Lemon and Arugula Chicken Pasta Zesty Lemon Chicken Pasta with Peppery Arugula and Garlic Ingredients: 12 oz pasta (penne or linguine) 2 boneless, skinless chicken breasts 3 tablespoons olive oil, divided 3 cloves garlic, minced Zest and juice of 1 large lemon 2 cups fresh arugula 1/4 cup grated Parmesan cheese Salt and black pepper to taste 1/4 teaspoon red pepper flakes (optional) Fresh basil or parsley for garnish Directions: Cook pasta according to package instructions until al dente. Drain and reserve 1/2 cup pasta water. Season chicken breasts with salt and pepper. Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook chicken 5-7 minutes per side until golden and cooked through. Remove from skillet, let rest, then slice thinly. In the same skillet, add remaining 2 tablespoons olive oil and sauté garlic for about 1 minute until fragrant. Add lemon zest, lemon juice, and red pepper flakes (if using). Stir to combine. Toss cooked pasta into the skillet with the lemon garlic sauce, adding reserved pasta water as needed to loosen the sauce. Add sliced chicken and fresh arugula, tossing gently until the arugula wilts slightly. Remove from heat, stir in Parmesan cheese, and adjust seasoning with salt and pepper. Garnish with fresh basil or parsley before serving. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: Approximately 450 kcal per serving | Servings: 4 servings #chickenpasta #lemonpasta #arugula #italianfood #quickdinner #easyrecipes #weeknightmeals #healthyrecipes #freshingredients #garliclover #pastalovers #comfortfood #familydinner #foodie #homecooking #onepanmeal #simpleingredients #deliciousdinner #flavorfulmeals #freshherbs Brighten up dinner with this Zesty Lemon and Arugula Chicken Pasta! Tender chicken, peppery arugula, and fresh lemon create a vibrant, satisfying meal everyone will love!

Chilled Cucumber Soup Refreshing Creamy Cucumber and Yogurt Cold Soup Ingredients: 3 large cucumbers, peeled and chopped 1 cup Greek yogurt 1/2 cup sour cream 1 small garlic clove, minced 2 tablespoons fresh dill, chopped 1 tablespoon fresh lemon juice 1/4 teaspoon salt (or to taste) 1/4 teaspoon black pepper 1/2 cup cold water or vegetable broth (optional for thinning) Fresh mint leaves for garnish Directions: In a blender or food processor, combine the cucumbers, Greek yogurt, sour cream, garlic, dill, lemon juice, salt, and pepper. Blend until smooth and creamy. If the soup is too thick, add cold water or vegetable broth a little at a time until desired consistency is reached. Chill the soup in the refrigerator for at least 1 hour before serving to let the flavors meld and the soup become nicely cold. Serve garnished with fresh mint leaves and a sprinkle of dill. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes + chilling Kcal: Approximately 120 kcal per serving | Servings: 4 servings #chilledsoup #cucumbersoup #coldsouprecipe #refreshingsoups #summerrecipes #lightmeals #healthyrecipes #easyrecipes #yogurtsoup #freshflavors #glutenfree #vegetarian #lowcalorie #quickrecipes #freshherbs #homemadecooking #souprecipe #coolmeals #simplecooking #detoxrecipes Beat the heat with this refreshing Chilled Cucumber Soup—cool, creamy, and packed with fresh herbs! Perfect for light summer lunches or appetizers!

TITAN TRIPLE-MEAT DEEP DISH PIZZA Ingredients: 1/2 cup cooked sausage, crumbled 1/2 cup crispy bacon bits 1/2 cup pepperoni slices 2 cups shredded mozzarella 1/2 cup pizza sauce 1 lb deep dish pizza dough Optional: red pepper flakes, oregano Instructions: 1⃣ Press dough into deep dish pan, prebake at 400°F for 10 min. 2⃣ Layer sauce, meats, and cheese. 3⃣ Bake 20–25 min until cheese is melted and edges are crisp. 4⃣ Sprinkle with herbs or chili flakes for extra punch. Prep: 15 min | Cook: 25 min | Total: 40 min | Serves: 4–6

Moroccan Couscous and Chickpea Salad Spiced Moroccan Couscous and Chickpea Salad with Fresh Herbs and Citrus Ingredients: 1 cup couscous 1 cup boiling water 1 can (15 oz) chickpeas, drained and rinsed 1/2 cup cucumber, diced 1/2 cup cherry tomatoes, halved 1/4 cup red onion, finely chopped 1/4 cup fresh parsley, chopped 1/4 cup fresh mint, chopped 1/4 cup raisins or chopped dried apricots 1/4 cup toasted almonds or pine nuts 2 tablespoons olive oil Juice of 1 lemon 1 teaspoon ground cumin 1/2 teaspoon ground cinnamon Salt and pepper to taste Directions: Place couscous in a large bowl and pour boiling water over it. Cover and let sit for 5-7 minutes until water is absorbed. Fluff with a fork. In a small bowl, whisk together olive oil, lemon juice, cumin, cinnamon, salt, and pepper to make the dressing. Add chickpeas, cucumber, cherry tomatoes, red onion, parsley, mint, raisins, and toasted nuts to the couscous. Pour dressing over the salad and toss gently to combine. Adjust seasoning as needed. Chill for at least 30 minutes before serving to allow flavors to meld. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 40 minutes (including chilling) Kcal: 320 kcal per serving | Servings: 4 servings #moroccancouscous #chickpeasalad #mediterraneanfood #plantbased #vegetarianrecipes #healthyeating #couscoussalad #middleeasternflavors #herbsandspices #summerrecipes #fiberpacked #easymeals #mealprep #wholefoods #freshsalad #lightlunch #nutritiousfood #cleaneating #veggielove #glutenfreeoption Brighten your day with this Moroccan Couscous and Chickpea Salad—bursting with fresh herbs, spices, and vibrant colors! Perfect for a healthy lunch or light dinner.

COLOSSAL CHEESE STICK & PEPPERONI CARNAGE SUB Ingredients: 6 mozzarella cheese sticks, fried 1 cup sliced pepperoni 1 large sub roll, toasted ½ cup marinara sauce Optional: fresh basil or oregano Instructions: 1⃣ Layer fried cheese sticks and pepperoni inside toasted sub roll. 2⃣ Spoon marinara sauce over, add herbs if desired. 3⃣ Serve hot & melty for ultimate cheesy carnage! Prep: 10 min | Cook: 15 min | Total: 25 min | Serves: 2-3