Smoked Paprika Yogurt Sauce Creamy Smoked Paprika Yogurt Dip with Garlic and Lemon Ingredients: 1 cup plain Greek yogurt (full-fat or low-fat) 1 tablespoon olive oil 1 1/2 teaspoons smoked paprika 1 garlic clove, finely grated or minced 1 tablespoon lemon juice 1/2 teaspoon salt 1/4 teaspoon black pepper Optional: pinch of cayenne for a spicy kick Optional: chopped parsley for garnish Directions: In a medium bowl, combine the Greek yogurt, olive oil, smoked paprika, garlic, lemon juice, salt, and black pepper. Whisk until smooth and well blended. Taste and adjust seasoning as needed—add cayenne for heat or more lemon juice for tang. Refrigerate for at least 15 minutes to let flavors meld. Garnish with chopped parsley before serving, if desired. Serve as a dip, sandwich spread, or sauce for grilled meats, roasted vegetables, or grain bowls. Prep Time: 5 minutes | Chill Time: 15 minutes | Total Time: 20 minutes Kcal: 90 kcal per 2 tbsp | Servings: Makes about 1 cup #smokedpaprikasauce #yogurtdip #easydressings #healthycondiments #mediterraneanflavors #tangysauce #creamygarlicsauce #versatilesauce #sauceinspo #roastedveggietopper #grilledmeatsauce #summersauces #lowcaloriedip #easyflavors #smokysauce #flavorboost #homemadesauces #mealprepideas #paprikadip #spicedsauces Smoky, creamy, and tangy in one spoonful This Smoked Paprika Yogurt Sauce is the ultimate topper for grilled meats or veggies!

Za’atar Tahini Sauce Creamy Za’atar-Spiced Tahini Sauce with Lemon and Garlic Ingredients: 1/2 cup tahini (sesame paste) 1/3 cup cold water (plus more as needed) 2 tablespoons fresh lemon juice 1 clove garlic, finely minced or grated 1 tablespoon za’atar spice blend Salt, to taste Optional: 1 teaspoon olive oil for drizzling Directions: In a mixing bowl, whisk tahini and lemon juice together. The mixture may seize and thicken — that’s normal. Gradually whisk in cold water, a little at a time, until smooth and pourable. Stir in garlic, za’atar, and salt. Taste and adjust seasoning as needed. Drizzle with a bit of olive oil if desired. Serve immediately or store in the fridge for up to 5 days. Re-whisk before using. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 100 kcal | Servings: 6 servings (2 tablespoons each) #zaatar #tahinisauce #mediterraneanflavors #creamyvegan #plantbaseddips #easycondiments #saucerecipe #lemonytahini #spiceblendmagic #middleeasternrecipes #dipsanddrizzles #saladsauce #garlictahini #homemadeflavors #vegancondiments #glutenfreegoodness #quickveganrecipes #tahinilovers #spicedtahini #healthyflavorboost Creamy, herby, and tangy — this Za’atar Tahini Sauce will transform everything from roasted veggies to wraps into something unforgettable.

Grilled Salmon and Spinach Pasta Flame-Grilled Salmon Pasta with Garlic Spinach Cream Ingredients: 8 oz fettuccine or linguine 2 salmon fillets (about 6 oz each) 1 tablespoon olive oil Salt and black pepper, to taste 1 tablespoon lemon juice 2 tablespoons butter 3 cloves garlic, minced 1 cup heavy cream 1/4 cup grated Parmesan cheese 4 cups baby spinach Zest of 1 lemon Fresh parsley, chopped (for garnish) Lemon wedges, for serving Directions: Cook pasta according to package directions. Reserve 1/2 cup of pasta water, then drain and set aside. Preheat a grill pan or outdoor grill. Brush salmon with olive oil, season with salt, pepper, and lemon juice. Grill for 3–4 minutes per side or until cooked through. Remove and set aside. In a large skillet, melt butter over medium heat. Add garlic and sauté for 1 minute until fragrant. Pour in the cream and bring to a gentle simmer. Stir in Parmesan and lemon zest until sauce is smooth. Add baby spinach and cook for 2–3 minutes until wilted. Toss in the cooked pasta. If needed, add reserved pasta water a little at a time to loosen the sauce. Flake grilled salmon and gently fold into the pasta. Garnish with parsley and serve with lemon wedges. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 560 kcal | Servings: 4 servings #salmonpasta #grilledsalmon #spinachpasta #creamysauce #seafoodpasta #lightdinners #healthycomfortfood #pastaideas #lemonandgarlic #freshtwist #parmesansauce #homecookedmeals #weekdaydinners #flavorfulfish #spinachrecipes #easygourmet #grilledgoodness #pastanight #mediterraneanflavors #pescatarianfriendly This Grilled Salmon and Spinach Pasta is your new weeknight hero! Creamy, fresh, and packed with bold grilled flavor in every bite.

