•  Mediterranean Chickpea Salad 
     Mediterranean Chickpea Salad Ingredients:1 can chickpeas, drained1 cup cherry tomatoes, halved1/2 cucumber, diced1/4 cup red onion, finely chopped2 tbsp olive oilJuice of 1 lemon1 tsp oreganoSalt and pepper to tasteInstructions:Combine Ingredients:In a large bowl, combine the drained chickpeas, halved cherry tomatoes, diced cucumber, and finely chopped red onion.Make the Dressing:In...
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  •  Mediterranean Lentil Bowls with Roasted Vegetables 
     Mediterranean Lentil Bowls with Roasted Vegetables Ingredients:For the Lentils:1 cup dried green lentils, rinsed2 cups vegetable broth1/2 teaspoon cumin1/4 teaspoon turmericSalt and pepper to tasteFor the Vegetables:1 large sweet potato, peeled and cubed1 zucchini, sliced1 red onion, cut into wedges1 tablespoon olive oil1 teaspoon garlic powder1/2 teaspoon onion powderSalt and pepper...
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  •  Spicy Salmon Rice Bowl 
     Spicy Salmon Rice Bowl For the Salmon:2 salmon fillets, cut into bite-sized pieces2 tablespoons soy sauce1 tablespoon honey or brown sugar1 tablespoon sesame oil1 teaspoon garlic powder1 teaspoon grated ginger1 teaspoon sriracha (optional for extra spice)For the Rice:1 cup jasmine or sushi rice2 cups waterA pinch of saltFor the Toppings:1 small cucumber, thinly sliced1 avocado,...
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  • Ginger Lime Chicken and Rice Soup
    Ginger Lime Chicken and Rice SoupIngredients:For the Soup:1 tablespoon olive oil1 sweet onion, diced6 garlic cloves, minced3 to 4 tablespoons minced fresh gingerKosher salt and pepper, to taste1 ½ cups cooked, shredded chicken4 cups chicken stock1 teaspoon freshly grated lime zestLime wedges, for servingFresh cilantro, for garnishFor the Cilantro Lime Rice:2 cups jasmine rice3 cups water...
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  •  Lemon Shallot Chicken 
     Lemon Shallot Chicken This Lemon Shallot Chicken is a bright and flavorful dish that’s perfect for a weeknight dinner. The combination of lemon, shallots, and garlic creates a delicious sauce that pairs beautifully with the chicken. Here’s how to make it:Ingredients:1 ½ lbs chicken breast, thinly sliced (about 6 pieces)3 tablespoons all-purpose flour, divided1...
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  •  One Pan Cajun Lime Chicken 
     One Pan Cajun Lime Chicken This One Pan Cajun Lime Chicken is a flavorful and easy-to-make dish that combines tender chicken with a zesty Cajun lime sauce. Perfect for a weeknight dinner! Here’s how to make it:Ingredients:For the Cajun Lime Sauce:1 shallot, finely chopped1 sweet red pepper, finely chopped3 cloves of garlic, crushed1 tsp smoked paprika1 tsp Cajun seasoning200 ml...
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  •  Turkey Meatballs with White Garlic Sauce 
     Turkey Meatballs with White Garlic Sauce These delicious turkey meatballs are packed with flavor and smothered in a creamy white garlic sauce. Perfect for a cozy dinner or meal prep! Here’s how to make them:Ingredients:For the Meatballs:1 lb ground turkey (93% lean or higher recommended)1/2 cup breadcrumbs (panko recommended)1/4 cup grated Parmesan cheese1 large egg, lightly...
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  •  Spicy Szechuan Beef Bowl with Chili Garlic Sauce 
     Spicy Szechuan Beef Bowl with Chili Garlic Sauce Get ready to spice up your dinner with this flavorful Spicy Szechuan Beef Bowl! Perfectly tender beef paired with vibrant veggies and a zesty sauce. Here’s how to make it:Ingredients:For the Beef:1 lb beef sirloin, thinly sliced against the grain2 tbsp cornstarch1 tbsp soy sauce1 tbsp Shaoxing rice wine (or dry sherry)1 tsp...
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  •  Sausage, Gravy, and Biscuit Pie 
     Sausage, Gravy, and Biscuit Pie Warm up your kitchen with this comforting and delicious Sausage, Gravy, and Biscuit Pie! Perfect for brunch or a cozy dinner. Here’s how to make it:Ingredients:1 lb sausage (your choice: pork, turkey, or chicken)2 cups milk1/4 cup all-purpose flour1 teaspoon salt1/2 teaspoon black pepper1/2 teaspoon ground sage1/2 teaspoon crushed red pepper...
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