French Potato Salad Herbed French Potato Salad with Dijon Vinaigrette Ingredients: 2 pounds small red or fingerling potatoes, unpeeled 1/4 cup extra virgin olive oil 1 tablespoon white wine vinegar 2 teaspoons Dijon mustard 1 small shallot, finely minced 1 tablespoon capers, drained 2 tablespoons chopped fresh parsley 1 tablespoon chopped fresh tarragon (or chives) Salt and freshly ground black pepper, to taste Optional: 2 hard-boiled eggs, quartered (for serving) 1/4 cup thinly sliced radishes (for crunch) Directions: Place the potatoes in a large pot, cover with cold salted water, and bring to a boil. Reduce heat to a simmer and cook for 12–15 minutes, or until tender when pierced with a knife. Drain the potatoes and let cool slightly. When cool enough to handle, slice into halves or quarters depending on size. In a small bowl, whisk together olive oil, white wine vinegar, Dijon mustard, and minced shallot. Season with salt and pepper. Gently toss the warm potatoes with the vinaigrette to absorb flavor. Add capers, chopped herbs, and mix gently. Let the salad sit at room temperature for 15 minutes before serving to allow the flavors to meld. Garnish with optional hard-boiled eggs or radishes. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 210 kcal | Servings: 6 servings #frenchrecipes #potatosalad #summerdishes #herbs #vinaigrette #sidedishes #vegetarianrecipes #glutenfreerecipes #homemadesalads #simpleeats #freshingredients #parisianfood #dijonmustard #easylunch #picnicideas #frenchkitchen #seasonalfood #classicrecipes #noeggsalad #oliveoilbased This French Potato Salad is a picnic dream! Tossed with Dijon vinaigrette, fresh herbs, and no mayo — it's light, bright, and full of flavor!

Tuna and White Bean Salad Zesty Mediterranean Tuna and Cannellini Bean Salad with Lemon Herb Vinaigrette Ingredients: 1 (15 oz) can white beans (cannellini or great northern), drained and rinsed 1 (5 oz) can tuna in olive oil, drained 1/2 small red onion, thinly sliced 1/2 cup cherry tomatoes, halved 1/4 cup fresh parsley, chopped 1 tablespoon capers (optional) 1/4 cup extra-virgin olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard Salt and black pepper to taste Mixed greens or arugula for serving (optional) Directions: In a large bowl, combine the white beans, tuna, red onion, cherry tomatoes, parsley, and capers (if using). In a small bowl or jar, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper until emulsified. Pour the vinaigrette over the salad ingredients and toss gently to combine. Taste and adjust seasoning as needed. Serve immediately on its own or over a bed of mixed greens or arugula for a heartier meal. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 290 kcal | Servings: 2 servings #tunarecipes #whitebeansalad #mediterraneansalad #proteinpacked #easylunchideas #healthylunch #nourishingmeals #glutenfreeeats #quickrecipes #cannedtunaideas #mealprepideas #leanprotein #beanbased #lightandfresh #noheatingneeded #oliveoilbased #saladswithsubstance #antiinflammatoryeats #budgetmeals #simpleingredients Looking for a protein-packed lunch you can whip up in 10 minutes? This Tuna and White Bean Salad is fresh, filling, and full of flavor!