• Yuzuha Hongo 本郷柚巴
    Yuzuha Hongo 本郷柚巴
    Like
    1
    0 Comments 0 Shares 25K Views
  • Easier to reinvest also
    Easier to reinvest also
    Like
    1
    0 Comments 0 Shares 25K Views
  • Chicken and Cauliflower Rice Bowl

    Protein-Packed Chicken Bowl with Garlic Herb Cauliflower Rice

    Ingredients:

    2 cups cooked, shredded or grilled chicken breast

    4 cups cauliflower rice (store-bought or homemade)

    1 tablespoon olive oil

    2 cloves garlic, minced

    1/2 teaspoon onion powder

    Salt and pepper to taste

    1/2 teaspoon paprika (optional)

    1/2 avocado, sliced

    1/4 cup chopped fresh parsley or cilantro

    1/2 cup cherry tomatoes, halved

    2 tablespoons lemon juice

    Optional toppings: crumbled feta, sliced radishes, pickled onions

    Directions:

    Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.

    Add cauliflower rice to the skillet, season with onion powder, salt, pepper, and paprika. Cook for 5–7 minutes, stirring occasionally, until tender but not mushy.

    While cauliflower rice is cooking, prepare the toppings: slice avocado, halve cherry tomatoes, and chop fresh herbs.

    Assemble bowls: divide cauliflower rice evenly into serving bowls, top with shredded chicken, avocado slices, cherry tomatoes, and parsley.

    Drizzle with lemon juice and add any desired toppings like feta or pickled onions.

    Serve warm or at room temperature.

    Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
    Kcal: 375 kcal per serving | Servings: 2–3 servings

    #cauliflowerricebowl #chickenandveggies #lowcarbmeal #healthybowls #paleomeal #ketochicken #quicklowcarb #grainfreeeats #easymealprep #glutenfreebowl #healthydinnerideas #proteinbowl #lowcarblunch #avocadobowl #whole30recipes #simplehealthyfood #freshflavors #cleaneats #quickandeasyrecipes #paleobowl

    Ready for something light, bold, and flavorful? This Chicken and Cauliflower Rice Bowl is protein-packed and perfect for clean eating.
    Chicken and Cauliflower Rice Bowl Protein-Packed Chicken Bowl with Garlic Herb Cauliflower Rice Ingredients: 2 cups cooked, shredded or grilled chicken breast 4 cups cauliflower rice (store-bought or homemade) 1 tablespoon olive oil 2 cloves garlic, minced 1/2 teaspoon onion powder Salt and pepper to taste 1/2 teaspoon paprika (optional) 1/2 avocado, sliced 1/4 cup chopped fresh parsley or cilantro 1/2 cup cherry tomatoes, halved 2 tablespoons lemon juice Optional toppings: crumbled feta, sliced radishes, pickled onions Directions: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Add cauliflower rice to the skillet, season with onion powder, salt, pepper, and paprika. Cook for 5–7 minutes, stirring occasionally, until tender but not mushy. While cauliflower rice is cooking, prepare the toppings: slice avocado, halve cherry tomatoes, and chop fresh herbs. Assemble bowls: divide cauliflower rice evenly into serving bowls, top with shredded chicken, avocado slices, cherry tomatoes, and parsley. Drizzle with lemon juice and add any desired toppings like feta or pickled onions. Serve warm or at room temperature. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 375 kcal per serving | Servings: 2–3 servings #cauliflowerricebowl #chickenandveggies #lowcarbmeal #healthybowls #paleomeal #ketochicken #quicklowcarb #grainfreeeats #easymealprep #glutenfreebowl #healthydinnerideas #proteinbowl #lowcarblunch #avocadobowl #whole30recipes #simplehealthyfood #freshflavors #cleaneats #quickandeasyrecipes #paleobowl Ready for something light, bold, and flavorful? This Chicken and Cauliflower Rice Bowl is protein-packed and perfect for clean eating.
    Like
    1
    0 Comments 0 Shares 28K Views

  • I’m not lazy, I‘m on energy saving mode.
    ☪️ I’m not lazy, I‘m on energy saving mode.
    Like
    1
    0 Comments 0 Shares 25K Views
  • Hara Tsumugi
    Hara Tsumugi
    Like
    1
    0 Comments 0 Shares 25K Views
  • Context strikes again.
    Context strikes again.
    Like
    1
    0 Comments 0 Shares 25K Views
  • That's why they the MVPs!
    That's why they the MVPs!
    Like
    1
    0 Comments 0 Shares 25K Views
  • We are currently drowning in La creatura content.
    We are currently drowning in La creatura content.
    Like
    1
    0 Comments 0 Shares 25K Views
  • Get ready for a cozy meal that hits all the right notes! This Chicken Bacon Ranch Casserole is creamy, cheesy, and loaded with flavor. Perfect for busy weeknights or family gatherings!

