Spinach, Rice, and Mozzarella Salad Fresh Spinach and Rice Salad with Creamy Mozzarella Ingredients: 2 cups cooked and cooled white rice 2 cups fresh baby spinach, chopped 1 cup cherry tomatoes, halved 1/2 cup shredded or cubed mozzarella cheese 1/4 cup red onion, thinly sliced 2 tablespoons olive oil 1 tablespoon balsamic vinegar 1 teaspoon Dijon mustard Salt and black pepper to taste Optional: 2 tablespoons toasted pine nuts or sunflower seeds for crunch Directions: In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, salt, and pepper to make the dressing. In a large mixing bowl, combine the cooked rice, chopped spinach, cherry tomatoes, mozzarella, and red onion. Drizzle the dressing over the salad and toss gently to combine all ingredients. Top with toasted pine nuts or sunflower seeds if using. Chill for 15–30 minutes before serving, or enjoy immediately. Prep Time: 15 minutes | Cooking Time: 10 minutes (for rice) | Total Time: 25 minutes Kcal: 310 kcal | Servings: 4 servings #spinachsalad #ricesalad #mozzarellalove #summerlunchideas #easymeals #vegetariansalad #healthyeating #quickmeals #coldsaladrecipe #picnicrecipes #freshsalad #saladwithcheese #mealprepideas #lunchbowls #greensandgrains #lightdinners #spinachandrice #mediterraneansalad #homemadesalad #ricelovers Light, fresh, and totally satisfying—this Spinach, Rice & Mozzarella Salad is the perfect quick lunch or dinner side.

Coconut Shrimp and Mango Salad Crispy Coconut Shrimp with Juicy Mango Salad and Lime-Chili Dressing Ingredients: For the coconut shrimp: 1 lb (450g) large shrimp, peeled and deveined Salt and pepper, to taste 1/3 cup flour 2 eggs, beaten 3/4 cup shredded coconut (unsweetened or sweetened) 1/2 cup panko breadcrumbs Vegetable oil, for frying For the mango salad: 2 ripe mangoes, peeled and diced 1 cup cherry tomatoes, halved 1/2 small red onion, thinly sliced 1/2 red chili, finely sliced (optional) 1/4 cup chopped fresh cilantro 4 cups mixed salad greens For the dressing: 2 tablespoons lime juice 1 tablespoon fish sauce 1 tablespoon honey 1 tablespoon olive oil 1/2 teaspoon grated ginger Directions: Set up a dredging station: flour in one bowl, beaten eggs in another, and a mixture of coconut and panko in a third. Season shrimp with salt and pepper. Dip each shrimp in flour, then egg, then coconut-panko mixture, pressing gently to adhere. Heat oil in a pan over medium heat and fry shrimp in batches until golden and crispy (about 2–3 minutes per side). Drain on paper towels. In a large bowl, toss mango, cherry tomatoes, red onion, chili, and cilantro with the mixed greens. Whisk together lime juice, fish sauce, honey, olive oil, and grated ginger to make the dressing. Drizzle salad with dressing and toss lightly. Top salad with crispy coconut shrimp. Serve immediately. Prep Time: 20 minutes | Cooking Time: 10 minutes | Total Time: 30 minutes Kcal: 480 kcal | Servings: 4 servings #coconutshrimp #mangosalad #tropicalsalad #crispyshrimp #seafoodsalad #summermeals #shrimprecipes #exoticflavors #limechili #mangorecipes #asianfusion #freshsalads #coconutcrunch #easyseafooddinner #spicysalad #lightdinners #refreshingmeals #tropicalfusion #flavorblast #fruitysavory Crispy coconut shrimp meets juicy mango salad This dish is sweet, spicy, crunchy, and refreshing all at once! Perfect for summer days

