Beef and Sauerkraut Soup Hearty Beef and Sauerkraut Soup with Root Vegetables and Herbs Ingredients: 1 tablespoon olive oil 1 lb (450g) beef stew meat, cut into small cubes 1 medium onion, chopped 2 cloves garlic, minced 2 medium carrots, diced 2 medium potatoes, peeled and cubed 1 1/2 cups sauerkraut, drained 1 teaspoon caraway seeds (optional) 6 cups beef broth 1 teaspoon smoked paprika 1 bay leaf Salt and pepper to taste 1 tablespoon fresh parsley, chopped (for garnish) Sour cream (optional, for serving) Directions: Heat olive oil in a large soup pot over medium-high heat. Add beef cubes and sear until browned on all sides. Remove and set aside. In the same pot, add onion and garlic. Sauté for 2–3 minutes until softened. Add carrots and potatoes, stirring for another 3 minutes. Return the beef to the pot. Add sauerkraut, caraway seeds (if using), beef broth, smoked paprika, bay leaf, salt, and pepper. Bring to a boil, then reduce heat and simmer uncovered for 60–70 minutes, until beef is tender and flavors have melded. Discard the bay leaf. Adjust seasoning if needed. Serve hot, garnished with chopped parsley and a dollop of sour cream if desired. Prep Time: 15 minutes | Cooking Time: 1 hour 10 minutes | Total Time: 1 hour 25 minutes Kcal: 315 kcal per bowl | Servings: 6 servings #beefsoup #sauerkrautlove #heartywintersoup #beefandcabbage #germansoup #rusticsouprecipe #comfortfood #homemadesoup #fermentedflavors #onepotsoup #slowcookrecipes #guthealthrecipes #krautsoup #winterwarmers #souprecipeideas #oldworldflavors #soupseason #simmeredperfection #beefloversrecipe #heritagerecipes Cold weather calls for warm bowls! This Beef and Sauerkraut Soup is tangy, savory, and deeply comforting

Beef Barley Soup Hearty Beef and Barley Stew with Garden Vegetables Ingredients: 1 lb beef stew meat, cut into bite-sized pieces 2 tablespoons olive oil 1 large onion, chopped 3 cloves garlic, minced 3 carrots, peeled and diced 2 celery stalks, diced 1 cup pearl barley 6 cups beef broth 1 (14.5 oz) can diced tomatoes 1 teaspoon dried thyme 2 bay leaves Salt and black pepper to taste 2 cups fresh spinach or kale, chopped (optional) Directions: In a large pot or Dutch oven, heat olive oil over medium-high heat. Add beef and brown on all sides, about 5-7 minutes. Remove beef and set aside. In the same pot, add onion, carrots, and celery. Cook until vegetables are softened, about 5 minutes. Add garlic and cook for 1 more minute. Return beef to the pot and add beef broth, diced tomatoes, barley, thyme, bay leaves, salt, and pepper. Stir to combine. Bring to a boil, then reduce heat to low. Cover and simmer for 1 to 1.5 hours, or until beef is tender and barley is cooked through. If using, stir in spinach or kale and cook for an additional 5 minutes until greens are wilted. Remove bay leaves before serving. Adjust seasoning with salt and pepper as needed. Prep Time: 15 minutes | Cooking Time: 1 hour 30 minutes | Total Time: 1 hour 45 minutes Kcal: 320 kcal per serving | Servings: 6 servings #beefsoup #barleysoup #heartymeal #comfortfood #stewsoup #homemade #slowcooker #easyrecipes #souprecipes #healthymeals #winterfood #beefrecipes #wholegrains #souplover #comfortfoodrecipes #onepotmeal #winterwarmers #mealprep #nutritionpacked #homecooking Warm up with a bowl of hearty Beef Barley Soup — tender beef, wholesome barley, and fresh veggies make the perfect comforting meal! 🥣🍲🥕