Grilled Chicken and Sweet Corn Pasta Smoky Grilled Chicken Pasta with Creamy Sweet Corn Sauce Ingredients: 8 oz penne or fusilli pasta 2 grilled chicken breasts, sliced 1 tablespoon olive oil 2 ears fresh corn, kernels removed (or 1 ½ cups frozen corn, thawed) 2 cloves garlic, minced 1/2 teaspoon smoked paprika 1/4 teaspoon chili flakes (optional) 1/2 cup grated Parmesan cheese 1 cup heavy cream (or half & half) 1/2 cup pasta water (reserved) Salt and black pepper to taste Fresh basil or parsley, for garnish Directions: Cook the pasta in salted water according to package instructions. Reserve ½ cup of the pasta water before draining. Heat olive oil in a large skillet over medium heat. Add corn and sauté for 3–4 minutes until lightly golden. Stir in garlic, smoked paprika, and chili flakes (if using). Cook for 1 minute until fragrant. Pour in the cream and bring to a gentle simmer. Stir in Parmesan and let the sauce thicken slightly, about 2–3 minutes. Add the cooked pasta and sliced grilled chicken to the skillet. Stir to combine. Loosen the sauce with reserved pasta water as needed. Season with salt and black pepper. Garnish with fresh herbs and serve hot. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 585 kcal | Servings: 4 servings #grilledchickenpasta #cornpasta #sweetcornseason #summerpasta #weeknightmeals #comfortfoodrecipes #chickenrecipes #creamycornpasta #pastaideas #easyfamilydinner #grillseason #smokypasta #pastaandchicken #quickpasta #easymeals #freshsummerdishes #cheesycomfortfood #homemadepasta #midweekmeal #simpleingredients Smoky, creamy, and full of sweet corn goodness This Grilled Chicken and Sweet Corn Pasta is your next easy weeknight favorite!

Grilled Beef Kabobs Juicy Marinated Grilled Beef Kabobs with Veggies Ingredients: 1 1/2 lbs beef sirloin or ribeye, cut into 1 1/2-inch cubes 1 red bell pepper, cut into chunks 1 green bell pepper, cut into chunks 1 red onion, cut into wedges 1 zucchini, sliced thick 8 oz button mushrooms, whole or halved Metal or soaked wooden skewers Marinade: 1/3 cup olive oil 3 tablespoons soy sauce 2 tablespoons Worcestershire sauce 1 tablespoon red wine vinegar or lemon juice 2 garlic cloves, minced 1 tablespoon brown sugar 1 teaspoon dried oregano 1/2 teaspoon black pepper 1/4 teaspoon crushed red pepper flakes (optional) Directions: In a bowl, whisk together all marinade ingredients. Add beef cubes, toss to coat, cover, and refrigerate for at least 1 hour (or overnight for deeper flavor). Preheat grill to medium-high heat. Thread marinated beef, bell peppers, onion, zucchini, and mushrooms onto skewers, alternating for color and texture. Grill skewers 10–12 minutes, turning every few minutes, until beef is cooked to desired doneness and veggies are lightly charred. Remove from grill, rest 5 minutes, and serve warm with rice, pita, or a fresh salad. Prep Time: 20 minutes | Marinate Time: 1 hour | Grill Time: 12 minutes | Total Time: 1 hour 32 minutes Kcal: 390 kcal | Servings: 4–5 skewers #beefkabobs #grilledskewers #summergrilling #beefrecipes #kabobnight #easybbq #meatonastick #veggiekabobs #bbqseason #grillseason #sirloinrecipes #grillingideas #proteinpacked #kabobskewers #bbqpartyfood #grilledmeats #healthybbq #cookoutmenu #familydinnerideas #kaboblove Juicy grilled beef + vibrant veggies = summer on a stick! These Beef Kabobs are full of smoky, savory flavor!