Burrata and Tomato Salad Heirloom Tomato & Creamy Burrata Salad with Basil Oil Ingredients: 2 large heirloom tomatoes, sliced 1 cup cherry tomatoes, halved 1 ball fresh burrata cheese (about 4 oz) 2 tablespoons extra virgin olive oil 1 tablespoon balsamic glaze or reduction Flaky sea salt to taste Freshly ground black pepper 1/4 cup fresh basil leaves Optional: crusty bread or crostini for serving Directions: Arrange the sliced heirloom tomatoes and cherry tomatoes on a serving platter or shallow bowl. Tear the burrata gently and place it in the center of the tomatoes. Drizzle with olive oil and balsamic glaze. Sprinkle with flaky sea salt and black pepper. Garnish with fresh basil leaves. Serve immediately, ideally with toasted bread or crostini. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 310 kcal | Servings: 2 servings #burrata #tomatosalad #heirloomtomatoes #summerrecipes #freshsalads #basilflavors #easyappetizer #mediterraneanflavors #burratalove #quickmeals #vegetarianrecipes #cheeselovers #seasonaleats #saladideas #wholesomefoods #lightmeals #beautifulfood #italianinspired #simpleandfresh #noheatmeals Creamy burrata meets juicy heirloom tomatoes in this light, elegant salad perfect for summer! Fresh, flavorful, and finished in 10 minutes!

Chicken, Lemon, and Rice Soup Comforting Chicken Soup with Lemon and Tender Rice Ingredients: 1 tablespoon olive oil 1 onion, diced 2 garlic cloves, minced 2 carrots, peeled and sliced 2 celery stalks, chopped 6 cups chicken broth 1 cup cooked chicken, shredded (rotisserie works well) 3/4 cup long-grain white rice (or brown rice) 2 large eggs Juice of 2 lemons Zest of 1 lemon Salt and freshly ground black pepper, to taste 2 tablespoons fresh parsley, chopped Directions: In a large pot, heat olive oil over medium heat. Add onion, garlic, carrots, and celery. Sauté for 5–7 minutes, until softened. Pour in the chicken broth and bring to a boil. Add rice and reduce to a simmer. Cook until rice is tender, about 15–20 minutes. Stir in the shredded chicken and let it heat through. In a small bowl, whisk the eggs and slowly add the lemon juice and zest. Temper the egg mixture by slowly ladling in a bit of the hot soup while whisking constantly, then pour the warmed egg-lemon mixture back into the pot. Stir well and cook over low heat for 2–3 minutes—do not boil. Season with salt and pepper. Garnish with fresh parsley and serve hot. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 280 kcal | Servings: 4 servings #lemonchickensoup #comfortfood #soupseason #cozymeals #homemadesoup #riceandsoup #healingmeals #quickdinnerideas #familyfavorites #mediterraneanflavors #easychickensoup #souprecipeideas #souplover #cleaneating #lightcomfortfood #healthyhomemade #fallrecipes #flufoods #dinnerin30 #chickensouplove Warm your soul with this cozy Chicken, Lemon, and Rice Soup Light, tangy, and comforting—perfect for chilly nights or under-the-weather days!