• Keto Alfredo Sauce

    Creamy Low-Carb Keto Alfredo Sauce

    Ingredients:

    1/2 cup unsalted butter

    1 cup heavy cream

    1 cup grated Parmesan cheese

    2 cloves garlic, minced

    1/4 teaspoon salt

    1/4 teaspoon black pepper

    Pinch of nutmeg (optional)

    Fresh parsley, chopped (for garnish, optional)

    Directions:

    In a medium saucepan, melt the butter over medium heat.

    Add the minced garlic and sauté for 1 minute until fragrant, being careful not to brown it.

    Pour in the heavy cream and stir to combine. Bring the mixture to a gentle simmer.

    Gradually whisk in the grated Parmesan cheese until the sauce becomes smooth and creamy.

    Season with salt, pepper, and nutmeg if using. Stir well.

    Reduce heat to low and cook for another 2-3 minutes, stirring occasionally until thickened to desired consistency.

    Garnish with fresh parsley if desired and serve immediately over zucchini noodles, grilled chicken, or keto pasta.

    Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes
    Kcal: Approximately 280 kcal per 1/4 cup serving | Servings: 6 servings

    #ketoalfredosauce #lowcarbsauce #ketorecipes #ketosauce #creamysauce #alfredosauce #ketofriendly #lowcarbdinner #sugarfree #grainfree #glutenfree #highfatlowcarb #healthyfats #parmesansauce #ketocheese #ketomeals #ketoapproved #homemadesauce #ketopasta #lowcarblifestyle

    Whip up this silky Keto Alfredo Sauce in minutes — rich, cheesy, and perfect over zoodles or grilled chicken!
    Keto Alfredo Sauce Creamy Low-Carb Keto Alfredo Sauce Ingredients: 1/2 cup unsalted butter 1 cup heavy cream 1 cup grated Parmesan cheese 2 cloves garlic, minced 1/4 teaspoon salt 1/4 teaspoon black pepper Pinch of nutmeg (optional) Fresh parsley, chopped (for garnish, optional) Directions: In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant, being careful not to brown it. Pour in the heavy cream and stir to combine. Bring the mixture to a gentle simmer. Gradually whisk in the grated Parmesan cheese until the sauce becomes smooth and creamy. Season with salt, pepper, and nutmeg if using. Stir well. Reduce heat to low and cook for another 2-3 minutes, stirring occasionally until thickened to desired consistency. Garnish with fresh parsley if desired and serve immediately over zucchini noodles, grilled chicken, or keto pasta. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: Approximately 280 kcal per 1/4 cup serving | Servings: 6 servings #ketoalfredosauce #lowcarbsauce #ketorecipes #ketosauce #creamysauce #alfredosauce #ketofriendly #lowcarbdinner #sugarfree #grainfree #glutenfree #highfatlowcarb #healthyfats #parmesansauce #ketocheese #ketomeals #ketoapproved #homemadesauce #ketopasta #lowcarblifestyle Whip up this silky Keto Alfredo Sauce in minutes 🧄🧈— rich, cheesy, and perfect over zoodles or grilled chicken!
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  • Pesto Cream Sauce

    Velvety Pesto Cream Sauce with Fresh Basil and Parmesan

    Ingredients:

    2 tablespoons unsalted butter

    2 cloves garlic, minced

    1 cup heavy cream

    1/2 cup freshly grated Parmesan cheese

    1/3 cup basil pesto (homemade or store-bought)

    Salt and pepper, to taste

    Optional: pinch of red pepper flakes

    Optional garnish: fresh basil leaves or extra Parmesan

    Directions:

    In a saucepan over medium heat, melt the butter. Add minced garlic and sauté for 1 minute until fragrant.

    Pour in the heavy cream and bring to a gentle simmer, stirring occasionally.

    Reduce heat to low and stir in the Parmesan cheese until melted and smooth.

    Add the basil pesto and stir to combine. Let the sauce simmer for 3–5 minutes until thickened slightly.

    Season with salt, pepper, and red pepper flakes if using.

    Serve warm over pasta, chicken, shrimp, or vegetables.

    Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes
    Kcal: 260 kcal per serving | Servings: 4 servings

    #pestocreamsauce #creamsauce #basilpesto #parmesansauce #quickdinners #easyrecipes #pastasauce #comfortfood #homemadegoodness #italiandishes #saucerecipes #garlicbutter #creamyflavors #cheesesauce #pastanight #lowcarbrecipes #saucelover #freshflavor #basilsauce #easysauces

    Whip up this velvety Pesto Cream Sauce in just 15 minutes! Perfect over pasta, grilled chicken, or roasted veggies.
    Pesto Cream Sauce Velvety Pesto Cream Sauce with Fresh Basil and Parmesan Ingredients: 2 tablespoons unsalted butter 2 cloves garlic, minced 1 cup heavy cream 1/2 cup freshly grated Parmesan cheese 1/3 cup basil pesto (homemade or store-bought) Salt and pepper, to taste Optional: pinch of red pepper flakes Optional garnish: fresh basil leaves or extra Parmesan Directions: In a saucepan over medium heat, melt the butter. Add minced garlic and sauté for 1 minute until fragrant. Pour in the heavy cream and bring to a gentle simmer, stirring occasionally. Reduce heat to low and stir in the Parmesan cheese until melted and smooth. Add the basil pesto and stir to combine. Let the sauce simmer for 3–5 minutes until thickened slightly. Season with salt, pepper, and red pepper flakes if using. Serve warm over pasta, chicken, shrimp, or vegetables. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: 260 kcal per serving | Servings: 4 servings #pestocreamsauce #creamsauce #basilpesto #parmesansauce #quickdinners #easyrecipes #pastasauce #comfortfood #homemadegoodness #italiandishes #saucerecipes #garlicbutter #creamyflavors #cheesesauce #pastanight #lowcarbrecipes #saucelover #freshflavor #basilsauce #easysauces Whip up this velvety Pesto Cream Sauce in just 15 minutes! Perfect over pasta, grilled chicken, or roasted veggies. 🌿🧄🧀
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