Looking for a delicious keto-friendly meal that’s super easy to whip up? This Keto Ham and Cheese Bake is your new go-to for satisfying comfort food! Ingredients: - 2 cups diced cooked ham - 1 cup shredded cheddar cheese - 1 cup shredded mozzarella cheese - 4 large eggs - 1/2 cup heavy cream - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/2 teaspoon black pepper - 1/4 teaspoon salt - 1/4 cup chopped green onions (optional) Directions: 1. Start by preheating your oven to 350°F (175°C). Give a 9x9-inch baking dish a little greasing love. 2. In a large mixing bowl, toss together the diced ham, cheddar cheese, mozzarella cheese, and those vibrant green onions if you’re using them. Mix it all together until well combined. 3. In a separate bowl, whisk the eggs, heavy cream, garlic powder, onion powder, black pepper, and salt until silky smooth. 4. Pour this creamy egg mixture right over the ham and cheese goodness in your baking dish. Gently stir to combine everything nicely. 5. Pop it into the oven and bake for 25-30 minutes, or until the top is a gorgeous golden brown and the center looks perfectly set. 6. Let it cool for a few minutes before slicing up and serving. Enjoy the cheesy goodness! Nutrition Facts (per serving): - Servings per recipe: 6 - Calories: 317 - Fat: 24g - Protein: 22g - Carbohydrates: 2g - Fiber: 0g - Net Carbs: 2g Serving size: 1 piece. Dig into this heavenly bake that brings all the flavors together without the carbs! Perfect for breakfast, lunch, or dinner. Enjoy! #KetoRecipe #ComfortFood #LowCarb #HealthyEats #CheeseLover

Looking for a delicious way to enjoy a low-carb meal? This Keto Hasselback Chicken is creamy, cheesy, and topped with crispy bacon! Ingredients: - 4 boneless, skinless chicken breasts - 4 ounces cream cheese, softened - 1 cup shredded mozzarella cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon Italian seasoning - Salt and pepper to taste - 4 slices of cooked bacon, crumbled - 2 tablespoons fresh parsley, chopped (for garnish) Directions: 1. Preheat your oven to 375°F (190°C). 2. Grab the chicken breasts and place them on a cutting board. With a sharp knife, slice deep cuts along the top of each breast, making sure not to slice all the way through. 3. In a mixing bowl, combine the softened cream cheese, shredded mozzarella, garlic powder, onion powder, Italian seasoning, and a pinch of salt and pepper. Stir until everything is well blended. 4. Now it’s time to stuff! Fill the cuts in each chicken breast with the creamy cheese mixture, distributing it evenly. 5. Crumble the cooked bacon and sprinkle it generously over each stuffed chicken breast. 6. Transfer the stuffed breasts to a baking dish and pop them in the oven. Bake for 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C). 7. Once out of the oven, let your masterpiece rest for 5 minutes. Finish it off with a sprinkle of chopped parsley before you dig in! Nutrition Facts (per serving): - Serving Size: 1 chicken breast - Calories: 420 - Protein: 38g - Fat: 28g - Carbohydrates: 4g - Fiber: 0g Get ready to wow your taste buds with this tasty but low-carb delight! Enjoy! #KetoRecipes #HasselbackChicken #LowCarb #ComfortFood #Yummy