Grilled Salmon and Spinach Pasta Flame-Grilled Salmon Pasta with Garlic Spinach Cream Ingredients: 8 oz fettuccine or linguine 2 salmon fillets (about 6 oz each) 1 tablespoon olive oil Salt and black pepper, to taste 1 tablespoon lemon juice 2 tablespoons butter 3 cloves garlic, minced 1 cup heavy cream 1/4 cup grated Parmesan cheese 4 cups baby spinach Zest of 1 lemon Fresh parsley, chopped (for garnish) Lemon wedges, for serving Directions: Cook pasta according to package directions. Reserve 1/2 cup of pasta water, then drain and set aside. Preheat a grill pan or outdoor grill. Brush salmon with olive oil, season with salt, pepper, and lemon juice. Grill for 3–4 minutes per side or until cooked through. Remove and set aside. In a large skillet, melt butter over medium heat. Add garlic and sauté for 1 minute until fragrant. Pour in the cream and bring to a gentle simmer. Stir in Parmesan and lemon zest until sauce is smooth. Add baby spinach and cook for 2–3 minutes until wilted. Toss in the cooked pasta. If needed, add reserved pasta water a little at a time to loosen the sauce. Flake grilled salmon and gently fold into the pasta. Garnish with parsley and serve with lemon wedges. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 560 kcal | Servings: 4 servings #salmonpasta #grilledsalmon #spinachpasta #creamysauce #seafoodpasta #lightdinners #healthycomfortfood #pastaideas #lemonandgarlic #freshtwist #parmesansauce #homecookedmeals #weekdaydinners #flavorfulfish #spinachrecipes #easygourmet #grilledgoodness #pastanight #mediterraneanflavors #pescatarianfriendly This Grilled Salmon and Spinach Pasta is your new weeknight hero! Creamy, fresh, and packed with bold grilled flavor in every bite.

Chicken Salad with Lime and Mint Refreshing Lime-Mint Chicken Salad with Crisp Veggies and Herbs Ingredients: 2 cups cooked chicken breast, shredded or cubed 1/2 cup cucumber, thinly sliced 1/2 cup cherry tomatoes, halved 1/4 cup red onion, finely sliced 1/2 avocado, diced 1/4 cup fresh mint leaves, chopped 2 tablespoons fresh cilantro or parsley, chopped 1 tablespoon olive oil Juice of 2 limes 1 teaspoon honey Salt and black pepper, to taste Optional: Crushed peanuts or cashews for topping Directions: In a small bowl, whisk together lime juice, olive oil, honey, salt, and pepper to create the dressing. In a large mixing bowl, combine the cooked chicken, cucumber, tomatoes, red onion, avocado, mint, and cilantro. Pour the lime dressing over the salad and gently toss to coat all ingredients evenly. Chill for 10–15 minutes if desired, then top with crushed nuts just before serving for extra crunch. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 320 kcal | Servings: 2 servings #chickensalad #limeandmint #freshherbs #lowcarbrecipes #summermeals #easyhealthyrecipes #proteinpacked #refreshingflavors #glutenfreeeats #mealprepideas #quicklunchideas #avocadosalad #mintrecipes #cleaneating #lightdinners #brightflavors #healthyfats #chickenrecipes #crunchysalad #saladbowl Cool, crisp, and full of flavor This Chicken Salad with Lime and Mint is everything you need for a refreshing lunch!

Shrimp Satay Grilled Shrimp Satay with Spicy Peanut Sauce Ingredients: For the Shrimp Marinade: 1 pound (450g) large shrimp, peeled and deveined 2 tablespoons soy sauce 1 tablespoon fish sauce 1 tablespoon brown sugar 1 tablespoon lime juice 1 teaspoon ground coriander 1 teaspoon turmeric 2 cloves garlic, minced 1 tablespoon vegetable oil For the Peanut Sauce: 1/2 cup creamy peanut butter 1 tablespoon soy sauce 1 tablespoon lime juice 1 tablespoon brown sugar 1 teaspoon grated ginger 1 garlic clove, minced 1/2 teaspoon chili flakes (optional) 1/3 cup warm water (adjust for consistency) Other: Skewers (soaked in water if wooden) Fresh cilantro and chopped peanuts, for garnish Lime wedges, for serving Directions: In a bowl, combine all marinade ingredients. Add shrimp, toss to coat, and marinate in the fridge for at least 30 minutes. Meanwhile, prepare the peanut sauce: whisk all sauce ingredients together until smooth. Add more warm water to thin, if needed. Thread marinated shrimp onto skewers. Preheat a grill or grill pan over medium-high heat. Lightly oil the grates. Grill the shrimp for 2–3 minutes per side, or until pink and slightly charred. Serve hot with peanut sauce on the side or drizzled over, garnished with chopped peanuts, cilantro, and lime wedges. Prep Time: 15 minutes (+30 min marinade) | Cooking Time: 10 minutes | Total Time: 55 minutes Kcal: 320 kcal | Servings: 4 servings #shrimpsatay #grilledshrimp #peanutsauce #satayrecipe #asiangrilling #seafoodskewers #indonesianflavors #shrimpappetizer #bbqrecipes #streetfoodstyle #quickdinner #proteinpacked #summergrilling #fusionflavors #peanutshrimp #lightdinners #shrimplovers #spicyshrimp #partyfoodideas #easyentertaining Skewered, grilled, and dripping in peanut sauce This Shrimp Satay is the street food favorite you can make at home in under an hour!