    Ingredients:
    - 2 cups cooked, shredded chicken
    - 8 ounces cream cheese, softened
    - 1 cup ranch dressing
    - 1 cup shredded cheddar cheese
    - 1 cup cooked bacon, chopped
    - 1 cup broccoli florets (fresh or frozen)
    - 1 teaspoon garlic powder
    - 1 teaspoon onion powder
    - Salt and pepper to taste
    - 1/2 cup grated Parmesan cheese (optional for topping)

    Directions:
    1. First, preheat your oven to 350°F (175°C). We want it nice and warm for our casserole!
    2. In a large mixing bowl, combine the softened cream cheese and ranch dressing. Give it a good stir until everything is smooth and creamy.
    3. Next, mix in the shredded chicken, chopped bacon, broccoli florets, garlic powder, onion powder, salt, and pepper. You want all those ingredients to harmonize together, so mix well!
    4. Spread this delicious mixture evenly into a greased 9x13 inch baking dish.
    5. Now it’s time for cheese! Sprinkle the shredded cheddar cheese generously over the top of the casserole.
    6. If you're feeling extra cheesy, go ahead and add the grated Parmesan cheese on top for that added flavor.
    7. Pop it into your preheated oven and bake for about 25-30 minutes, or until the cheese is bubbly and golden brown.
    8. Once it’s out of the oven, let it cool for a few minutes before diving in. Enjoy!

    Nutritional Values (per serving):
    - Serving Size: 1/6 of the casserole
    - Calories: 400
    - Protein: 30g
    - Fat: 25g
    - Carbohydrates: 8g
    - Fiber: 2g

    This casserole is going to become a family favorite, so get ready to savor every delicious bite!

    #ChickenBaconRanch #ComfortFood #CasseroleLove #YummyInMyTummy #EasyDinner
    Get ready for a cozy meal that hits all the right notes! This Chicken Bacon Ranch Casserole is creamy, cheesy, and loaded with flavor. Perfect for busy weeknights or family gatherings! Ingredients: - 2 cups cooked, shredded chicken - 8 ounces cream cheese, softened - 1 cup ranch dressing - 1 cup shredded cheddar cheese - 1 cup cooked bacon, chopped - 1 cup broccoli florets (fresh or frozen) - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste - 1/2 cup grated Parmesan cheese (optional for topping) Directions: 1. First, preheat your oven to 350°F (175°C). We want it nice and warm for our casserole! 2. In a large mixing bowl, combine the softened cream cheese and ranch dressing. Give it a good stir until everything is smooth and creamy. 3. Next, mix in the shredded chicken, chopped bacon, broccoli florets, garlic powder, onion powder, salt, and pepper. You want all those ingredients to harmonize together, so mix well! 4. Spread this delicious mixture evenly into a greased 9x13 inch baking dish. 5. Now it’s time for cheese! Sprinkle the shredded cheddar cheese generously over the top of the casserole. 6. If you're feeling extra cheesy, go ahead and add the grated Parmesan cheese on top for that added flavor. 7. Pop it into your preheated oven and bake for about 25-30 minutes, or until the cheese is bubbly and golden brown. 8. Once it’s out of the oven, let it cool for a few minutes before diving in. Enjoy! Nutritional Values (per serving): - Serving Size: 1/6 of the casserole - Calories: 400 - Protein: 30g - Fat: 25g - Carbohydrates: 8g - Fiber: 2g This casserole is going to become a family favorite, so get ready to savor every delicious bite! #ChickenBaconRanch #ComfortFood #CasseroleLove #YummyInMyTummy #EasyDinner
    Like
    1
    0 Comments 0 Shares 26K Views