Looking for a delicious low-carb twist on a classic dish? This Keto Chicken Fried Steak is crispy, satisfying, and oh-so-delicious! #KetoRecipes #LowCarb #DinnerIdeas #ComfortFood #HealthyEating Ingredients: - 1 pound cube steak - 1 cup almond flour - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1 teaspoon salt - 1/2 teaspoon black pepper - 2 large eggs - 1/4 cup heavy cream - 1/4 cup pork rinds, crushed (optional for extra crunch) - 1/4 cup coconut oil or avocado oil (for frying) Directions: 1. Preheat your oven to 200°F to keep your cooked steaks warm and ready to serve. 2. In a shallow bowl, mix together the almond flour, garlic powder, onion powder, paprika, salt, and black pepper until well combined. 3. In a separate bowl, whisk the eggs and heavy cream together until they’re beautifully blended. 4. Take each cube steak and first dip it into the egg mixture, letting any excess drip off. Then, coat it in the almond flour mix. If you’re feeling adventurous, press it into crushed pork rinds for that extra crunch. 5. Heat the coconut or avocado oil in a large skillet over medium-high heat until nice and hot. 6. Carefully add the coated cube steaks to the skillet. Fry them for 3-4 minutes on each side, or until they're a gorgeous golden brown and cooked through. 7. Once cooked, transfer the steaks to a baking sheet and keep them warm in the oven while you fry the rest. 8. Serve your crispy Keto Chicken Fried Steak hot, and if you like, pair it with a tasty keto-friendly gravy or some steamed veggies on the side. Nutrition Facts (per serving): - Serving Size: 1 steak - Calories: 360 - Protein: 24g - Fat: 28g - Carbohydrates: 4g - Fiber: 2g Enjoy this flavorful take on comfort food without the carbs!

Keto Cabbage Noodle Beef Stroganoff: A creamy, savory delight that’s low on carbs and big on flavor! Perfect for busy weeknights. Ingredients: - 1 pound ground beef - 1 medium onion, diced - 2 cloves garlic, minced - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 teaspoon paprika - 1 cup beef broth - 1 cup sour cream - 4 cups cabbage, shredded - 2 tablespoons olive oil - Fresh parsley, chopped (for garnish) Directions: 1. In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, cooking until the onion is translucent, about 3-4 minutes. 2. Add the ground beef to the skillet, breaking it apart with a spoon. Cook until browned, about 5-7 minutes. Drain any excess fat if necessary. 3. Stir in the salt, black pepper, and paprika, mixing well to combine. 4. Pour in the beef broth and bring the mixture to a gentle simmer, allowing it to cook for about 5 minutes to reduce slightly. 5. Lower the heat and stir in the sour cream until everything is beautifully blended together. 6. In a separate pot, bring water to a boil and blanch the shredded cabbage for 2-3 minutes until it’s tender but still has a nice crunch. Drain and set aside. 7. Combine the cabbage noodles with the beef stroganoff mixture, stirring until the cabbage is well coated in that delicious sauce. 8. Serve hot, garnished with fresh parsley for a pop of color and flavor. Nutritional Facts (per serving): - Calories: 350 - Protein: 24g - Fat: 26g - Carbohydrates: 7g - Fiber: 3g - Sugars: 3g Serving Size: 1 generous bowl Give this comfort dish a try, and enjoy it on your keto journey! #KetoRecipe #BeefStroganoff #LowCarb #CabbageNoodles #HealthyEating

Looking for a quick and cheesy breakfast that keeps you in line with your keto goals? Try this delicious Keto Pizza Egg Wrap! Ingredients: - 2 large eggs - 2 tablespoons shredded mozzarella cheese - 1 tablespoon grated Parmesan cheese Directions: 1. Start by whisking the eggs in a bowl until they’re nice and frothy. 2. Next, heat a non-stick skillet over medium heat. 3. Pour the whisked eggs into the skillet and let them cook for about 1-2 minutes until they begin to set. 4. Sprinkle the mozzarella and Parmesan cheese evenly over the eggs. 5. Allow it to cook for another 1-2 minutes until the eggs are fully set and the cheese is melting to perfection. 6. Gently roll up your egg wrap, and serve it warm—you’ll want to dig in right away! Nutritional Values (per serving): - Serving Size: 1 wrap - Calories: 250 - Fat: 18g - Protein: 22g - Carbohydrates: 2g - Fiber: 0g Enjoy this protein-packed, low-carb breakfast treat any time you want to indulge without the carbs! #KetoRecipe #LowCarbEats #BreakfastGoals #HealthyEating #EggWraps