pastarecipes #vegetarianpasta #easyweeknightdinner #herbpasta #spaghettiideas #mediterraneanflavors #comfortfood #pastaandveggies #lemonpasta #simpleingredients #meatlessmeal #roastedveggies #homemadepasta #garliclover #cauliflowerrecipes #plantbaseddinner #pastaloversunite

    This Cauliflower and Garlic Pasta is golden, garlicky, and totally comforting. A simple, veggie-forward dinner you’ll crave weekly!
    Cauliflower and Garlic Pasta Roasted Cauliflower and Garlic Spaghetti with Olive Oil and Herbs Ingredients: 8 oz spaghetti or linguine 1 medium head cauliflower, cut into small florets 6 cloves garlic, thinly sliced 3 tablespoons olive oil 1/2 teaspoon crushed red pepper flakes (optional) Salt and black pepper, to taste Zest and juice of 1 lemon 1/4 cup grated Parmesan cheese (optional) 2 tablespoons fresh parsley, chopped Directions: Preheat oven to 400°F (200°C). Toss cauliflower florets with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes, flipping halfway, until golden and tender. Meanwhile, cook pasta according to package directions until al dente. Reserve 1/2 cup of pasta water and drain the rest. In a large skillet, heat remaining olive oil over medium heat. Add sliced garlic and red pepper flakes. Cook until garlic is golden, about 2 minutes (don’t let it burn). Add roasted cauliflower to the skillet and stir to coat in the garlic oil. Add cooked pasta to the skillet with a splash of reserved pasta water. Toss well to combine. Stir in lemon zest, lemon juice, and Parmesan (if using). Cook for 1–2 minutes to marry flavors. Sprinkle with fresh parsley before serving. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 390 kcal per serving | Servings: 4 servings #cauliflowerpasta #garlicpasta #roastedcauliflower #pastarecipes #vegetarianpasta #easyweeknightdinner #herbpasta #spaghettiideas #mediterraneanflavors #comfortfood #pastaandveggies #lemonpasta #simpleingredients #meatlessmeal #roastedveggies #homemadepasta #garliclover #cauliflowerrecipes #plantbaseddinner #pastaloversunite This Cauliflower and Garlic Pasta is golden, garlicky, and totally comforting. A simple, veggie-forward dinner you’ll crave weekly!
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  • Pasta Salad

    Zesty Mediterranean-Inspired Pasta Salad with Fresh Veggies and Herbed Vinaigrette

    Ingredients:

    12 oz (340g) rotini or penne pasta

    1 cup cherry tomatoes, halved

    1 cucumber, diced

    1/2 red onion, thinly sliced

    1/2 cup Kalamata olives, sliced

    3/4 cup crumbled feta cheese

    1/4 cup chopped fresh parsley

    1/4 cup extra virgin olive oil

    2 tablespoons red wine vinegar

    1 tablespoon lemon juice

    1 teaspoon dried oregano

    Salt and pepper to taste

    Directions:

    Cook the pasta in salted water according to package directions until al dente. Drain and rinse under cold water to stop cooking.

    In a large bowl, combine cooked pasta, cherry tomatoes, cucumber, red onion, olives, feta cheese, and parsley.

    In a small bowl or jar, whisk together olive oil, red wine vinegar, lemon juice, oregano, salt, and pepper.

    Pour the dressing over the pasta salad and toss until well coated.

    Chill in the refrigerator for at least 30 minutes before serving to let flavors meld.

    Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
    Kcal: 320 kcal | Servings: 6 servings

    #pastasalad #mediterraneanflavors #freshsalads #easymeals #fetaandveggies #quicklunch #makeaheadmeals #healthyrecipes #coldpasta #summerdishes #vegetarianfriendly #saladseason #mealprepideas #bbqside #partyfood #flavorfulsalads #pastaandveggies #lightlunch #refreshingsalad #easyentertaining

    This Zesty Mediterranean Pasta Salad is your new go-to side for summer BBQs and picnics! So fresh, flavorful, and easy to make!
    Pasta Salad Zesty Mediterranean-Inspired Pasta Salad with Fresh Veggies and Herbed Vinaigrette Ingredients: 12 oz (340g) rotini or penne pasta 1 cup cherry tomatoes, halved 1 cucumber, diced 1/2 red onion, thinly sliced 1/2 cup Kalamata olives, sliced 3/4 cup crumbled feta cheese 1/4 cup chopped fresh parsley 1/4 cup extra virgin olive oil 2 tablespoons red wine vinegar 1 tablespoon lemon juice 1 teaspoon dried oregano Salt and pepper to taste Directions: Cook the pasta in salted water according to package directions until al dente. Drain and rinse under cold water to stop cooking. In a large bowl, combine cooked pasta, cherry tomatoes, cucumber, red onion, olives, feta cheese, and parsley. In a small bowl or jar, whisk together olive oil, red wine vinegar, lemon juice, oregano, salt, and pepper. Pour the dressing over the pasta salad and toss until well coated. Chill in the refrigerator for at least 30 minutes before serving to let flavors meld. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 320 kcal | Servings: 6 servings #pastasalad #mediterraneanflavors #freshsalads #easymeals #fetaandveggies #quicklunch #makeaheadmeals #healthyrecipes #coldpasta #summerdishes #vegetarianfriendly #saladseason #mealprepideas #bbqside #partyfood #flavorfulsalads #pastaandveggies #lightlunch #refreshingsalad #easyentertaining This Zesty Mediterranean Pasta Salad is your new go-to side for summer BBQs and picnics! 🥒🍅🧅 So fresh, flavorful, and easy to make!
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