Grilled Chicken Wraps Juicy Grilled Chicken Wraps with Fresh Veggies and Creamy Garlic Sauce Ingredients: 2 boneless, skinless chicken breasts 1 tablespoon olive oil 1 teaspoon smoked paprika 1/2 teaspoon garlic powder 1/2 teaspoon cumin Salt and black pepper, to taste 4 large flour tortillas or flatbreads 1 cup romaine lettuce, shredded 1/2 cup cherry tomatoes, halved 1/4 red onion, thinly sliced 1/2 cucumber, thinly sliced 1/2 cup shredded cheese (cheddar or mozzarella) 1/3 cup creamy garlic or ranch dressing Optional: hot sauce, for drizzle Directions: Preheat grill or grill pan to medium-high heat. Rub chicken breasts with olive oil, paprika, garlic powder, cumin, salt, and pepper. Grill chicken for 5–6 minutes per side, or until fully cooked and charred at the edges. Let rest for 5 minutes, then slice thinly. Warm tortillas slightly for pliability. Assemble wraps by layering lettuce, tomatoes, onion, cucumber, sliced chicken, shredded cheese, and garlic dressing. Drizzle with hot sauce if desired, then wrap tightly. Slice in half and serve immediately. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 410 kcal | Servings: 4 wraps #grilledchickenwrap #healthywraprecipes #easywrapmeal #chickenwrapideas #grillseason #quicklunchideas #wrapsandwiches #mealprepwraps #homemadewraps #grilledchickendinner #easyfamilymeals #wrapitup #flatbreadwraps #chickenmealprep #healthydinners #summergrillrecipes #freshwraps #chickenrecipes #grabandgofood #picnicfriendly These Grilled Chicken Wraps are loaded with flavor and crunch — the perfect grab-and-go lunch or summer dinner!

Spicy Mango BBQ Sauce Sweet and Spicy Mango Barbecue Sauce with a Kick Ingredients: 1 tablespoon olive oil 1 small onion, chopped 2 cloves garlic, minced 1 large ripe mango, peeled and chopped 1/2 cup ketchup 1/4 cup apple cider vinegar 2 tablespoons brown sugar 1 tablespoon honey (optional for extra sweetness) 1 tablespoon soy sauce 1 teaspoon smoked paprika 1/2 teaspoon ground cumin 1/4 teaspoon cinnamon 1–2 teaspoons chili flakes or hot sauce (adjust to heat preference) Salt and pepper to taste Directions: In a saucepan, heat olive oil over medium heat. Add the chopped onion and cook for 3–4 minutes until translucent. Stir in the garlic and cook for 1 minute until fragrant. Add the chopped mango, ketchup, apple cider vinegar, brown sugar, honey, soy sauce, paprika, cumin, cinnamon, and chili flakes. Stir well to combine. Bring the mixture to a simmer and cook uncovered for 10–15 minutes, stirring occasionally, until the mango is soft and the sauce has thickened slightly. Remove from heat and blend the sauce using an immersion blender or in a blender until smooth. Return to the pan if needed and simmer for another 5 minutes to thicken. Season with salt and pepper to taste. Let cool before storing in an airtight jar in the fridge for up to 2 weeks. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 65 kcal per 2 tbsp | Servings: ~1.5 cups #bbqsauce #mangosauce #homemadebbq #spicymango #fruitbasedsauces #grillseason #tropicalflavors #spicysauce #saucerecipes #mangochili #sweetheat #easycondiments #flavorpacked #bbqessentials #bbqlovers #saucylife #homemadesauce #sweetandspicy #grillingideas #mangoobsession This Spicy Mango BBQ Sauce is the sweet + heat combo your grill has been craving! Perfect on chicken, ribs, or veggie skewers!

Mom's Beef Shish Kabobs Juicy Marinated Beef Shish Kabobs with Veggies, Just Like Mom Made Ingredients: 1 ½ lbs sirloin steak, cut into 1½-inch cubes 1 red bell pepper, cut into chunks 1 green bell pepper, cut into chunks 1 red onion, cut into wedges 1 zucchini, sliced into thick rounds 2 tbsp olive oil 2 tbsp soy sauce 2 tbsp Worcestershire sauce 2 tbsp lemon juice 3 garlic cloves, minced 1 tsp dried oregano 1 tsp paprika Salt and pepper to taste Metal or wooden skewers (soaked in water for 30 min if wooden) Directions: In a bowl, whisk together olive oil, soy sauce, Worcestershire sauce, lemon juice, garlic, oregano, paprika, salt, and pepper. Add beef cubes to the marinade, toss well to coat, cover, and refrigerate for at least 2 hours (or overnight for best flavor). Preheat grill to medium-high heat. Thread beef, peppers, onion, and zucchini alternately onto skewers. Grill kabobs for 10–12 minutes, turning occasionally, until beef is browned on the outside and cooked to your desired doneness. Let rest for a few minutes before serving. Prep Time: 20 minutes (plus marinating) | Cooking Time: 12 minutes | Total Time: 2 hrs 32 minutes Kcal: 290 kcal | Servings: 4 servings #shishkabobs #beefkabobs #grilledmeat #grillseason #familyrecipes #marinatedbeef #kabobskewers #homestylegrilling #summergrill #bbqrecipes #sirloinsteak #grilledveggies #kabobnight #beefrecipes #cookoutideas #simplegrilling #easybbq #veggiekabobs #momsrecipes #flavorpacked Nothing beats Mom’s Beef Shish Kabobs on the grill! Juicy marinated steak + colorful veggies = the ultimate summer meal!